What if the endless search for happiness and healing isn’t as complicated as it seems? Could the solution be simpler than all the methods you’ve tried?

In this episode, Becca Jacobson kicks off an exciting weeklong exploration of Dr. David R. Hawkins’ transformative book, Letting Go: The Pathway of Surrender. Drawing from her experience as a former English professor and sobriety coach, Becca dives into the absurd yet poignant ways humans strive to escape suffering and find happiness. You’ll learn why this book is a game-changer for those seeking clarity, healing, and freedom from regret or shame.

Listeners will:

1. Discover how Dr. Hawkins uses humor and absurdity to reveal the universal quest for happiness and healing.
2. Gain insights into why humans are drawn to countless methods for self-improvement and how this desire shapes our journeys.
3. Be inspired to reflect on their own personal paths, using a simple journaling exercise to uncover patterns and gain clarity.

Tune in now to explore how Letting Go can help you unlock the key to lasting happiness—without chasing endless methods or fads.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

What if the secret to a freer, happier life wasn’t about doing more—but letting go? Today we're paving the way for a new series starting next week and then we're going to tackle a very delicate subjec

In this episode of Sober Living Snippets, Becca dives into a transformative method from David R. Hawkins’ book Letting Go: The Pathway of Surrender. Learn how this simple yet powerful approach can break attachments, ease struggles with alcohol, and pave the way for lasting freedom. Whether you’ve tried everything or feel stuck, this episode offers fresh insight for your recovery journey.

In this episode,

1. Understand the letting go technique and how it can free you from emotional and psychological burdens.
2. Hear Becca’s candid story of overcoming trauma and addiction using this life-changing method.
3. Learn why investing in yourself—emotionally, mentally, and financially—is key to sustained sobriety and self-worth.

Press play to discover how letting go can empower your alcohol-free journey and transform your life.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Do you ever feel like life’s struggles are too much to bear? What if the key to sobriety and an alcohol-free life lies in recognizing that you’re never truly alone in your pain?

In this heartfelt episode, Becca shares the moving story of Emily and her journey through unimaginable loss, illustrating the universal truth that every human being experiences suffering.

Whether it’s grief, regret, or the struggle to cope without alcohol, we all face challenges that feel insurmountable. This episode is a powerful reminder that healing and joy are possible—even after life’s deepest sorrows.

In this episode,

• Discover how shared experiences can help us find strength and healing in the face of loss or adversity.
• Learn why running to alcohol as a crutch only deepens the pain—and how sobriety opens the door to resilience and joy.
• Be inspired by Becca’s personal story of transformation and how she found freedom through recovery.

Press play to find hope, connection, and encouragement for your journey to living an alcohol-free, joyous life!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Are you living with enthusiasm—or just surviving? What if sobriety could unlock a deep sense of excitement and joy for life that you never thought possible?

Many women struggling with alcohol find themselves stuck in a dull, two-dimensional existence, relying on wine or cocktails to make life tolerable. But true recovery is about more than putting down the bottle—it’s about rediscovering the joy, passion, and enthusiasm for life that’s been buried beneath the weight of escape.

In this episode, Becca explores how sobriety can reignite your inner spark and why enthusiasm is essential for a fulfilling life.

In this powerful episode,

• Learn why life feels so flat when alcohol is a crutch—and how recovery brings vibrant enthusiasm back.
• Discover how enthusiasm fuels success, even after setbacks, and why it’s key to overcoming challenges.
• Hear inspiring quotes and real-life insights on how sobriety can open the door to joy, passion, and purpose.

Press play and uncover how recovery can help you reclaim your enthusiasm for life and start living with joy again!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Are you tired of broken promises to yourself and ready to finally break free from alcohol? What if the secret isn’t just quitting but embracing true recovery?

Recovery isn’t about perfection or waiting for life to magically improve. It’s about growing stronger, finding healthier escapes, and building resilience to handle life’s challenges. This episode dives deep into redefining recovery, learning how to let go of negativity, and why a supportive tribe is the foundation for lasting change.

In this episode,

• Understand why waiting for the “perfect time” to quit drinking is a trap and how to take action now.
• Learn why recovery is a lifestyle, not a destination, and how it leads to peace and joy.
• Discover the power of letting go and how it can help you cope with life—without harmful crutches like alcohol.

Tune in to this episode and uncover how true recovery can transform your life into one of strength, resilience, and lasting happiness!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Have you ever wondered why emotions seem so overwhelming? What if releasing emotions is the missing key to your recovery?

Many of us grow up believing that crying or expressing emotions is a sign of weakness. But suppressing emotions only adds to the weight we carry, making it harder to heal and move forward.

In this episode, Becca shares a deeply personal story about the transformative power of emotional release, why it’s essential for recovery, and how letting go can lead to lasting peace.

In this episode,

• Understand the difference between releasing and expressing emotions and why releasing is critical for your emotional well-being.
• Learn how bottling up feelings can hold you back and why emotional release is the key to freedom and resilience.
• Get a sneak peek into an upcoming book study that will teach you practical strategies for letting go of negative emotions.

Listen now to discover the life-changing benefits of releasing emotions and take the first step toward emotional freedom and recovery!

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Think one month alcohol-free isn't worth the effort? Think again!

As your expert sobriety guide who's walked this path from rock bottom to radical transformation, Becca is here to reveal why even 30 days can revolutionize your health and happiness.

In this enlightening episode, discover why we're ditching "dry" January for "juicy" January, and learn:

• The truth about alcohol's impact on your liver and mood
• Why sleep gets worse before it gets better
• The sneaky way anxiety and alcohol are connected

Instead of just surviving another "dry" month, imagine experiencing true emotional sobriety and stability that lasts beyond January. Learn why taking control of your relationship with alcohol doesn't require willpower or labels - just the right perspective shifts and support.

Ready to transform your life beyond just one month? Join over 120 women in our private, confidential Juicy January challenge.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Stuck in a mental loop that keeps playing like a scratched vinyl record? For women over 40, breaking free from alcohol requires more than just putting down the wine glass - it demands a complete transformation of how we think.

In this powerful episode, Becca reveals why "flabby minds" keep us trapped in cycles of mediocrity and introduces a framework for creating lasting change through:

• Intentional thought patterns
• Strategic relaxation techniques
• Sacred space creation

Discover how to transform your recovery journey from mere sobriety into true emotional freedom. Learn why personal development and mindset work are crucial components of the transformation process, leading to:

• Emotional stability
• Renewed relationships
• Authentic joy

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever looked in the mirror and wondered where the years went? While you've been planning to "someday" get sober, life's been zooming by.

But here's the revolutionary truth: the path to freedom isn't through white-knuckling – it's through letting go.

In this transformative episode, Prof Becca shares why tension and fear are your biggest enemies in recovery, and reveals:

• Why traditional "white-knuckling" approaches fail
• The surprising power of a smile
• How emotional sobriety comes through release, not resistance

Learn how to transform your recovery journey from a struggle into a gentle awakening. Discover why achieving emotional stability doesn't require grit and determination, but rather a revolutionary approach to letting go and embracing change.

Ready to stop fighting and start flowing? Join Prof Becca's Juicy January Challenge in our private Facebook group, where over 100 women are already discovering the power of relaxed recovery.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Are your "big girl pants" gathering dust while your dreams of sobriety sit on hold? At 59, Prof Becca knows exactly how to transform from wine-time to the most vibrant, juicy version of yourself - no dry, boring lifestyle required!

In this powerful episode, Becca reveals why traditional "dry January" isn't the answer for sophisticated women over 40.

Instead, discover:

• Why getting "juicy" beats getting dry (especially when it comes to aging!)
• The surprising truth about what's really hiding behind that wine glass
• How emotional sobriety leads to total life transformation

What if you could feel better at 60 than you did at 40? Prof Becca shares her personal journey of healing past wounds and achieving true emotional freedom through her proven PERSPECTIVES program. Learn why joining a supported community of like-minded women could be the missing piece in your recovery puzzle.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.