Stuck Not Broken

By Justin SunseriScience Social Sciences Health & Fitness Mental Health Education Self-Improvement

Stuck Not Broken episodes

June 08, 2020 Our Dividing Line / an Open Letter to You
An Open Letter and an invitation to you. Please do not hesitate to share your thoughts with me. I would like to share the thoughts of my listeners anonymously in a future episode. You can email me here - [email protected]

15 min
May 28, 2020 Eating Disorders p2 / Rachel Lewis-Marlow and Dr Laura Oyer
I'm joined by Dr Laura Oyer and Rachel Lewis-Marlow to discuss eating disorders and the PVT plus a lot of somatic stuff around ED. Must listen.
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Embodied Recovery - https://embodiedrecovery.org/about
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
45 min
May 26, 2020 Eating Disorders p1 / Rachel Lewis-Marlow and Dr Laura Oyer
I'm joined by Dr Laura Oyer and Rachel Lewis-Marlow to discuss eating disorders and the PVT plus a lot of somatic stuff around ED. Must listen.
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Embodied Recovery - https://embodiedrecovery.org/about
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
37 min
May 19, 2020 What Makes a Good Therapy Client?
Listen to "What Makes a Good Therapist?" on Patreon - https://www.patreon.com/justinlmft
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
36 min
May 14, 2020 Why Do We Try To Change Other People?
Another episode I found with Mercedes! I swear I'm running out of these, though there's a lot more of her and I on Patreon. She and I look into why we try to change other people instead of ourselves based on a listener question.
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
29 min
May 05, 2020 PVT in Online Psych Class and Therapy / Karena Heyward
Karena Heyward is a therapist and teacher, both using online platforms and integrating the Polyvagal Theory.
Karena Heyward, PhD., LPC, ACS, NCC
Find Karena on Instagram - www.instagram.com/headtoheartllc
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Simple Practice Online Psychotherapy platform free trial and $50 credit for both of us when you sign up for a paid account - https://www.simplepractice.com/?p=c3efc89838
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
38 min
April 30, 2020 Is Telling the Trauma Story Necessary for Treatment / TCE1
Read the original blog entry here, with links to sources cited - https://www.justinlmft.com/post/traumanarrative
Links to all TCE1 entries here - https://www.justinlmft.com/post/therapeercontentevent1
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
20 min
April 28, 2020 How to Feel Your Feelings
I asked my followers what they're stuck on and this is one of the responses - "How do I feel my feelings?"
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
28 min
April 20, 2020 Deb Dana - Book 2 and COVID-19
(some links will take you to Amazon where I get a portion of the sale at no extra cost to you)
The Polyvagal Wonder Woman (see interview 1) comes back to the Polyvagal Podcast to discuss her second book and our nervous systems during COVID-19. She's just the best.
For in-depth show notes, times and quotes, go here - https://www.justinlmft.com/post/debdanainterview2
Order Deb’s new book - https://amzn.to/2JSUFbl
And get book 1 also - https://amzn.to/39XvezW
Polyvagal Patrons access for $5/mo - https://www.patreon.com/justinlmft
Deb's website - https://www.debdanalcsw.com
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
46 min
April 16, 2020 Were Your Parents Capable of Doing Better?
Content/trigger warning - this is a heavy episode. Do not listen if you don't want this question answered. I appreciate you being a listener and want to give you the opportunity to not listen.
Become a Polyvagal Patron on Patreon for access to my second podcast for $5/mo - https://www.patreon.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
The original blog - https://www.justinlmft.com/post/didtheirbest
39 min

About Stuck Not Broken

From the publisher's feed

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.