In this episode, Caroline dives deep into advice for women navigating the complexities of midlife. Caroline answers questions about dating in your 50s and 60s, dealing with menopause without HRT, maintaining fitness in later years, personal style evolution, and the emotional experiences of empty nesters. She also touches on the challenges of grief, the importance of friendships, and how to start your own business. This episode is packed with insights, personal stories, and practical tips to help you feel connected and empowered in the second half of your life. Don't miss out on this heartfelt conversation that reminds you that you're not alone!

Music credit: Nikka Costa “It’s Just Love”

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