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Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s not an ideal. It’s very practical and very simple, but easily overlooked or not noticed. When you’re mindful, you’re beginning to notice, it’s like this. – Ajahn Sumedho, Amaravati Buddhist Monastery. www.amaravati.org

Intuitive Awareness by Ajahn Sumedho

Herzlich Willkommen! 
In meinem Podcast spreche ich in erster Linie über Schwangerschaft und Geburt und wie du dich mental so vorbereiten kannst, dass beides ein schönes und erfüllendes Erlebnis werden kann. Die Tipps in diesem Podcast helfen dir, deine Geburt ohne Angst und selbstbestimmt zu erleben. Ursprünglich inspiriert durch Hypnobirthing habe ich meine eigene und hochwirksame Technik der Geburtsvorbereitung entwickelt, mit der ich bereits über 21.000 schwangere Frauen begleiten durfte. ☺ Viel Freude beim Hören! 
Mehr Infos findest Du unter www.die-friedliche-geburt.de

Die Friedliche Geburt - Positive Geburtsvorbereitung mit Kristin Graf

Weekly podcasts of guided Christ-centered meditation

Shekina Meditation Podcast

A podcast where two sisters, who happen to be Muslim, have conversations about the triumphs and struggles of showing up to life boldly and authentically.

Bold True Life

The Stronger Revolution

Kerri Bicskei is a former Division 1 and professional volleyball player turned licensed therapist who works with athletes. Ready Set Mindful is a weekly conversation in the form of solo episodes, guided meditations and conversations with some of the leading experts, coaches and athletes within the realm of health + wellness. Kerri sits down with wellness professionals and elite athletes and explores topics of mental health, fitness, nutrition, mindfulness, meditation, self-development and hacks to optimize performance. You'll hear authentic conversations in each episode as Kerri explores each guests unique wellness journey, as well as tips and hacks for overall performance optimization. Sit back and relax, drive or walk as you listen and make sure to share and subscribe if you like what you hear!

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

This is a podcast that is not only interviews but stories, and resources for powerful women who are looking to live their most authentic and empowered lives through cultivating the art and skill of resilience. Radical Resilience is both a practical and spiritual journey and as you will find in listening, the folks who are featured have incredible stories. The thing they have in common is that by being Radically Resilient, they didn't just overcome great odds, they are actually THRIVING in their lives.  Resilience isn't just for those going through a difficult time, it is for navigating all of life and coming home to who you REALLY are.  For more on Radical Resilience and to begin your journey visit www.coachpegah.com

Radical Resilience The Podcast

HEY DREAMERS! Welcome to the podcast where we chat about all the dreams! No experts here but I love to chat about all dreams and try too see what they mean. I have always been a vivid dreamer. My friends said I could write a book with these dreams I have. But here we are chatting about them instead.. or for now. HAPPY DREAMING!!

WTF Did I Dream Last Night?

This podcast discusses topics on Mental Health and Mindfulness. Hosted by Dr. Ana Gouvea, a Licensed Mental Health Counselor with a Ph.D. In Linguistics, this podcast talks about mental health in an objective and friendly format. Episodes are in English and in Brazilian Portuguese.

Be Healthy! Be Mindful!

A show that highlights ways to live a more fulfilling life while growing and achieving your goals and dreams.

The Way Life Ought To Be

Welcome to The Meltdown Mogul podcast with your host, LaShae’. This podcast was created to encourage listeners to embrace life, one “meltdown” at a time. Enjoy candid conversations about self-care/self-love, relationships, personal development, and all things mental health and wellness. Listening to this podcast will support you on your path to personal growth by encouraging you to do the things that FEEL good despite how it may look to others. Get ready to laugh, self-assess, cry and MORE! I look forward to melting down with you. 

IG: @themeltdownmogul
TikTok: @themeltdownmogul

The Meltdown Mogul

We are on a journey towards financial independence. We are not there but running the race. This podcast will Encourage and Empower our peers, Gen X’er&#39;s to join along. Our goal, to share experiences and knowledge giving you  relatable and practical content towards building wealth. We’ll discuss entrepreneurship, stock market investing, real estate, wealth building and everything in between. Enjoy the podcast.

We are on a journey towards financial independence.&nbsp;We are not there but running the race.&nbsp;This podcast will Encourage and Empower our peers, Gen X’er's to join along. Our goal, to share experiences and knowledge giving you&nbsp;&nbsp;relatable and practical content towards building wealth.&nbsp;We’ll discuss entrepreneurship, stock market investing, real estate, wealth building and everything in between. Enjoy the podcast.

I Don't Do Toilets Podcast

Soul Talks Life is mainly a space for people of the African, Indigenous, and Afro-Latin American Diaspora to have transformative conversations and explore our unique experience mental-emotional health and lifestyle wellness. Together, we will Confront-Debunk-and Take Charge of our Mental-Emotional narrative and healing. If you are ready to embark in a transformative personal journey, then Soul Talks is for you!

Soul Talks Life™

Journey Within - Burned Out But Not Broken is a podcast created for you, the woman who is burned out and overwhelmed. Whether you are a working mom, a stay at home mom, or a career woman without children, each week this podcast will inspire you to grow, heal, and find balance. If you are stressed out and ready for change, then this is the podcast for you. It's your turn to feel good every day. Each week we will hear from inspiring guests and teach you how to overcome the enormous pressure placed on you to give every last drop of yourself away to keep others happy. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jennbohamgmailcom/support" rel="payment">https://podcasters.spotify.com/pod/show/jennbohamgmailcom/support</a>

Journey Within - Burned Out But Not Broken is a podcast created for you, the woman who is burned out and overwhelmed. Whether you are a working mom, a stay at home mom, or a career woman without children, each week this podcast will inspire you to grow, heal, and find balance. If you are stressed out and ready for change, then this is the podcast for you. It's your turn to feel good every day. Each week we will hear from inspiring guests and teach you how to overcome the enormous pressure placed on you to give every last drop of yourself away to keep others happy. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jennbohamgmailcom/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/jennbohamgmailcom/support</a>

Journey Within - Burned Out But Not Broken

ThinkUp is a Positive Affirmations and Motivation podcast to help you overcome challenges, achieve goals, and become the person you want to be.
This podcast is based on the ThinkUp app - the #1 positive affirmations app that hundreds of thousands use on a daily basis. The ThinkUp podcast will shed some light on how to make your life a better and a more positive place for you to live in. Every week, influencers featured on the podcast will share their most powerful affirmations and techniques that helped them transform their lives.
***Learn more about ThinkUp on www.thinkup.me

ThinkUp: Positive Affirmations and Motivation

Listen to expert conversations on life after birth. 

From mental health to self-care to what recovery is really like, the Hello Postpartum podcast can help you feel less alone and more confident as you navigate your new role as a mother. Life after birth can feel lonely, complicated, and overwhelming, and we're here to help.

Hello Postpartum

In this series, we explore how childhood trauma and its many consequences impact students' well-being, cognition, and academic learning. We’ll hear educators, psychologists, and thought leaders describe current research and state-of-the-art approaches, including practical tips for schools on how to lessen or alleviate trauma’s impact.

Cultivating Resilience

Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here.
You can support my work by <a href="https://dawnmauricio.com/membership">becoming a member</a> or <a href="https://dawnmauricio.com/newsletter">subscribing to my newsletter</a> to get additional resources regularly.
Learn more about me at <a href="https://dawnmauricio.com/">dawnmauricio.com</a>.

Whether you're just getting started with meditation, wanting to jump start your old practice, or looking to support your existing practice, Dawn Mauricio is here to help. Drawing on her decades of personal practice and years of study, you can find what you need right here.
You can support my work by <a href="https://dawnmauricio.com/membership" rel="noopener noreferrer">becoming a member</a> or <a href="https://dawnmauricio.com/newsletter" rel="noopener noreferrer">subscribing to my newsletter</a> to get additional resources regularly.
Learn more about me at <a href="https://dawnmauricio.com/" rel="noopener noreferrer">dawnmauricio.com</a>.

Mindfulness Meditation with Dawn Mauricio

The Living Compass Spirituality and Wellness Initiative is a non-profit that creates low-cost, often free, wellness resources, including this podcast, currently used by tens of thousands of adults, teens, parents, faith communities, and organizations around the world. The Rev. Dr. Scott Stoner, the founder of this initiative, is a licensed marriage and family therapist and Episcopal minister. He has over forty years of experience equipping individuals, couples, parents, and families with the tools and inspiration they need to navigate their lives and relationships with awareness and intention.

Living Compass Spirituality & Wellness

Welcome to "Our Reimagined Life." I'm Julie Siomacco, a middle-aged empty nester living in South Carolina with a passion for flowers. My journey began in 2009 with an online wreath-making business, Southern Charm Wreaths, which I grew from my kitchen table with the support of coaches, my husband, and a dedicated team. Reflecting on the early days, I realize I was driven by limiting beliefs and fears imposed by societal expectations and personal insecurities.

This podcast was born from my desire to share the transformative journey I've experienced. Shifting my mindset and overcoming fears has allowed me to live a more meaningful and joyful life. I want to help others awaken their spirits by sharing stories, thoughts, and strategies that have helped me. The aim is to provide inspiration and guidance for those seeking happiness and self-worth. Each episode will explore different aspects of personal growth and mindset shifts.

Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth

Mark analyzes ideological trends and answers listener questions through the use of lengthy metaphors, just like Jesus.

Animus Air

This show is for empaths, lightworkers + trailblazers!

Reconnect with your higher self + the healer within you! Raise your vibration + clear away any limiting beliefs, energy agendas +  the mysterious chronic health condition that you've picked up along the way as an empath... so that you can get back to serving the world in sacred service. The world needs you!

The Become Your Higher Self Podcast

Unselfishly Me is all about self love, self care and everything in between. 

Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way.

Full episodes as well as our POWcast minisodes which pack a punch in under 15mins

Unselfishly Me

To reach and connect with people by sharing insight, ideas, and data that can lead to more fulfilled and purposeful lives. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/inspiration-ideas/support" rel="payment">https://podcasters.spotify.com/pod/show/inspiration-ideas/support</a>

To reach and connect with people by sharing insight, ideas, and data that can lead to more fulfilled and purposeful lives. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/inspiration-ideas/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/inspiration-ideas/support</a>

Inspiration Ideas

Welcome to Once Choice From Change.

A weekly podcast with Brendon Watt inviting you to get a sense of the dynamics of choice, the way that choice works and the way you can create your life based on what you're willing to choose and the difference you're willing to be.

Each week, you're invited to listen in on conversations with guests who have unique perspectives and inspiring stories on how they use and live the tools from the Access Consciousness to create greater possibilities and a life beyond their wildest dreams every day.

At the end of every episode, you may find yourself with a whole new awareness of what else is possible for you and the world- or at the very least - an increased sense of happiness and possibilities! 

Topics include parenting, money, relationships, creation, business, entrepreneurship, power, possibilities and change. 

For more information, visit http://onechoicefromchange.com

One Choice From Change

Navigating your way through reality can be puzzling... join British artist and designer Lee Robson Spence as he speaks with friends and peers about building a unique mindset focused on finding truth within creative expression, abstract thinking and a positive outlook towards living a fulfilling life, inside and outside the brain box.

IT'S ALL IN THE MINDSET Podcast

Serving up inspiration one cup at a time.

The Cupz Podcast

Season 1-An inspirational show about people who have taken the "plunge" and changed their life or career in an extraordinary way, often after a life changing event, and how they got to where they are today. Our goal in doing this podcast is to give voice to people's stories, and to provide hope, comfort, and maybe even a little humor to those who are listening. As well as sharing our own story into plunging into something entirely new. 
Season 2- A show all about “taking the plunge” into all things dating and relationships over 40! The good, the bad, and the ugly! And the hosts may just open up a bit themselves, and begin to dip their toes into all new territory along the way.

Taking The Plunge

Stands With A Fist is hosted by college student Abby Moss, who shares her unique experiences growing up in Generation Z.

Stands With A Fist

This is the podcast for adults who have ADHD and our loved ones! Your hosts, Alyssa Shaw and Samantha Cooper, are real-life friends who work as professional ADHD coaches and have ADHD themselves; they basically live, sleep, eat, and breathe the many manifestations of ADHD! This dynamic duo is passionate about supporting others to learn how to work with their neurodiverse brain wiring rather than against it. Join them for honest, informed, and (at times) humorous conversations about how you can improve your quality of life when you have ADHD.

All Things ADHD Podcast

Let Nightmares Of A Doctor take you on a journey through some of the darkest recesses of human behaviour. Inspired by the haunted minds of the healthcare professionals confronted by these cases, these stories explore themes of mental health, criminal behaviour and personal tragedy. Listener discretion is advised.

Nightmares Of A Doctor

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Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

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Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

莫允雯的HONEST HOUR

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer" target="_blank">QuitxStartRunning@gmail.com</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer">QuitxStartRunning@gmail.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

I Quit ____ and Started Running

A podcast for artists and creative entrepreneurs seeking to build a resilient mindset, while feeling calm and creative.
On this podcast we’ll dive into all things mindset as they relate to our creative journey. We’ll explore different tools & tips that can help us cultivate a more resilient and positive perspective on life.
Connect with me volta@colorsnack.com or www.colorsnack.com

A podcast for artists and creative entrepreneurs seeking to build a resilient mindset, while feeling calm and creative.
On this podcast we’ll dive into all things mindset as they relate to our creative journey. We’ll explore different tools &amp; tips that can help us cultivate a more resilient and positive perspective on life.
Connect with me volta@colorsnack.com or www.colorsnack.com

Calm and Creative Podcast

Each week Dr. J shares a poem from one of the nineteenth-century American Fireside Poets, reading it aloud and commenting on it to enhance the listener’s enjoyment of the poem.

Fireside Poems

Un psicologo y un entrenador físico hablan acerca de temas de salud mental, salud física, la vida cotidiana y cómo es que las personas llegan a donde están y cumplen sus sueños, "de la nada".

De la Nada

Stalking is prevalent in Australia.&nbsp;There are hundreds of cases reported every year.&nbsp;These people’s existence have been besieged by a stalker. Survivors often are voiceless and have no place to tell their stories.&nbsp;This podcast is giving a voice to these victims.&nbsp;A place to tell their stories.&nbsp;Hopefully we can help others who are in this terrible situation to fight back.&nbsp;&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Stalking is prevalent in Australia.&nbsp;There are hundreds of cases reported every year.&nbsp;These people’s existence have been besieged by a stalker. Survivors often are voiceless and have no place to tell their stories.&nbsp;This podcast is giving a voice to these victims.&nbsp;A place to tell their stories.&nbsp;Hopefully we can help others who are in this terrible situation to fight back.&nbsp;&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Stalking Australia

The Life’s A Beach Podcast is presented by Head Lifeguard and TV personality, Bruce ‘Hoppo’ Hopkins. Known to his fans as the fun-loving, down to earth Lifeguard from Bondi Rescue, Hoppo has spent nearly 30 years working on Australia’ most infamous beach and will open up to fans like never before. Portraying another side to the lovable larrikin, Hoppo and guests will discuss life stories - the good, the bad and everything in between in an open and candid forum. Each week they will share their own challenges and struggles and in true Hoppo style there will be some light-hearted jokes and banter along the way. Hoppo hopes the experiences that are shared will resonate with the audience, as the old saying goes… while Life’s A Beach, it can also be a bitch!

Life's A Beach

A podcast all about...Macros, Mindfulness, Movement, Meditation, and Medicine!

The More Than Weight Loss Podcast with Dr. Molly Lupo

Thank you for joining us in our first season! We will be back with new episodes starting September 1, 2021!

The Barriers to Bridges podcast is on a mission to share stories of leaders in education who break down barriers and build bridges of opportunity.  Our focus is on the bridge that can be built between people from diverse backgrounds and experiences.  These interviews include vulnerable stories of the experience that shaped them to lead not only themselves, but others around them. 

Melissa Bako (@Shark_Bako) and Dana Baron (@BaronDana) are the hosts of this podcast.  With courage, love and a sprinkle of fun, we lead each other to greatness.

Barriers to Bridges

Let us awaken to our best selves and build a positive community where consciousness and growth are celebrated.

See more at: www.Lauren.live

Lauren.live - Spirituality | Health | Lifestyle

Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)

Mental Health Podcasts / Page 111