In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection.

Together, they explore:

* Why we focus on being PICKED instead of doing the PICKING

* The truly important role of boundaries 

* The evolutionary reason women are so nasty to each other

* Being compassionate with ourselves

* How to lean into the fact that so much is just out of our control

Whether you're single, in a situationship, healing from heartbreak, or simply ready to break free from old patterns, this conversation offers both validation and actionable steps toward relational clarity. Dr. Burrets brings the science and the soul. You’ll want to take notes.

Produced by Dear Media

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