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讀心女神安安老師，香港大學心理學博士，專業心理學家，心靈園地的守護者，安撫焦慮的內心與不安定的情緒。 在各大平台搜尋“趙安安Ann”或是加入我的FB: Ann Chao 看我的影音視頻，進行豐富的心靈之旅吧！ Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

讀心女神安安老師，香港大學心理學博士，專業心理學家，心靈園地的守護者，安撫焦慮的內心與不安定的情緒。 在各大平台搜尋“趙安安Ann”或是加入我的FB: Ann Chao 看我的影音視頻，進行豐富的心靈之旅吧！ Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

安安老師的心理課

一个人睡前听。【一个人听的晚安电台】

一个人睡前听

Positive change without positive thinking with LouAnn Clark.  Learn to tinker with your own thinker and get more out of life.

A Decided Difference

Love doesn’t lie or expect 𝑦𝑜𝑢 to live one. What lies do you believe about love? Author, writer, and counselor Zara Hairston uncovers common deceptions that lead us to accept…what isn’t even love.

"What Kind of Love Is This?" w/  Zara Hairston

My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into ⁣⁣𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, create clarity and clarify priorities, stay 𝐦𝐞𝐚𝐧𝐢𝐧𝐠𝐟𝐮𝐥𝐥𝐲 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞, focused, motivated and energized.&nbsp;

Your Brain's Coach

We have one focus, “We Help People Encounter The Love Of God”. We do this by living the Gospel, growing the believer, serving our community, reaching the lost and connecting the body of Christ. You are invited to come encounter the love of God with us!

Sermons from One Life Church Alexandria

Welcome to Futuremakers, from the University of Oxford, where our academics debate key issues for the future of society.

Season Four: Brain and Mental Health

Season Three: The History of Pandemics

Season Two: Climate Change

Season One: Artificial Intelligence

Special Episode: A brief history of Quantum Computing

Futuremakers

Real talk about health, love, relationships, natural healing and all you ever wanted to say out loud. Interview format to best empower our listeners to let go, strip away unwanted layers and get truthful and naked about life, love, relationships and health.

The Get Naked Show with Dr. Aura

In 2011, journalist Mark Longley's daughter Emily was murdered when she was 17 years old. This three-part series tells the story of Emily's life, and her death. It examines death and its impact on us - how we mourn, how we cope, how we treat the grieving. We've interviewed people who have lost parents and partners, grandparents and children, and talked to friends, colleagues and academics to figure out why grief is so hard to process, why are we so awkward around those who are in pain, and what can we do to help people through it. Death is a podcast about love, grief, and ultimately hope.

Death: Love, grief and hope

Mind Yo Business Podcast is a look into mental health from the eyes of someone who deals with it daily. theeDomo helps educate and bring awareness to the black community; so that we can heal as a people! Let’s break down the walls and have the conversation shall we ...

Mind Yo Business

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD.  These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.

Excuse My ADHD

Join Kim Palombo as she sits down and asks a few questions of humans who happen to be sober.

Sobriety Corps

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by <a href="https://www.instagram.com/brittycentxo/" target="_blank" rel="noreferrer noopener">Brittany Lee</a>, the founder of <a href="https://www.okmomma.com/" target="_blank" rel="noreferrer noopener">OkMomma</a>, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth &amp; postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast <a href="https://www.facebook.com/groups/okmomma" target="_blank" rel="noreferrer noopener">Join our Facebook group</a> <a href="https://www.okmomma.com/mailinglist" target="_blank" rel="noreferrer noopener">Join our mailing list</a>

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by <a href="https://www.instagram.com/brittycentxo/" rel="noopener noreferrer">Brittany Lee</a>, the founder of <a href="https://www.okmomma.com/" rel="noopener noreferrer">OkMomma</a>, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth &amp; postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast <a href="https://www.facebook.com/groups/okmomma" rel="noopener noreferrer">Join our Facebook group</a> <a href="https://www.okmomma.com/mailinglist" rel="noopener noreferrer">Join our mailing list</a>

The OkMomma Podcast

آنچه باید کشف کنیم
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در پادکست لِم راجع به توانایی‌های کوچک اما کاربردی صحبت می‌شود که با دانستن آنها می‌توانیم کیفیت زندگی و کار خود را بهبود دهیم. این برنامه توسط امیر شوکتی و آرمان حسینی ضبط می‌شود و زمان پخش آن چهارشنبه‌های هر هفته ساعت ۱۷ به وقت تهران است.
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LEM Podcasts talk about small but functional abilities that can help us improve the quality of our life and work. The program is recorded by Amir Shokati and Arman Hosseini and publish every Wednesday at 5 pm (Tehran Time).

LEM | پادکست لم

A space to share our heavy burdens and honor the courage it takes to carry them. •

Interviews of ordinary people sharing the experiences that have taught them to choose courage, resolve, and strength of character (I.e; grit). AND...regular minisodes from your host on the many ways she strives to do so herself while in the midst of dealing with #potssyndrome &amp; #chronicmigraine

I Choose Grit.

Real people having real conversation about real life. All with the objective to evolve your life to a healthy, honest, and happy one. Life &amp; Health Coach Lamaan sits with all different types of people to bridge the communication gap in society.

Cut The Crap with Lamaan

Rubina & Jimmie leave no 'taboo' or 'touchy' topic untouched as they discuss any and all experiences that have helped shape their lives, and others, into living life as undeniably themselves.

Rubina &amp; Jimmie leave no 'taboo' or 'touchy' topic untouched as they discuss any and all experiences that have helped shape their lives, and others, into living life as undeniably themselves.

Undeniably We

Have you ever wondered what it's like going to therapy?  Have you thought about going but are afraid of the stigma around therapy?  Do you know someone who goes to therapy, but unsure if you should go?  This podcast takes you on a journey of what therapy is like, what is typically talked about, and why going to therapy is amazing!  Join Matthew, a Marriage and Family Therapist, as he discusses the ins and outs of the therapeutic process, while dispelling some of the myths and rumors of therapy.

*NOTE* this is NOT intended to be a one stop shop for personal therapy. I encourage everyone to seek local professional help. Stories that are used in this podcast have been altered to protect client confidentially.

Stuff You Should Know About Therapy

Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh! 
​
Get to know filmmaker and public speaker,​ ANGELA SHELTON, whom after years of traveling with her documentary Searching for Ange​la Shelton, became known as a funny, irreverent, and poignant public speaker before going back to making independent movies. 
​
She brings her BFF producing partner and actress, ALY DR​UMMOND, on this journey to discuss how Angela went from a booming screenwriting career into the world of trauma and recovery far before the #metoo movement. 
​
​They started the Survivor ​Manual to inspire survivors of abuse and trauma and their loved ones to heal and lead joyful lives, no matter what they've been through.  
​
With two new films Eagle and the ​Albatross (June 2) and The Ha​mmer (May 5) coming out, Angela and Aly add this podcast to their work together. 
​
It's irreverent, funny, and informative and yes, there are 101 episodes. We have a lot of sh*t to talk about and now a global epidemic. Happy healing! 
​ 
Music by Leah Finkelstein and​ Heather Stewart​
​
​#thatshitpodcast 
​#healthatshitpodcast

101 Ways to Heal That Sh*t

Everyone's end of life journey should be comfortable, peaceful and dignified. In every episode, Mitch Ware, long time Hospice Bedside volunteer and former Hospice client, will share his experiences and knowledge to show others how they can achieve the best palliative care available through Hospice. And, he will take your questions and answer them on future episodes as well.  If you are considering end of life care, this podcast is for you!

Living With Hospice

Don Talk Podcast is the best podcast for creatives who deal with mental health and focus on personal development on a daily basis! Tune in as AK the Don (@akthedon_) explores the minds of the creatives he sits down with to explore what they may go through and the best ways they overcome their issues&nbsp; with plans to improve! Make sure to leave a review!

Don Talk Podcast

Nurturing the physical, emotional, and cognitive health of your child

Cary/Fuquay/Apex Pediatric Center Podcast

No Starving Artist is here to support creatives' wellness. Each week your host Anisa Benitez talks wellness and wisdom to sustain a healthy artistic life from her own personal experience. 
Follow @anisabenitez on Instagram and TikTok
https://www.instagram.com/anisabenitez
https://www.tiktok.com/@anisabenitez
Your donation is appreciated https://anchor.fm/nostarvingartist/support Support this podcast: <a href="https://podcasters.spotify.com/pod/show/nostarvingartist/support" rel="payment">https://podcasters.spotify.com/pod/show/nostarvingartist/support</a>

No Starving Artist is here to support creatives' wellness. Each week your host Anisa Benitez talks wellness and wisdom to sustain a healthy artistic life from her own personal experience. 
Follow @anisabenitez on Instagram and TikTok
https://www.instagram.com/anisabenitez
https://www.tiktok.com/@anisabenitez
Your donation is appreciated https://anchor.fm/nostarvingartist/support Support this podcast: <a href="https://podcasters.spotify.com/pod/show/nostarvingartist/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/nostarvingartist/support</a>

No Starving Artist

A podcast that promotes & indulges in embarking on the journey of Self Love and personal freedom. Covering all aspects from what motivates you, the things you're attracting into your Life, and the never-ending journey of Falling In Love with Yourself.

A podcast that promotes &amp; indulges in embarking on the journey of Self Love and personal freedom. Covering all aspects from what motivates you, the things you're attracting into your Life, and the never-ending journey of Falling In Love with Yourself.

Motivation Conversations with Hope Hill

Researching practical healing methods can be beyond overwhelming, complicated, and even annoying. It all starts with knowing how to ask the right questions. 
Join Kimberly Haley, certified neuromuscular therapist and health educator every other Friday to discover and unpack questions we’ve all had regarding our health. If you’re looking for a place to discuss relevant, relatable and sustainable healing options all while feeling empowered, this is the podcast for you.

Ask The Right Questions Podcast

Dealing and Feeling is the podcast dedicated to creating a culture of conversations with kids and give parents, other caregivers, teachers and custodians tools for discussing challenging topics and feelings with kids. Hosted by Kathy Redwine, Licensed Professional Counselor, MA, LPC, NCC.

Dealing and Feeling with Kathy Redwine

You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could.&nbsp; This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms. &nbsp; This is where we take action on processing grief and accelerating the healing journey so you can feel free.&nbsp; When childless women awaken their self-worth, they transform from hopeless and inadequate to worthy, accepting and purposeful. &nbsp; Think of this podcast as your weekly dose of lightbulb moments that will shift your perspective as a childless woman - about yourself and your innate power to change yourself, your future and even the world we live in. &nbsp; If that’s what you want, then start listening!

Awakening Worth in Childless Women

Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!&nbsp; Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

Reading With Cari: Stories to Fall Asleep To

Your host, best selling author and business owner, Bo Skitsko is on a mission to Educate and Entertain you. We talk about everything that can help you live your best life. Physical, Financial and Emotional Strength with the STAY SORE PODCAST!

Stay Sore

I believe we're all trying to get better; better at life, better at work, better in relationships, and just better as humans. My personal growth journey has led me to discover neuroplasticity and how using scientific discoveries to alter ourselves can lead to amazing positive changes. Join me to learn how to become a Plastic Human and improve your life on the Plastic Human journey.

Plastic Human Podcast

My name is Teresa Cedeno I am a certified personal trainer and a former weight loss client.

I created this podcast because I want to share my knowledge and experience with you. I always assumed losing weight was going to make me love myself. I hired a trainer and lost the weight, but to my surprised I still found things to hate about myself. I realized I needed to transform the way I talked to myself and how I viewed weight loss if I wanted to maintain my new weight. Ultimately, I want to help you lose weight while guiding you through the inner turmoil of insecurity.

Coach Teresa Cedeno: AS-Exercise Science, NSCA-CPT, NASM-CES, ACE-GI, PN-Lv1 Nutrition Coach, NASE-CSS

Fitness Manifest

It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/itsallinmyhead/support" rel="payment">https://podcasters.spotify.com/pod/show/itsallinmyhead/support</a>

It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/itsallinmyhead/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/itsallinmyhead/support</a>

It's All In My Head

Quick Counsel is a podcast that helps listeners understand counseling issues in a non-counseling way. It is NOT a substitute for professional counseling or therapy. It’s a place where listeners can find understanding, encouragement, and something they can apply to their life. Each episode will be brief, easy to understand, and give you something practical to apply to your life. Your host Bret Legg has a Masters degree in Marriage and Family Counseling, a Masters Degree in Religious Education, and over 30 years experience in pastoral counseling. He offers practical, no-nonsense information from years of walking with others through the difficulties of life. He and his wife have been married for over 40 years. They have 2 grown children and 4 grandchildren.

Quick Counsel

Heartwork Journaling is serious personal growth through creativity and play. In Season , you'll discover what Heartwork Journaling is and how it can help you grow.

I'll share the 5 stages of a Heartworker's Journey plus interview s with clients. 

With Heartwork Journaling, you'll learn simple journaling techniques to uncover and understand what’s happening in your mind, to better understand yourself, know why you’re doing or not doing anything.

You'll learn how your thoughts, emotions and actions work together like a puzzle. They create your current results and can you use them intentionally to create more of the results you want in your life. 

With Heartwork Journaling, you’ll be able to choose who you are on purpose, you’ll let go of unexamined thoughts, you’ll learn to feel deeply, and learn how to follow the messages of your emotion to find out what’s underneath them.

Heartwork Journaling

Explore youth wellness through the lens of education and the work of The Youth Wellness Movement. This podcast seeks to be a resource for researchers, educators, and the general public in the journey of developing community responsiveness to the needs of young people.

Drawing from the Well

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.

Post Trauma Secrets & Decluttering

Hey everyone! Welcome to the FIX HER CROWN podcast where we are building a community of women empowering other women. In our journey, we have slowly realized that no one has this roller coaster called life figured out. While we don’t have all the answers, we are here to discuss the issues we all face in life, as well as tools and resources. 

Join us on Instagram @FixHerCrown_Podcast 

Got a topic you’d like to discuss? Send us questions and/or a review at fixhercrownpodcast@gmail.com!

Fix Her Crown

This mental health podcast provides a relatable and authentic exploration of the hosts' decades-long journey through mental health struggles, fostering a sense of community and understanding for listeners. With a focus on healing, growth, and breaking down stigmas, the podcast offers valuable insights and tools for personal development. The unpredictable and unscripted nature of the content ensures an engaging and genuine listening experience.

This Could Get Dark

I’m Rania, a transformational life coach, comedian and former host of the Pan-Arab TV talent show Pop Idol.I will be sharing my own life adventures and those of my inspirational guests from all over the world to discover how they found their authentic voice and purpose, in hope that it will inspire you to break free from whatever is holding you back. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I’m Rania, a transformational life coach, comedian and former host of the Pan-Arab TV talent show Pop Idol.I will be sharing my own life adventures and those of my inspirational guests from all over the world to discover how they found their authentic voice and purpose, in hope that it will inspire you to break free from whatever is holding you back. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Breaking Free

Anne-Marie Zanzal, M.Div is the creator and host of Coming Out & Beyond | LGBTQIA+ Stories. She deeply believes that in the hearing of another's story we can often here our own. Her podcast focuses on sharing the coming out stories of the Queer community, with an emphasis on folks who have come out later in life. Later in life is a subjective term and her guests range in ages 25-80+. Coming out stories is what connect everyone in the LGBTQIA+ community. These stories are compelling, heartbreaking and inspirational. But this podcast does not stop there. Straight media focuses so much on the coming out part, they often miss the "Beyond." Anne-Marie's guests have created lives of creativity, joy, authenticity and services to their fellow humans.

She started this podcast because she felt the need to normalize exploration of sexuality/gender at all ages, plus visibility is vital to the LGBTQIA+ community. It is never too late to be who we were created to be. Her guests prove that.

Anne-Marie is a graduate of Yale Divinity School, an ordained minister in the progressive United Church of Christ, bereavement counselor, a coming out and divorce coach, conversationalist, spiritual wanderer, later-in-life lesbian, change maker, blogger, author, a northerner living in the south and trying to figure it all out.

Anne-Marie has been featured in print and digital publications including Oprah Magazine, New York Times, BBC, CBC and iNews. She has appeared on numerous podcasts including Two Bottles Deep, Life (Un) Closeted, The Love Fix, Virgin Beauty Bitch, The Late Life Lesbian (YouTube), and many more. You can learn more about Anne-Marie at www.annemariezanzal.com.

This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

Anne-Marie Zanzal, M.Div is the creator and host of Coming Out &amp; Beyond | LGBTQIA+ Stories. She deeply believes that in the hearing of another's story we can often here our own. Her podcast focuses on sharing the coming out stories of the Queer community, with an emphasis on folks who have come out later in life. Later in life is a subjective term and her guests range in ages 25-80+. Coming out stories is what connect everyone in the LGBTQIA+ community. These stories are compelling, heartbreaking and inspirational. But this podcast does not stop there. Straight media focuses so much on the coming out part, they often miss the "Beyond." Anne-Marie's guests have created lives of creativity, joy, authenticity and services to their fellow humans.

She started this podcast because she felt the need to normalize exploration of sexuality/gender at all ages, plus visibility is vital to the LGBTQIA+ community. It is never too late to be who we were created to be. Her guests prove that.

Anne-Marie is a graduate of Yale Divinity School, an ordained minister in the progressive United Church of Christ, bereavement counselor, a coming out and divorce coach, conversationalist, spiritual wanderer, later-in-life lesbian, change maker, blogger, author, a northerner living in the south and trying to figure it all out.

Anne-Marie has been featured in print and digital publications including Oprah Magazine, New York Times, BBC, CBC and iNews. She has appeared on numerous podcasts including Two Bottles Deep, Life (Un) Closeted, The Love Fix, Virgin Beauty Bitch, The Late Life Lesbian (YouTube), and many more. You can learn more about Anne-Marie at www.annemariezanzal.com.

This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

Coming Out + Beyond | LGBTQIA+ Stories

Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!).
Find us on Instagram @bingeproofbrain

Bingeproof Brain - Binge Eating Recovery

Hey!

Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! 

Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? 

Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! 

Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you are “supposed” to do! Instead, both are “THE” result of healing your past, focusing on growth, releasing the limits you’ve owned, finding your purpose, and putting the life practices in place that best serve where you are now and where you desire to be! And yet, the questions remain: How do you get your life together? How do you love yourself? Hell, how do you create inner peace? 

It’s much more straightforward than you think!

Twice a week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, Master-Level Advanced Neuro-Linguistic Programming Practitioner, Meditation Instructor, HeartMath Practitioner, Sound Healing Therapist, and Emotional Intelligence therapist, Danielle A. Vann guides you through the blueprint, the how, she masterfully created that has changed thousands of women’s lives. Vann combines psychology, mind and spiritual healing, somatic, neuroscience, mindfulness, meditation, purpose work, and the development of emotional intelligence in a no-BS, real talk, unapologetic proven strategy that flips conventional, ineffective talk therapy on its head. Think of this as your total mind, body, and soul makeover!

If you are ready to break down the barriers to your inner peace, shine a light on the things that keep you feeling “stuck,” release perceived limits, shake up your relationships, both with yourself and others, find better thoughts and behaviors, relax anxiety and stress, and learn the practices that the most mindful and successful women use daily, girl, this is the place for you! 

So, let’s go! It’s time to get your life together, girl! 

For daily inspiration and videos: IG @getyourlifetogethergirl and Join the Get Your Life Together, Girl Women’s Circle for 100s of downloadable, interactive practices at www.getyourlifetogethergirl.com/womens-circle

Watch Danielle share her story on the documentary Wide Open Range, RoadTrip Nation: https://roadtripnation.com/roadtrip/dallas-houston-documentary

Mental Health Podcasts / Page 110