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Sophia Roe | Drink Some Discomfort Tea
Chef, writer, and total inspiration Sophia Roe is my guest on our latest episode. We're discussing your questions about supporting a younger sister who's struggling, overcoming obsessive body thoughts, and helping a friend in an abusive relationship.
The book we mention is called "Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion" by Pema Chödrön.
Connect with Sophia:
Instagram: @sophia_roe
Connect with me:
Instagram: @chinaealexander / @presssendpodcast
Twitter: @chinaealexander / @presssendpod
YouTube: Chinae Alexander
Website: chinaealexander.com / presssendpodcast.com
Receive 10% off your first three months of Ritual by heading to ritual.com/PRESSSEND
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By Chinae Alexander
4.9
11391,139 ratings
Chef, writer, and total inspiration Sophia Roe is my guest on our latest episode. We're discussing your questions about supporting a younger sister who's struggling, overcoming obsessive body thoughts, and helping a friend in an abusive relationship.
The book we mention is called "Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion" by Pema Chödrön.
Connect with Sophia:
Instagram: @sophia_roe
Connect with me:
Instagram: @chinaealexander / @presssendpodcast
Twitter: @chinaealexander / @presssendpod
YouTube: Chinae Alexander
Website: chinaealexander.com / presssendpodcast.com
Receive 10% off your first three months of Ritual by heading to ritual.com/PRESSSEND
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