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Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Flow relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress r

Flow - Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music

Morning and Evening Chanting (Puja), Reflections, and Suttas, as used by Buddhist Monasteries and Groups associated with the Western Forest Sangha in the lineage of Venerable Ajahn Chah. Chanting book can be downloaded at https://www.amaravati.org/teachings/chanting/

Chanting - from the Amaravati Chanting Book

This is a podcast offering free guided mindfulness meditation and wisdom teachings

Mindfulness Man

Friends Talking Nerdy is a podcast hosted by Professor Aubrey and Tim the Nerd that delves deep into all things geeky and nerdy. With their passion for pop culture, science, mental health, and technology, the hosts offer insightful commentary on the latest trends and happenings in the world of geekdom. Through their engaging banter and lively discussions, Professor Aubrey and Tim the Nerd create a fun and informative space for all nerds to come together and explore the latest trends and ideas. We hope you join us.

Friends Talking Nerdy

The Body Clock Podcast

Alquimia Emocional es el podcast que te inspira a transformar tu Mente-Cuerpo-Alma. Ligando todo tipo de teorías como la filosofía, psicología, la espiritualidad, la física cuántica, Biodescodificación, PNL, el poder de la mente y muchos temas mas que te enseñan que el poder del cambio siempre esta dentro de ti. Todos somos “Alquimistas” en busca de esa “piedra filosofal”, y aquí te inspiraras a encontrar ese camino que te llevará hacia tu mejor versión posible derribando todos tus límites.   Filosofia  -   Psicologia -  Autoayuda Psicología, biodescodificación, PSYCH-K, hipnosis, kabbalah, meditación, constelaciones familiares... Todas las herramientas en beneficio de tu bienestar. Página web: <a href="http://www.mariferperez.com" rel="noopener">http://www.mariferperez.com</a>

Alquimia Emocional es el podcast que te inspira a transformar tu Mente-Cuerpo-Alma. Ligando todo tipo de teorías como la filosofía, psicología, la espiritualidad, la física cuántica, Biodescodificación, PNL, el poder de la mente y muchos temas mas que te enseñan que el poder del cambio siempre esta dentro de ti. Todos somos “Alquimistas” en busca de esa “piedra filosofal”, y aquí te inspiraras a encontrar ese camino que te llevará hacia tu mejor versión posible derribando todos tus límites. &nbsp; Filosofia&nbsp; -&nbsp;&nbsp; Psicologia -&nbsp; Autoayuda Psicología, biodescodificación, PSYCH-K, hipnosis, kabbalah, meditación, constelaciones familiares... Todas las herramientas en beneficio de tu bienestar. Página web: <a href="http://www.mariferperez.com" rel="noopener noreferrer">http://www.mariferperez.com</a>

Psicologia Mi Alquimia Emocional - Bienestar y Terapia

You're listening to Chapters and Tea: Conversations about all things life and self care. Created by @Sarahs_Reads.
Join me for a hot cup of tea and chit chats about books, beauty, lifestyle, self-care, and many other things. Along the way get to know the voice behind @sarahs_reads along with friends through conversations and interviews. You’ll never know who you're going to meet or what you might learn from my life of shenanigans.

Chapters and Tea

At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of this while staying grounded and true to yourself.

Meta Minds

Trying to managing a proper work-life balance, saving for your future while paying all your bills, all while keeping strong relationships with friends and family... We know that life can get pretty stressful, and it's easy to forget what's best for your health both physically and mentally. Roswell Park and Project Best Life are here to help with our new podcast: Happy and Healthy. We provide tips from experts and share stories that will inspire you to live your best life, whatever that means to you.

Happy and Healthy

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author.

Mindful Empath, LLC dba Bearly Zen <a href="https://mindfulempath.substack.com?utm_medium=podcast">mindfulempath.substack.com</a>

The mindful empath is a podcast that discusses the intersection between mindfulness and the human design for empathy. First released as Empathy &amp;, this is a new venture of Michael Scott Evans as he weaves his pastoral roots into his role as a mindfulness coach, consultant, speaker, and author.

Mindful Empath, LLC dba Bearly Zen <a href="https://mindfulempath.substack.com?utm_medium=podcast" rel="noopener noreferrer">mindfulempath.substack.com</a>

the mindful empath

Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life.
Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to big-city experiences, and working with diverse populations. This trauma-informed therapist combines science with a touch of mysticism, for truly thought-provoking episodes. Opposing ideas unite – delve deeper and explore new ways of thinking! Forget the status quo, this podcast embraces deconstruction and variety.

The Intentional Clinician: Psychology, Philosophy, Therapy, & Change

The Joey B. Podcast

We break down the busyness and stress of modern life into simple steps... designed to help you thrive.

Simple Steps to Thrive™

Dylan discusses sobriety, recovery, sober living and the ever elusive hope for having  ‘fun in sobriety’ – sometime babbling on all by himself more often with a guest or two.

Fun in Sobriety

Freed Up is currently not releasing new episodes. But please take time to listen to the 96 archived episodes available here! If you're wondering why...&nbsp; It's because this podcast is an integral solution to the mental health challenges you may be facing. Life is hard sometimes and can leave us feeling weighed down, overwhelmed, stressed out, and just looking for more. Thank goodness Freed Up is the podcast that makes life feel lighter! Tune in to find out how to live freed up and not fed up. Content includes a mix of faith principles and practical mental health strategies.&nbsp;

Freed Up

The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.

The Unbroken Podcast

Helping families connect with services, support, and all things Autism. 
Visit us online at autisminactionpodcast.com

Autism In Action Podcast

Trazemos para você as palestras da  mestra do ZEN Budismo Brasileiro, Monja Coen, gravadas no templo Tenzui Zenji da comunidade ZEN do Brasil. Na íntegra, sem cortes, tanto as mais antigas, que estão publicadas em vídeo no Canal MOVA, quanto as inéditas e exclusivas.

Despertar Zen

Hosted by Byron Taylor, MS, LPC, CMHT a Licensed Professional Counselor and Certified Mental Health Therapist who brings his professional perspective and personal journey as a black man to the topic of mental health, where he uses Black pop culture to bridge the gap between psychological concepts and everyday life.

Byron can be found at @Capt_Ingenuity on IG/Twitter. 

DISCLAIMER: This podcast is about mental health. However, it is not a substitute for a therapeutic relationship with a licensed or certified mental health professional. If you are in need of help seek out options in your area. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/byron-taylor/support" rel="payment">https://podcasters.spotify.com/pod/show/byron-taylor/support</a>

Hosted by Byron Taylor, MS, LPC, CMHT a Licensed Professional Counselor and Certified Mental Health Therapist who brings his professional perspective and personal journey as a black man to the topic of mental health, where he uses Black pop culture to bridge the gap between psychological concepts and everyday life.

Byron can be found at @Capt_Ingenuity on IG/Twitter. 

DISCLAIMER: This podcast is about mental health. However, it is not a substitute for a therapeutic relationship with a licensed or certified mental health professional. If you are in need of help seek out options in your area. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/byron-taylor/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/byron-taylor/support</a>

The Captain's Couch

Self-Healing Meditation Studio

A podcast dedicated to the dynamic community of women navigating the realm of stepparenting.

This Podcast was inspired by my experiences as a stepmom, mom, partner, and self-improvement journey.

Most episodes are under 30 minutes so you can listen while you’re on the go, on your lunch break, or on your drive to work. <a href="https://ponderingnook.substack.com?utm_medium=podcast">ponderingnook.substack.com</a>

A podcast dedicated to the dynamic community of women navigating the realm of stepparenting.

This Podcast was inspired by my experiences as a stepmom, mom, partner, and self-improvement journey.

Most episodes are under 30 minutes so you can listen while you’re on the go, on your lunch break, or on your drive to work. <a href="https://ponderingnook.substack.com?utm_medium=podcast" rel="noopener noreferrer">ponderingnook.substack.com</a>

The Pondering Stepmom Podcast

Dr. Lisa Dunne is an author, speaker, educator, lifelong homeschooler, and president of Chula Vista Christian University. Her podcast, The Communication Architect, builds emotional health and relational resilience through the development of strategic communication competencies that increase personal leadership capacities. Drawing from both theoretical and practical examples, the podcast offers training in interpersonal, intrapersonal, organizational, and familial communication--all in a friendly, upbeat, and personal style. Dr. Lisa has written several books on organizational and interpersonal communication, and she has been recognized by the City of San Francisco and the State of California for her work as an educator. She holds a Master's degree in Communication, a Master's degree in Organizational Systems, and a Ph.D. in Human Development. She is wife to her British husband Adrian and mom to their beloved GenZ kids, Ethan and Cymone. Dr. Lisa is passionate about helping people of all generations find purpose and passion in life.

The Communication Architect

If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, including the murder of her 11 year-old stepdaughter and lends her over 35 years' experience to comfort and educate those grieving the death of a loved one. Her show is recognized among the 10 Best Podcasts on Grief and Bereavement by several organizations, heard in over 120 countries and in the top 5% of podcasts globally. Visit www.TheMaryMacShow.com.

The Mary Mac Show | Grieving After a Loved One's Death

Tâm Lý Ơi là podcast cùng bạn trò chuyện về các vấn đề liên quan đến sức khoẻ tâm lý theo phong cách bình dân và dễ hiểu. Chương trình được dẫn dắt bởi Tiến Sỹ Tâm Lý Bảo Trân Nguyễn và Producer Vân Trần (Vân Possible) với mong muốn khuyến khích mọi người nhận thức và để tâm đến cảm xúc của bản thân và người xung quanh. Tam Ly Oi is a Vietnamese-speaking podcast about mental health and socio-cutural issues related to personal development. Hosted by Dr. Bao-Tran Nguyen, a psychologist, and Van Tran, producer. Show Email: xinchaotamlyoi@gmail.com

Tâm Lý Ơi (Dear Mind)

Dr. Karnesha Smith, DSW, LCSW, discusses the stigma of mental health, mental health and the law, mental health and the media, substance use and mental health, and various other topics. The podcast is intended for all listeners, so tune it, relax a bit, and enjoy.

Therapy: Let’s Unpack That

A podcast dedicated to softening the emotional struggles of black women, while striving to cultivate an understanding of our experiences.

HardHer The Podcast

Hello Everyone! Welcome to the #sleepdeepmusic podcast.

A place to find some of the best collections of relaxing ambient music.

We believe music has the power to heal your soul. This healing therapy can help you to focus on your study, work, and also helps you to have a very relaxing deep sleep.

I hope you will like our initiative. 

Thank you &amp; Stay tuned: t.me/sleepdeepmusic Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sleepdeepmusic/support" rel="payment">https://podcasters.spotify.com/pod/show/sleepdeepmusic/support</a>

Hello Everyone! Welcome to the #sleepdeepmusic podcast.

A place to find some of the best collections of relaxing ambient music.

We believe music has the power to heal your soul. This healing therapy can help you to focus on your study, work, and also helps you to have a very relaxing deep sleep.

I hope you will like our initiative. 

Thank you &amp; Stay tuned: t.me/sleepdeepmusic Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sleepdeepmusic/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/sleepdeepmusic/support</a>

Sleep Deep Music

Mental, Emotional and Spiritual Health for Everyday Life from a Christian Perspective

Salty Therapy

Season One - #MASKOFF 
Adoptees and former Foster Children have stuck to a code of silence long enough! It's time to take our mask off and be real about our experience of parental separation. Many of us fight battles against the fears of abandonment and rejection. Our stories may look different from one another, but at the heart of each experience is a human that refused to quit. When God said in Jeremiah 29:11, "I know the plans I have for you"...He was talking about adoptees #nocap 

So join us on Tuesdays for a new guest to talk openly about life as an adoptee. You don't want to miss it!

Trauma Transformation Adoptee

This is a collection of recordings providing instructions for meditation.  Amaravati Buddhist Monastery.

How to meditate | Guided Meditation and talks

Welcome to the Love.Me project. This podcast is intended to help each other be more present, delve into our mental health, and serve as an ongoing conversation in the community. Thank you for joining me on this journey.

Love.Me

Giving random commentary on things that matter and things that don&#39;t. Sometimes it&#39;s funny, sometimes it&#39;s not. Occasionally we have deep conversations and sometimes it&#39;s random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWSMOVIE REACTIONSFOOD REVIEWSFOOD REACTIONSMUSIC REVIEWSMOVIE REACTIONSRANDOM FACTS PODCASTCOMMENTARY PODCASTHISTORY COMMENTARYTRAVEL REVIEWS PODCASTTRAVEL REACTIONS PODCAST

Giving random commentary on things that matter and things that don't. Sometimes it's funny, sometimes it's not. Occasionally we have deep conversations and sometimes it's random. Hope the reviews save you time, hope the reactions entertain and hope the random commentary introduces you to stuff you never knew about. Sometimes we want to know how people did what they did and why? We appreciate anyone who takes the time to click here and thank you for spending a little time with us! MOVIE REVIEWSMOVIE REACTIONSFOOD REVIEWSFOOD REACTIONSMUSIC REVIEWSMOVIE REACTIONSRANDOM FACTS PODCASTCOMMENTARY PODCASTHISTORY COMMENTARYTRAVEL REVIEWS PODCASTTRAVEL REACTIONS PODCAST

HOW THEY DID IT AND WHY PODCAST

Te doy la bienvenida al Podcast de Amando en Paz.

Amando en Paz es un podcast dirigido a mujeres que desean alcanzar un balance de paz y no violencia en sus vidas, para que tengan una vida plena basada en el amor propio. Te ayudaré a identificar la no violencia en el diario vivir y las maneras de evitarla. Te mostraré diferentes caminos que te lleven a disfrutar la maravilla de vivir en paz. 

Aquí te voy a enseñar a reconocer los distintos tipos de  comportamientos violentos que tenemos contra nosotras mismas y los demás. Te compartiré como es el amor sin violencia, el amor a ti misma, el amor que sana y el amor en paz. 

Este podcast te ayudará a hacer una pausa para respirar y conectar con la Paz que llevas dentro y aún no has encontrado y si la has encontrado te mostraré como conservarla.. Mi nombre es Meriemil Morales, soy Emisaria de Paz, profesora de yoga, mediadora de conflicto, y Coach Holístico. Además, soy Consultora de Recursos Humanos desde la Paz. Llevo más de 20 años ayudando a los demás a manejar las situaciones difíciles de una manera fácil, práctica y objetiva. 

Soy excelente comunicadora y me apasiona hablar de temas difíciles de manera fácil para todxs. Soy madre de 2 seres humanos espectaculares, y esposa de un hombre que me apoya en mis metas.  Igualmente soy hija, hermana, tía, madrina y amiga. Me encanta servir y ayudar a todos, y me disfruto el ver a los demás felices y en paz. 

He aprendido apreciar la paz desde la no paz. No juzgo, no tomo nada personal, no hago suposiciones, soy impecable con mis palabras, y todo lo anterior, es un compromiso constante conmigo misma. 

Mi misión es educarte en la no violencia, y que aprendas que puedes disfrutar la maravilla de vivir en paz.

Bienvenidxs al Podcast Amando en Paz,  aquí encontrarás un espacio para respirar y poder continuar esta carrera que llamamos vida. Espero saber de ti, y poder compartir contigo cada martes en un nuevo episodio.

Meriemil

Amando en Paz

You are listening to the MIND Podcast. The aim of this podcast is to educate our listeners on mental health and tell our experiences with honesty. We are not licensed physicians or experts on mental health conditions &amp; disorders. We are a group of students at the University of North Texas Health Science Center who are passionate about mental health issues and fighting stigmas and we encourage you to consider only what feels best to you and to consult with your medical professional before doing anything that might jeopardize your health. Welcome to the MIND Mental Health podcast! Let’s dive in.

The MIND Mental Health Podcast

this is a space for community healing. tune in for tools, experiences, affirmations, and intentions that make space for wellness, wholeness, nourishment, and love.

hosted by: raveen alexis
produced by: russell guess

connect with us on instagram:
- @gingerteathepodcast
- @raveenalexis

gingertea, the podcast

Blackgirlcantcook is a original podcast from Brihanna Pollins. Each week Bri & guests will dive deep into body image, cooking, self love, eating disorder recovery & mental health. This space is safe, open, & non judgmental. Women sharing stories and our healed scars has the power to change to the world. Welcome.

Blackgirlcantcook is a original podcast from Brihanna Pollins. Each week Bri &amp; guests will dive deep into body image, cooking, self love, eating disorder recovery &amp; mental health. This space is safe, open, &amp; non judgmental. Women sharing stories and our healed scars has the power to change to the world. Welcome.

Blackgirlcantcook

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing.

Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

Beyond Body

Using theology and psychology to better understand the human experience, how we relate to God, how we relate to others, and how we reflect the image of God. Follow us on instagram @/justathought.podcast, or our Facebook page "Just a Thought Podcast," to stay up to date!

Just a Thought

So many suffer in silence. We suffer from addiction, isolation, substance abuse, depression, and just the real struggles of daily life. For years I suffered in silence and saw no way out. I felt stuck. I overcame my struggles with abuse as a child and addiction. I now Overcome Outloud in the hopes of helping others find the courage and path to face the challenges in their lives. As we Overcome Outloud we share our story with others and provide a message of hope.

OvercomeOutloud

The Therapy Etc. Podcast is a bi-monthly conversation with Patricia Alvarado, a licensed mental health therapist in Los Angeles, CA. Within Therapy, Etc., Patricia uses her clinical skills along with everyday situations to help normalize mental health and decrease the stigma related to mental health services. As a first generation Mexican American Latinx woman, she has noticed that many everyday experiences encompass mental health. As she began to lean into the question, "are you analyzing me?" she discovered that the movies that we watch, food that we eat, the way that we take care of ourselves, among other things, share one common thing: mental health. Join her as she explores various topics through the lens of a first generation Latinx woman and digs deep into all things mental health. 

Please note, this podcast and these conversations are not a substitute for professional mental health services.

Therapy Etc.

Hey! It’s Irina, the active optimist! With everything I do, I want you to be unhindered by depression or any other mental illness. To be mentally healthy, alert, and happy. To be able to achieve your mental wellness goals now, not in 20 years when you have plenty of time, free of your parents, and have a cushy insurance plan. You don’t have to be depressed forever because, believe me, I've been there and its not fun. I am here to help you fight to demon of paralysis and guide you to transform into the happy, living your best life, action oriented, independent YOU!

The Active Optimist

Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!

Who You Callin’ Crazy?!

Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan E. Casey, MSW, MFA. I’m an author, podcast co-host, psychic intuitive mental health therapist, and grief and loss coach.
 
I’ve learned through my experience and professional work with clients that when a heartbreaking event cracks us wide open the way it did for me when my younger brother Rocky died in 2014, it offers us the opportunity to experience our inner light in a more profound and life-changing way. Throughout the past 2.5 years, I've focused solely on grief and loss, and I hope you’ll find those episodes helpful if you’re on your own grief and loss journey. 

In January 2024, I partnered with my colleague and spiritual teacher, Valerie Moon, to create a new live show, Illumi-Nation, to field questions and respond to life struggles in real time. Valerie and I will help to guide individuals on a journey of self-discovery, helping them break free from the amnesia that accompanies our earthly experience. 

Through a blend of therapeutic insights and spiritual wisdom, we aim to trigger a profound remembering, reconnecting individuals with the inherent truths buried within their souls. We hope you Join us in the exploration of self-awareness, healing, and the rediscovery of the timeless wisdom that resides within all of us. 

Our show airs live every Wednesday at noon and will be recorded on posted on our social media channels. You can find us here: 

Susan E Casey:
YOUTUBE: https://www.youtube.com/@Rockyourshine
INSTAGRAM: www.instagram.com/susan.casey
FACEBOOK: https://www.facebook.com/susan.e.casey.3
LINKEDIN: https://www.linkedin.com/in/susanecasey/
TIKTOK: https://www.tiktok.com/@susanecasey
WEBSITE: https://rockyourshine.com/
EMAIL: rockyourshine@gmail.com

Valerie Moon: 
INSTAGRAM: https://www.instagram.com/valeriemoonhealing/
FACEBOOK: https://www.facebook.com/valeriemoonhealing 
FACEBOOK: https://www.facebook.com/valeriemoon23

Rock Your Shine: After you’ve been cracked wide open

Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eating disorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. This team has over thirty-five years combined experience with eating disorders and their co- morbidities. They share their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. Tune in for compelling interviews with mental health experts and individuals with lived experience. Linda, Jack, and Ellen believe we must do better as a community and that we are stronger because of our connections. Join us as we start the conversations to end the pervasive shame and stigma associated with mental health issues as we strive to improve mental health care and learn to embrace, better understand, and support those who struggle and those who love them. Let’s help each other pick up the pieces and discover new pathways to healing. Our Hosts: Linda Mazur is an author, speaker, mentor, advocate, and business owner. John Mazur is an author, speaker, advocate, and pharmacist. Linda and John are the founders of <a href="https://theemileeconnection.com/" target="_blank" rel="noreferrer noopener">The Emilee Connection</a>, a nonprofit that raises awareness and educates about the serious nature of eating disorders, in addition their nonprofit provides free peer-support, education, and social activities for adults with eating disorders and their families/loved ones. They are community advisory board members of the Western New York Comprehensive Care Center for Eating Disorders. They authored the book Emilee-The Story of a Girl and Her Family Hijacked by Anorexia to honor their daughter’s wish to have her story told in the hope of helping others. Their book has touched individuals and families that have experienced eating disorders, substance and alcohol use issues, and numerous other mental health conditions. The Mazur’s can be reached at:<a href="https://gmail.com" target="_blank" rel="noreferrer noopener"> Linda.John.Mazur@gmail.com</a> To learn more about their nonprofit visit: <a href="https://theemileeconnection.com/" target="_blank" rel="noreferrer noopener">The Emilee Connection</a> Their book and audiobook : <a href="https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X" target="_blank" rel="noreferrer noopener">Emilee - The Story of a Girl and Her Family Hijacked by Anorexia:</a> <a href="https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X" target="_blank" rel="noreferrer noopener">Mazur, Linda, Mazur, John, Mazur, Emilee: 9781700920126: Amazon.com: Books</a> <a href="https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X" target="_blank" rel="noreferrer noopener">Their book website www.EmileetheStoryofaGirl.com</a> Ellen Bennett is an advocate, speaker, retired educator, and director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. She is a community advisory board member of the Western New York Comprehensive Care Center for Eating Disorders. She is also a member of the Academy for Eating Disorders-Expert by Experience. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: <a href="https://www.kmbforanswers.com/" target="_blank" rel="noreferrer noopener">www.kmbforanswers.com</a> Email: <a href="https://gmail.com." target="_blank" rel="noreferrer noopener">kmbforanswers1@gmail.com.</a>

Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eating disorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. This team has over thirty-five years combined experience with eating disorders and their co- morbidities. They share their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. Tune in for compelling interviews with mental health experts and individuals with lived experience. Linda, Jack, and Ellen believe we must do better as a community and that we are stronger because of our connections. Join us as we start the conversations to end the pervasive shame and stigma associated with mental health issues as we strive to improve mental health care and learn to embrace, better understand, and support those who struggle and those who love them. Let’s help each other pick up the pieces and discover new pathways to healing. Our Hosts: Linda Mazur is an author, speaker, mentor, advocate, and business owner. John Mazur is an author, speaker, advocate, and pharmacist. Linda and John are the founders of <a href="https://theemileeconnection.com/" rel="noopener noreferrer">The Emilee Connection</a>, a nonprofit that raises awareness and educates about the serious nature of eating disorders, in addition their nonprofit provides free peer-support, education, and social activities for adults with eating disorders and their families/loved ones. They are community advisory board members of the Western New York Comprehensive Care Center for Eating Disorders. They authored the book Emilee-The Story of a Girl and Her Family Hijacked by Anorexia to honor their daughter’s wish to have her story told in the hope of helping others. Their book has touched individuals and families that have experienced eating disorders, substance and alcohol use issues, and numerous other mental health conditions. The Mazur’s can be reached at:<a href="https://gmail.com" rel="noopener noreferrer"> Linda.John.Mazur@gmail.com</a> To learn more about their nonprofit visit: <a href="https://theemileeconnection.com/" rel="noopener noreferrer">The Emilee Connection</a> Their book and audiobook : <a href="https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X" rel="noopener noreferrer">Emilee - The Story of a Girl and Her Family Hijacked by Anorexia:</a> <a href="https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X" rel="noopener noreferrer">Mazur, Linda, Mazur, John, Mazur, Emilee: 9781700920126: Amazon.com: Books</a> <a href="https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X" rel="noopener noreferrer">Their book website www.EmileetheStoryofaGirl.com</a> Ellen Bennett is an advocate, speaker, retired educator, and director of KMB for Answers which is a non-profit foundation providing educational and financial support for mental health professionals as well as assistance for families in search of resources. She is a community advisory board member of the Western New York Comprehensive Care Center for Eating Disorders. She is also a member of the Academy for Eating Disorders-Expert by Experience. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: <a href="https://www.kmbforanswers.com/" rel="noopener noreferrer">www.kmbforanswers.com</a> Email: <a href="https://gmail.com." rel="noopener noreferrer">kmbforanswers1@gmail.com.</a>

Mental Health Podcasts / Page 109

Flow - Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, ...