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Life is messy, unpredictable, and sometimes downright brutal. So how do you keep going when everything falls apart?

That’s exactly what we talk about on Brave, Bold & Unfiltered. This isn’t your typical “feel-good” podcast—it’s raw, real, and unfiltered. My son Sean and I have honest conversations about courage, resilience, grief, faith, and navigating life’s unexpected twists.

Why do I care so much about this? Because I’ve lived it. My daughter Jamie was shot at 18 and miraculously survived—but that moment led to a 15-year battle with addiction that nearly destroyed both of us. Then, 12 years and 12 days later, it happened again. This time, it was fatal. Now, nearly a decade later, I’m still fighting for justice, but I refuse to let my story end in tragedy.

That’s why we’re here—to talk about what it really takes to stand back up when life knocks you down. And we don’t stop at the tough stuff. Sometimes, we dive into everyday challenges, big questions, or even the occasional random topic—because life isn’t just about the hard stuff. It’s about finding meaning, humor, and the guts to keep going.

Expect hard truths, real talk, and maybe even some laughter along the way. Because if we’re going to take down our Beasts, we might as well have a little fun doing it.

💜 Listen or watch now on YouTube and your favorite podcast platform.

Life is messy, unpredictable, and sometimes downright brutal. So how do you keep going when everything falls apart? That’s exactly what we talk about on Brave, Bold & Unfiltered. This isn’t your typical “feel-good” podcast—it’s raw, real, and unfiltered. My son Sean and I have honest conversations about courage, resilience, grief, faith, and navigating life’s unexpected twists. Why do I care so much about this? Because I’ve lived it. My daughter Jamie was shot at 18 and miraculously survived—but that moment led to a 15-year battle with addiction that nearly destroyed both of us. Then, 12 years and 12 days later, it happened again. This time, it was fatal. Now, nearly a decade later, I’m still fighting for justice, but I refuse to let my story end in tragedy. That’s why we’re here—to talk about what it really takes to stand back up when life knocks you down. And we don’t stop at the tough stuff. Sometimes, we dive into everyday challenges, big questions, or even the occasional random topic—because life isn’t just about the hard stuff. It’s about finding meaning, humor, and the guts to keep going. Expect hard truths, real talk, and maybe even some laughter along the way. Because if we’re going to take down our Beasts, we might as well have a little fun doing it. 💜 Listen or watch now on YouTube and your favorite podcast platform.

Life is messy, unpredictable, and sometimes downright brutal. So how do you keep going when everything falls apart?

That’s exactly what we talk about on Brave, Bold &amp; Unfiltered. This isn’t your typical “feel-good” podcast—it’s raw, real, and unfiltered. My son Sean and I have honest conversations about courage, resilience, grief, faith, and navigating life’s unexpected twists.

Why do I care so much about this? Because I’ve lived it. My daughter Jamie was shot at 18 and miraculously survived—but that moment led to a 15-year battle with addiction that nearly destroyed both of us. Then, 12 years and 12 days later, it happened again. This time, it was fatal. Now, nearly a decade later, I’m still fighting for justice, but I refuse to let my story end in tragedy.

That’s why we’re here—to talk about what it really takes to stand back up when life knocks you down. And we don’t stop at the tough stuff. Sometimes, we dive into everyday challenges, big questions, or even the occasional random topic—because life isn’t just about the hard stuff. It’s about finding meaning, humor, and the guts to keep going.

Expect hard truths, real talk, and maybe even some laughter along the way. Because if we’re going to take down our Beasts, we might as well have a little fun doing it.

💜 Listen or watch now on YouTube and your favorite podcast platform.

Brave, Bold & Unfiltered with Valerie Silveira

A podcast where two best friends come together to help motivate and empower listeners to reach their full potential. Join hosts Kari and Maddy as they share their own personal stories, struggles, and triumphs, providing relatable insights and practical advice for anyone looking to make positive changes in their lives.

With their unique blend of humor and insights, Kari and Maddy bring a refreshing perspective to self-improvement, helping you tap into your own strengths and overcome any obstacles in your way. Whether its pursuing your dreams, cultivating better habits, or just finding more joy in your everyday life, Rad and The Rest Podcast is your go-to resource for inspiration, encouragement, and the occasional cringe! 

Revel in the rad, embrace all the rest!

A podcast where two best friends come together to help motivate and empower listeners to reach their full potential. Join hosts Kari and Maddy as they share their own personal stories, struggles, and triumphs, providing relatable insights and practical advice for anyone looking to make positive changes in their lives. With their unique blend of humor and insights, Kari and Maddy bring a refreshing perspective to self-improvement, helping you tap into your own strengths and overcome any obstacles in your way. Whether its pursuing your dreams, cultivating better habits, or just finding more joy in your everyday life, Rad and The Rest Podcast is your go-to resource for inspiration, encouragement, and the occasional cringe! Revel in the rad, embrace all the rest!

Rad and The Rest

Qué te tomas? es un show donde Beto Rizo prepara un trago, speaks with immigrants and first-gens latinxs about their stories, explores the idea of identity y cubre temas importantes para la cultura inmigrante latina en USA.

¿Qué te tomas?

Diving in to local issues within Holly Springs and Fuquay Varina, building community, sharing perspectives, and keeping you better informed!

Diving in to local issues within Holly Springs and Fuquay Varina, building community, sharing perspectives, and keeping you better informed!

NC Deep Dive

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in! Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in! Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.

The Rochelle Christiane Podcast

The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold

The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English & Spanish. Learn more or get support at handtohold.org Follow Hand to Hold: Facebook.com/HANDtoHOLD Instagram: @handtohold Twitter: @NICUHandtoHold YouTube: @handtohold

The NICU is hard. We're here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby's NICU stay. NICU support is available at no cost to NICU parents in English &amp; Spanish.

Learn more or get support at handtohold.org

Follow Hand to Hold:
Facebook.com/HANDtoHOLD
Instagram: @handtohold
Twitter: @NICUHandtoHold
YouTube: @handtohold

NICU Babies Parent Support

One Day In One Year with Jerry Won is a podcast based on the simple idea that we each can invest one day out of a year to be grateful, share life lessons, and give back. We start by changing our perspective on how we define one day. We'll define "one day" not as a consecutive 24 hour period, but rather, as those same 24 hours divided across the 366 days of 2020 (luckily for us it's a leap year!). That comes to roughly 3 minutes and 56 seconds per day. I ask you to come join us as we spend 3 minutes and 56 seconds together each day in 2020. You'll learn from your fellow humans on what they're grateful for, their greatest life lesson, and the causes they care about deeply.

One Day In One Year with Jerry Won

Heyy I’m Dr. Jay-Sheree !       With this podcast, I’m leaning into what brings me joy in medicine: sharing medical information with millennials in a digestible fashion. I use this platform to expand on important health discussions and add some inspiring thoughts along the way. I hope you'll subscribe to the Millennial Health Podcast on your favorite podcast app and share it with your friends and family !        Follow me on Instagram and Twitter @drjaysheree          This podcast is for informational and educational purposes only, and is not a substitute for professional medical advice from your healthcare provider. The opinions expressed herein are my own and do not represent those of any other entity including my employer.

Heyy I’m Dr. Jay-Sheree ! With this podcast, I’m leaning into what brings me joy in medicine: sharing medical information with millennials in a digestible fashion. I use this platform to expand on important health discussions and add some inspiring thoughts along the way. I hope you'll subscribe to the Millennial Health Podcast on your favorite podcast app and share it with your friends and family ! Follow me on Instagram and Twitter @drjaysheree This podcast is for informational and educational purposes only, and is not a substitute for professional medical advice from your healthcare provider. The opinions expressed herein are my own and do not represent those of any other entity including my employer.

Millennial Health

The Life Coaching Toolbox is brought to you by Transformation Academy, a leading life coach training organization with nearly 1 million students from around the world. Develop skills and confidence trough bite-sized coaching insights and processes. 
Visit transformationacademy.com/toolbox to download the free life coaching toolbox, which includes 18 coaching activities and essential resources. Plus, take our free coaching roadmap quiz, designed to help you discover which life coach certification or business training is the perfect fit for your passion, skills, and goals. We've helped nearly a million coaches around the world find their path, and we'd love to help you find yours.

The Life Coaching Toolbox is brought to you by Transformation Academy, a leading life coach training organization with nearly 1 million students from around the world. Develop skills and confidence trough bite-sized coaching insights and processes. Visit transformationacademy.com/toolbox to download the free life coaching toolbox, which includes 18 coaching activities and essential resources. Plus, take our free coaching roadmap quiz, designed to help you discover which life coach certification or business training is the perfect fit for your passion, skills, and goals. We've helped nearly a million coaches around the world find their path, and we'd love to help you find yours.

Life Coaching Toolbox

&nbsp; The Weeds Seeds &amp; Beautiful Things Podcast exists to encourage you with the truth of God's word for the sole purpose of outfitting you with the indispensable tools to walk closely and find deep fellowship with Jesus.&nbsp; &nbsp; Join me, Connie L, your host, as we dive deep into our humanity, the struggles of life, and the questions surrounding our faith. &nbsp; &nbsp;We will face life's difficulties together with the Scripture as our guidebook. Each episode will leave you refreshed and set up to follow in close step with Jesus. &nbsp; Life is hard, but God is good!&nbsp;

  The Weeds Seeds & Beautiful Things Podcast exists to encourage you with the truth of God's word for the sole purpose of outfitting you with the indispensable tools to walk closely and find deep fellowship with Jesus.    Join me, Connie L, your host, as we dive deep into our humanity, the struggles of life, and the questions surrounding our faith.    We will face life's difficulties together with the Scripture as our guidebook. Each episode will leave you refreshed and set up to follow in close step with Jesus.   Life is hard, but God is good! 

Weeds Seeds & Beautiful Things

Story Sanctuary is a space for NICU parents to use storytelling as a healing art. Each episode features the birth story + NICU experience of one remarkable family. Join us on this journey of connection, community-building and healing!

Story Sanctuary

Welcome to the Blueprint For Your Dream Life Podcast with Dr. Serene Shereef  where we explore how our struggles with burnout, overwhelm, procrastination, time struggles, all of the things that keeps us stuck can be explored intentionally so that we can create solutions that are meaningful to us.

Learn more about my unique framework & powerful life by design tools that combines the energy of mindfulness, self-love & self-compassion with the scientific principles of habit-building, time-design, & your unique systems of productivity to help you do less, live more & create your dream life!

                                                                                                                                                                                                                                                                                                                                           We would love to hear to hear from you. Please reach out & let us know how we can support you at serenitywellnessmd@gmail.com,  "Blueprint For Your Dream Life" Facebook Page, or @website www.serenitywellnessMD.com. You can schedule a call to explore how to create your blueprint @ https://serenitywellnessmd.as.me/discovery.

Welcome to the Blueprint For Your Dream Life Podcast with Dr. Serene Shereef where we explore how our struggles with burnout, overwhelm, procrastination, time struggles, all of the things that keeps us stuck can be explored intentionally so that we can create solutions that are meaningful to us. Learn more about my unique framework & powerful life by design tools that combines the energy of mindfulness, self-love & self-compassion with the scientific principles of habit-building, time-design, & your unique systems of productivity to help you do less, live more & create your dream life! We would love to hear to hear from you. Please reach out & let us know how we can support you at serenitywellnessmd@gmail.com, "Blueprint For Your Dream Life" Facebook Page, or @website www.serenitywellnessMD.com. You can schedule a call to explore how to create your blueprint @ https://serenitywellnessmd.as.me/discovery.

Welcome to the Blueprint For Your Dream Life Podcast with Dr. Serene Shereef  where we explore how our struggles with burnout, overwhelm, procrastination, time struggles, all of the things that keeps us stuck can be explored intentionally so that we can create solutions that are meaningful to us.

Learn more about my unique framework &amp; powerful life by design tools that combines the energy of mindfulness, self-love &amp; self-compassion with the scientific principles of habit-building, time-design, &amp; your unique systems of productivity to help you do less, live more &amp; create your dream life!

                                                                                                                                                                                                                                                                                                                                           We would love to hear to hear from you. Please reach out &amp; let us know how we can support you at serenitywellnessmd@gmail.com,  "Blueprint For Your Dream Life" Facebook Page, or @website www.serenitywellnessMD.com. You can schedule a call to explore how to create your blueprint @ https://serenitywellnessmd.as.me/discovery.

Blueprint For Your Dream Life Podcast

Kingdom Builders desires every woman to recognize, love, and honor the unique beauty of their design. Our Mission is to build God’s Kingdom within the heart of every woman. This podcast is for the woman who compares herself to others and feels unworthy of her role as daughter of the King.

Building Through Him - Kingdom Builders

The Enneagram Ego Death Podcast will help you answer the lingering question, "why am I this way?". This podcast uses the enneagram to help you understand your behavior, your stressors, and feel comfortable in your personality. Join Enneagram coach Angie Meyer on her journey of self improvement.

Enneagram Ego Death

Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.

Awaken Together

Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques.&nbsp; After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.&nbsp; The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.&nbsp; Episodes of this show are packed with useful information and lessons on precisely this topic. In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.

Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques.  After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, more than 20 certifications and half a century working helping people learn to develop self and professional mastery. After leaving the Western Medical system and creating their own private pay holistic rehabilitation practices, they went on to create two wellness centers and two international training centers together. Their expert knowledge of physiology combined with multiple certifications in energy medicine, eastern movement practices like tai chi and qigong, meditation, mindfulness and manual therapies combined with coaching methodology ultimately led to the formation of The Somatic Coaching Academy. Through the lens of coaching, Brian and Ani have developed a comprehensive curriculum for learning somatic modalities that anyone can learn. You don’t need to be a psychologist to deeply help people transform their lives and heal long held problems, both physical and emotional.  The trauma-sensitive coaching solutions taught at the Somatic Coaching Academy will outperform conventional western coaching and therapeutic practices.  Episodes of this show are packed with useful information and lessons on precisely this topic. In this hectic and precarious world, everyone should have equal access to whatever resources they need to thrive. Using innovative trauma-sensitive somatic coaching methods, Brian and Ani will help you master client work. Learn the ins and outs of a variety of holistic methods so you can provide truly life-changing outcomes for your clientele.

The Somatic Coaching Academy Podcast

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

SLEEP

I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be. If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more. Visit me at www.drlauriebruce.com

I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be. If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more. Visit me at www.drlauriebruce.com

I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be. If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more. Visit me at www.drlauriebruce.com

From Both Sides Of The Couch with Dr. Laurie Bruce

In an ever-changing world, let me be your guide, your rock, your whipping post to the big bowl of crazy we call our lives.
Each week, I will bring you stories from my personal journey which like you, has been filled with epic highs and crippling lows.
We all have one thing in common, which just happens to be the coolest thing — WE'RE ALL HUMANS, and believe me, I get it, it's hard, some days I wish I was just a plant, but I'm not, so let's get off our asses and start being there for each other.
It takes work, but the good news is, I am here to do the work with you, so let's get going — TOGETHER WE'RE STRONGER!

In an ever-changing world, let me be your guide, your rock, your whipping post to the big bowl of crazy we call our lives. Each week, I will bring you stories from my personal journey which like you, has been filled with epic highs and crippling lows. We all have one thing in common, which just happens to be the coolest thing — WE'RE ALL HUMANS, and believe me, I get it, it's hard, some days I wish I was just a plant, but I'm not, so let's get off our asses and start being there for each other. It takes work, but the good news is, I am here to do the work with you, so let's get going — TOGETHER WE'RE STRONGER!

In an ever-changing world, let me be your guide, your rock, your whipping post to the big bowl of crazy we call our lives.
Each week, I will bring you stories from my personal journey which like you, has been filled with epic highs and crippling lows.
We all have one thing in common, which just happens to be the coolest thing —&nbsp;WE'RE ALL HUMANS, and believe me, I get it, it's hard, some days I wish I was just a plant, but I'm not, so let's get off our asses and start being there for each other.
It takes work, but the good news is, I am here to do the work with you, so let's get going —&nbsp;TOGETHER WE'RE STRONGER!

FIVE MINUTE FIX

Unforgetting is the anti self-improvement podcast for self-discovery. It's a space to unravel the truth of who we are in the systems that benefit from us forgetting.

Unforgetting is the anti self-improvement podcast for self-discovery. It's a space to unravel the truth of who we are in the systems that benefit from us forgetting.

Unforgetting

Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. 

Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. 

Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.

Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.

From Stuck to Started: Executive Function & ADHD Coaching to Take Action

How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you.&nbsp;

How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you're ready to get out of your own way and to live the life you deserve, this show is for you. 

Down With My Demons: The Shadow Work Path

A 20-something educator tries to share her journey in personal growth through conversational empowerment. "Who says we can't grow and heal, and still have fun?"

Growing Minds

The podcast dives into the minds and lives of people from all walks of life. These inspiring humans share stories from life, leadership, business, and other interesting topics. We even deep dive into their personal journeys, to uncover their life philosophies, strategies and tools that help them live happier, healthier more grounded and balanced lives. In each episode, podcaster, meditation coach, senior tech leader and soon to be author Marita has conversations with guests that can empower you to live in a more purposeful and impactful way.

If you are enjoying the podcast, don't forget to follow and give it a five star rating, on your favorite platform. Visit www.maritaespada.com to learn more.

The podcast dives into the minds and lives of people from all walks of life. These inspiring humans share stories from life, leadership, business, and other interesting topics. We even deep dive into their personal journeys, to uncover their life philosophies, strategies and tools that help them live happier, healthier more grounded and balanced lives. In each episode, podcaster, meditation coach, senior tech leader and soon to be author Marita has conversations with guests that can empower you to live in a more purposeful and impactful way. If you are enjoying the podcast, don't forget to follow and give it a five star rating, on your favorite platform. Visit www.maritaespada.com to learn more.

The Restless Renegade Podcast

Private Education by Aisling Keenan is the podcast that goes deeper. It's for anyone dealing with something only spoken about at surface level – sex, relationships, marriage, careers, grief, friendship... The list goes on. What's being said in the Whatsapp group you're not in? Did you, in fact, marry a total d*ckhead? Why can't you progress at work? All those topics, and so much more, explored with articulate, funny and wise-beyond-their-years panellists, in a conversation you'll never want to miss. Welcome!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Private Education by Aisling Keenan is the podcast that goes deeper. It's for anyone dealing with something only spoken about at surface level – sex, relationships, marriage, careers, grief, friendship... The list goes on. What's being said in the Whatsapp group you're not in? Did you, in fact, marry a total d*ckhead? Why can't you progress at work? All those topics, and so much more, explored with articulate, funny and wise-beyond-their-years panellists, in a conversation you'll never want to miss. Welcome! Hosted on Acast. See acast.com/privacy for more information.

Private Education by Aisling Keenan is the podcast that goes deeper. It's for anyone dealing with something only spoken about at surface level – sex, relationships, marriage, careers, grief, friendship... The list goes on. What's being said in the Whatsapp group you're not in? Did you, in fact, marry a total d*ckhead? Why can't you progress at work? All those topics, and so much more, explored with articulate, funny and wise-beyond-their-years panellists, in a conversation you'll never want to miss. Welcome! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Private Education

Kannst Du besser einschlafen, wenn jemand Dir eine Gute Nacht Geschichte vorliest? Und möchtest Du Dir vor dem Einschlafen nochmal kurz Deine Bilder des Tages ansehen, um den Tag dann friedlich hinter Dir zu lassen und in eine kuschelige Entspannung zu sinken?Dann bist Du bei der Märchentante genau richtig! Jede Folge beginnt mit einer meditativen Abendroutine, die in eine Gute-Nacht-Geschichte übergeht. Die Entspannungssequenz enthält u. a. Einflüsse aus dem autogenen Training, der progressiven Muskelentspannung, der Hypnose, Yoga Nidda, aus Fantasie &amp; Trance-reisen, Dankbarkeits- und Meditations-Praxis. Sie dient der achtsamen und freundlichen Verabschiedung des Tages und natürlich der tiefen Entspannung. Die Folgen werden von entspannenden Klängen und Melodien untermalt&nbsp;-&nbsp;alles handgemacht und mit viel Liebe (und inzwischen ziemlich guter Technik!) zu Hause produziert. Lasse den Tag sanft ausklingen und Dich von meiner Stimme und feinen Klängen ins Reich der Träume führen. Manche Märchen sind bekannt und manche unbekannt, sie stammen aus verschiedenen Ländern und sind unterschiedlich lang, manchmal lese ich auch Kurzgeschichten von klugen Köpfen oder eigene Geschichten vor - aber eines haben sie gemeinsam: Am Ende wird alles gut! Und das ist meine Botschaft für die Nacht an Dein Unbewusstes: "Du darfst vertrauen, denn es ist alles da und kann sich zum Guten wenden". Das Hören der Folgen kann Dir helfen, mehr Vertrauen in die Fügungen des Lebens zu entwickeln und Dich innerlich zu stärken - denn das Letzte, das Du am Tag aufnimmst, beeinflusst die Qualität Deines Schlafes.&nbsp;Hierzu bekomme ich sehr viele Zuschriften von Hörerinnen und Hörern, die mir schreiben, dass sie, seit sie die Märchentante hören, wieder gut schlafen können und dass dieser Podcast ihnen bei seelischem Kummer und bei Krankheiten hilft.Viele Eltern berichten mir, dass ihre Kinder mit der Märchentante einschlafen, oder noch schöner: die ganze Familie zusammen. Andere freuen sich immer wieder über die bunte Auswahl an&nbsp;Geschichten&nbsp;und hören das Ende, das sie verschlafen&nbsp;haben, einfach&nbsp;nochmal zum Frühstück an. Die neuen Podcastfolgen erscheinen immer&nbsp;Sonntags - am frühen Abend. Ich wünsche Dir eine gute Nacht und schöne Träume, Deine Alexandra❤️Die Märchentante✨ Schon der Volksmund sagt: Guter Schlaf ist die beste Medizin! Autorin &amp; Sprecherin: Alexandra&nbsp;Matthes&nbsp;(Podcast: LUFT &amp; LIEBE)Hintergrundklänge:&nbsp;Haegar&nbsp;DeutschSchnitt &amp; Produktion: Alexandra&nbsp;Matthes,&nbsp;Haegar&nbsp;Deutsch Die Folgen sind ausschließlich für den privaten Gebrauch bestimmt. Öffentliche oder kommerzielle Nutzung muss angefragt und genehmigt werden. Dieser Podcast wird durch Werbung und Spenden finanziert.Du kannst die Märchentante unterstützen durch eine Spende über PayPal:<a href="https://www.paypal.com/donate?hosted_button_id=UFMGGTN5HJJF6" rel="noopener noreferrer" target="_blank">https://www.paypal.com/donate?hosted_button_id=UFMGGTN5HJJF6</a> https://diemaerchentante.de/<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Kannst Du besser einschlafen, wenn jemand Dir eine Gute Nacht Geschichte vorliest? Und möchtest Du Dir vor dem Einschlafen nochmal kurz Deine Bilder des Tages ansehen, um den Tag dann friedlich hinter Dir zu lassen und in eine kuschelige Entspannung zu sinken? Dann bist Du bei der Märchentante genau richtig! Jede Folge beginnt mit einer meditativen Abendroutine, die in eine Gute-Nacht-Geschichte übergeht. Die Entspannungssequenz enthält u. a. Einflüsse aus dem autogenen Training, der progressiven Muskelentspannung, der Hypnose, Yoga Nidda, aus Fantasie & Trance-reisen, Dankbarkeits- und Meditations-Praxis. Sie dient der achtsamen und freundlichen Verabschiedung des Tages und natürlich der tiefen Entspannung. Die Folgen werden von entspannenden Klängen und Melodien untermalt - alles handgemacht und mit viel Liebe (und inzwischen ziemlich guter Technik!) zu Hause produziert. Lasse den Tag sanft ausklingen und Dich von meiner Stimme und feinen Klängen ins Reich der Träume führen. Manche Märchen sind bekannt und manche unbekannt, sie stammen aus verschiedenen Ländern und sind unterschiedlich lang, manchmal lese ich auch Kurzgeschichten von klugen Köpfen oder eigene Geschichten vor - aber eines haben sie gemeinsam: Am Ende wird alles gut! Und das ist meine Botschaft für die Nacht an Dein Unbewusstes: "Du darfst vertrauen, denn es ist alles da und kann sich zum Guten wenden". Das Hören der Folgen kann Dir helfen, mehr Vertrauen in die Fügungen des Lebens zu entwickeln und Dich innerlich zu stärken - denn das Letzte, das Du am Tag aufnimmst, beeinflusst die Qualität Deines Schlafes.  Hierzu bekomme ich sehr viele Zuschriften von Hörerinnen und Hörern, die mir schreiben, dass sie, seit sie die Märchentante hören, wieder gut schlafen können und dass dieser Podcast ihnen bei seelischem Kummer und bei Krankheiten hilft. Viele Eltern berichten mir, dass ihre Kinder mit der Märchentante einschlafen, oder noch schöner: die ganze Familie zusammen. Andere freuen sich immer wieder über die bunte Auswahl an Geschichten und hören das Ende, das sie verschlafen haben, einfach nochmal zum Frühstück an. Die neuen Podcastfolgen erscheinen immer Sonntags - am frühen Abend. Ich wünsche Dir eine gute Nacht und schöne Träume, Deine Alexandra❤️ Die Märchentante✨ Schon der Volksmund sagt: Guter Schlaf ist die beste Medizin! Autorin & Sprecherin: Alexandra Matthes (Podcast: LUFT & LIEBE) Hintergrundklänge: Haegar Deutsch Schnitt & Produktion: Alexandra Matthes, Haegar Deutsch Die Folgen sind ausschließlich für den privaten Gebrauch bestimmt. Öffentliche oder kommerzielle Nutzung muss angefragt und genehmigt werden. Dieser Podcast wird durch Werbung und Spenden finanziert. Du kannst die Märchentante unterstützen durch eine Spende über PayPal: https://www.paypal.com/donate?hosted_button_id=UFMGGTN5HJJF6 https://diemaerchentante.de/ Hosted on Acast. See acast.com/privacy for more information.

Kannst Du besser einschlafen, wenn jemand Dir eine Gute Nacht Geschichte vorliest? Und möchtest Du Dir vor dem Einschlafen nochmal kurz Deine Bilder des Tages ansehen, um den Tag dann friedlich hinter Dir zu lassen und in eine kuschelige Entspannung zu sinken?Dann bist Du bei der Märchentante genau richtig! Jede Folge beginnt mit einer meditativen Abendroutine, die in eine Gute-Nacht-Geschichte übergeht. Die Entspannungssequenz enthält u. a. Einflüsse aus dem autogenen Training, der progressiven Muskelentspannung, der Hypnose, Yoga Nidda, aus Fantasie &amp; Trance-reisen, Dankbarkeits- und Meditations-Praxis. Sie dient der achtsamen und freundlichen Verabschiedung des Tages und natürlich der tiefen Entspannung. Die Folgen werden von entspannenden Klängen und Melodien untermalt&nbsp;-&nbsp;alles handgemacht und mit viel Liebe (und inzwischen ziemlich guter Technik!) zu Hause produziert. Lasse den Tag sanft ausklingen und Dich von meiner Stimme und feinen Klängen ins Reich der Träume führen. Manche Märchen sind bekannt und manche unbekannt, sie stammen aus verschiedenen Ländern und sind unterschiedlich lang, manchmal lese ich auch Kurzgeschichten von klugen Köpfen oder eigene Geschichten vor - aber eines haben sie gemeinsam: Am Ende wird alles gut! Und das ist meine Botschaft für die Nacht an Dein Unbewusstes: "Du darfst vertrauen, denn es ist alles da und kann sich zum Guten wenden". Das Hören der Folgen kann Dir helfen, mehr Vertrauen in die Fügungen des Lebens zu entwickeln und Dich innerlich zu stärken - denn das Letzte, das Du am Tag aufnimmst, beeinflusst die Qualität Deines Schlafes.&nbsp;Hierzu bekomme ich sehr viele Zuschriften von Hörerinnen und Hörern, die mir schreiben, dass sie, seit sie die Märchentante hören, wieder gut schlafen können und dass dieser Podcast ihnen bei seelischem Kummer und bei Krankheiten hilft.Viele Eltern berichten mir, dass ihre Kinder mit der Märchentante einschlafen, oder noch schöner: die ganze Familie zusammen. Andere freuen sich immer wieder über die bunte Auswahl an&nbsp;Geschichten&nbsp;und hören das Ende, das sie verschlafen&nbsp;haben, einfach&nbsp;nochmal zum Frühstück an. Die neuen Podcastfolgen erscheinen immer&nbsp;Sonntags - am frühen Abend. Ich wünsche Dir eine gute Nacht und schöne Träume, Deine Alexandra❤️Die Märchentante✨ Schon der Volksmund sagt: Guter Schlaf ist die beste Medizin! Autorin &amp; Sprecherin: Alexandra&nbsp;Matthes&nbsp;(Podcast: LUFT &amp; LIEBE)Hintergrundklänge:&nbsp;Haegar&nbsp;DeutschSchnitt &amp; Produktion: Alexandra&nbsp;Matthes,&nbsp;Haegar&nbsp;Deutsch Die Folgen sind ausschließlich für den privaten Gebrauch bestimmt. Öffentliche oder kommerzielle Nutzung muss angefragt und genehmigt werden. Dieser Podcast wird durch Werbung und Spenden finanziert.Du kannst die Märchentante unterstützen durch eine Spende über PayPal:<a href="https://www.paypal.com/donate?hosted_button_id=UFMGGTN5HJJF6" rel="noopener noreferrer">https://www.paypal.com/donate?hosted_button_id=UFMGGTN5HJJF6</a> https://diemaerchentante.de/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Die Märchentante, Einschlafen mit Meditation & Geschichten

<h2>The smartest leaders and happiest humans keep their energy charged up so they can show up as and feel their best every day even when times are stressful!</h2> The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!&nbsp; Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.&nbsp; Come along as we help you get charged up with Energy NOW!<h2> </h2><h2>Learn more at: <a href="http://www.kristenbrownpresents.com/" target="_blank">www.KristenBrownPresents.com</a>&nbsp;</h2> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The smartest leaders and happiest humans keep their energy charged up so they can show up as and feel their best every day even when times are stressful! The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!  Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.  Come along as we help you get charged up with Energy NOW! Learn more at: www.KristenBrownPresents.com  Hosted on Acast. See acast.com/privacy for more information.

The smartest leaders and happiest humans keep their energy charged up so they can show up as and feel their best every day even when times are stressful! The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!&nbsp; Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.&nbsp; Come along as we help you get charged up with Energy NOW! Learn more at: <a href="http://www.kristenbrownpresents.com/" rel="noopener noreferrer">www.KristenBrownPresents.com</a>&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Energy NOW! with Kristen

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind.  This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more.  Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.

Holistic Nootropics

Welcome to The Details with Elliott Connie and Adam Froerer! This is a podcast where we examine the intersection between Solution Focused Brief Therapy and current topics going on in the world. And we do this because we genuinely want the world to be a better place. So enjoy, and come examine the details with us!

The Details with Elliott and Adam

Chad Hermansen former MLB player & MLB Scout interviews athletes, coaches, and parents. He gets them to share their stories and how they overcame adversity in life and provides ways to improve in your mindset in your sport and life.

Chad Hermansen former MLB player &amp; MLB Scout interviews athletes, coaches, and parents. He gets them to share their stories and how they overcame adversity in life and provides ways to improve in your mindset in your sport and life.

Mental Edge Training Coach with Chad Hermansen

Join the conversation between two psychotherapists with over 20 years’ experience in mental health and education. Hosts, Jennifer Baker LMFT and Jennifer Johnson LCSW respond to “real questions” on current mental health topics impacting students, families and educators. Listen in as they break down complex theory and translate it into friendly language, along with practical strategies that you can use today. Local leading experts in mental health and education will also join the conversation to share ideas, stories, and experiences to support schools as centers for well-being.

Mental Health Podcasts / Page 109

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Die Märchentante, Einschlafen mit Meditation & Geschichten

Energy NOW! with Kristen

Holistic Nootropics

The Details with Elliott and Adam

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