Do you ever feel like the words "sober" and "sobriety" sound... boring? What if we could redefine alcohol-free living into something exciting, vibrant, and full of life?

The words we use shape our thoughts, and our thoughts shape our reality. If "sober" feels dull or restrictive, no wonder it's hard to embrace an alcohol-free life!

In this episode, Becca explores how language influences our mindset and introduces a fresh, empowering way to think about living alcohol-free.

Check out this episode and

• Discover why traditional sobriety terms may be holding you back from embracing alcohol-free living.
• Learn a fun, energizing new way to describe yourself and your lifestyle that actually makes it appealing.
• Gain insight into how changing your vocabulary can shift your mindset and make alcohol-free living feel effortless and exciting.

Tune in now to start seeing alcohol-free living in a whole new light—one that’s juicy, not dry!

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

What if you could turn your biggest worries into easy sobriety and emphasizing your greatest strengths?

We’ve all been there—caught in an endless loop of “what if” worries. What if I fail? What if I quit drinking and I’m miserable? What if no one shows up?

These thoughts don’t just create stress—they shape our reality and make sobriety much harder. But what if you could flip the script and use “what if” to build the alcohol-free life you truly want?

In this episode,

• Discover how to turn negative “what if” statements into powerful affirmations.
• Learn why the words you use directly impact your sobriety, emotions, actions, and outcomes.
• Gain a simple but transformative practice to stop worrying and start manifesting the alcohol-free life you desire.

And join Becca this Saturday, Feb 22, for a free interactive Masterclass, "Change Your Thinking, Change Your Drinking: How to Manifest and Alcohol-Free Life with Ease." Sign up right here.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

What if a single word was secretly adding to your anxiety, making your journey harder than it needs to be?

🔥 In today’s episode, Becca reveals the surprising impact of the "S-word" (stress) and why eliminating it from your vocabulary can help you feel more empowered, calm, and in control of your alcohol-free life.

✅ Understand how the words you use shape your thoughts, emotions, and daily experience.

✅ Discover a powerful reframe that can instantly shift your mindset and reduce overwhelm.

✅ Learn a simple yet game-changing assignment to rewire your brain for resilience and ease.

🎧 Press play now and take on the challenge—ditch the "S-word" and reclaim your peace!

Join Becca Saturday, Feb 22 for her interactive masterclass, "Change your Thinking, Change Your Drinking" - sign up here

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you truly love yourself? If not, what’s holding you back?

Self-love isn’t just a feel-good concept—it’s a necessary foundation for healing, growth, and a fulfilling alcohol-free life.

In this special Valentine’s Day episode, Becca shares five powerful exercises to help you build deep, lasting self-love so you can step into your worth with confidence.

Check out this know-out Snippet and

• Learn the five transformative self-love exercises that will boost your confidence, self-worth, and happiness.
• Discover how to create an energetic shift within yourself that makes self-love feel natural, not forced.
• Understand why self-love is the key to stronger relationships, greater resilience, and true joy in recovery.

Hit play now and give yourself the best Valentine’s gift—five simple yet powerful ways to love yourself more every day!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you truly love your life, or does alcohol keep you stuck in a cycle of regret and unhappiness?

Many of us believe that sobriety means a dull, lifeless existence—but what if it’s the key to a life you actually love?

In this episode, Becca shares her personal journey from deep unhappiness to true joy, revealing how sobriety is anything but boring. If you’re struggling, feeling stuck, or wondering if life can be better, this snippet is for you.

Hit play and...

• Discover why simply quitting alcohol isn’t enough—you need real recovery to experience lasting happiness.
• Learn how to let go of struggle, regret, and shame, and wake up each morning feeling excited for the day ahead.
• Find out why seeking support is the secret to success—and how independent, intelligent women often hold themselves back.

Find out how choosing recovery over alcohol can unlock a life of freedom, joy, and self-love!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Have you ever found yourself wishing your partner would change—just a little? What if true love meant never trying to change them at all?

As we celebrate Valentine’s week, let’s dive into what real love looks like. Inspired by The Four Agreements by Don Miguel Ruiz, this episode challenges us to reflect on whether we truly accept the people in our lives—or whether we’re subtly (or not so subtly) trying to change them.

And how does this all connect to sobriety? Because when we stop trying to control others, we free ourselves from frustration, resentment, and—yes—some of the biggest drinking triggers.

In this episode, you’ll discover:

✅ Why trying to change others could mean you don’t really like them (ouch, right?)

✅ The powerful secret to changing people—without actually trying to change them

✅ How radical acceptance leads to more peace, better relationships, and stronger sobriety

Hit play now and discover how embracing true acceptance can transform your relationships and your alcohol-free life. 💕

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Have you ever wondered if the love you give—or receive—is real? Or is it just words that sound good in the moment?

In this episode, we dive deep into the concept of love—what it truly means, how it connects us all, and how practicing heart-centered love can transform our lives, especially in sobriety. If you've ever struggled with self-love or questioned the sincerity of love in the world, this episode is for you.

In it, you'll...

• Discover why love is more than just a feeling—it's an energy that connects us all.
• Learn a powerful heart-centered practice to bring more peace, patience, and joy into your daily life.
• Find out how embracing love can help ease frustrations, strengthen relationships, and support your sobriety journey.

Press play now to experience the love and connection that can transform your life—starting today! 💛✨

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you struggle with self-love and find it easier to forgive others than yourself? What if embracing self-love is the key to true healing and recovery?

Many women who have battled alcohol use carry guilt, regret, and shame—making self-love one of the hardest yet most necessary steps in personal growth. In this episode, we explore why self-love is the foundation of recovery, how a lack of it affects your relationships, and what you can do to start embracing it today.

In this episode,

• Discover why self-love is essential for lasting recovery and personal growth.
• Learn a simple yet powerful three-step process to start forgiving and loving yourself.
• Understand how the language you use about yourself impacts your healing journey.

Press play now and begin your journey toward self-love—because true healing starts with how you see and speak to yourself!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you ever feel like time is slipping away too fast? What if you could actually slow it down and make each moment more meaningful?

As we grow older, time seems to fly by, leaving us wondering where the days, months, and years have gone. In this episode, we explore how to slow down time—not by stopping the clock, but by living more intentionally. Whether you're on a sobriety journey or simply seeking a deeper connection to your daily life, this episode will give you practical strategies to savor each moment.

in this episode,

• Learn how setting small intentions throughout your day can help you feel more present and in control.
• Discover a simple breathing technique that brings instant calm and clarity, helping you break free from autopilot living.
• Get inspired to create a sacred space in your home that anchors your self-care routine and keeps you aligned with your goals.

Take a deep breath, slow down, and press play to discover how you can make every moment count in your alcohol-free journey.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

🔹 What are you working toward right now? Is there something in your life that excites you, something that pushes you forward? Or are you just drifting through each day, waiting for the weekend or the next big event?

✨ Discover how living alcohol-free helps you reclaim your time and energy.

✨ Learn why setting goals (or simply having something to look forward to) is a game-changer in recovery.

✨ Find out why quitting drinking is just the beginning—real transformation comes from what happens next.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

🎧 Hit play now and take the first step toward making the most of your precious time!