
Sign up to save your podcasts
Or
Well, that sucked! Have you ever uttered those words to yourself, reflecting on some perceived failure or flub in your life, feeling all sorts of defeated and rundown and ready to toss in your sweat-and-tear soaked towel? No one is immune to a metaphorical gut punch every now and then, but it’s how we move forward after the blow that makes all the difference.
Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. Her mission is to help people rebuild after life-altering moments. This isn’t a dose of toxic positivity or emotional perfectionism – this is research-backed advice for getting up and getting on with life when you’ve been bowled over.
GOAL DIGGER FB COMMUNITY
GOAL DIGGER INSTAGRAM
GOAL DIGGER SHOWNOTES
4.8
1197911,979 ratings
Well, that sucked! Have you ever uttered those words to yourself, reflecting on some perceived failure or flub in your life, feeling all sorts of defeated and rundown and ready to toss in your sweat-and-tear soaked towel? No one is immune to a metaphorical gut punch every now and then, but it’s how we move forward after the blow that makes all the difference.
Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. Her mission is to help people rebuild after life-altering moments. This isn’t a dose of toxic positivity or emotional perfectionism – this is research-backed advice for getting up and getting on with life when you’ve been bowled over.
GOAL DIGGER FB COMMUNITY
GOAL DIGGER INSTAGRAM
GOAL DIGGER SHOWNOTES
1,340 Listeners
4,582 Listeners
1,595 Listeners
2,621 Listeners
1,636 Listeners
2,817 Listeners
1,253 Listeners
304 Listeners
1,665 Listeners
1,442 Listeners
16,678 Listeners
844 Listeners
2,580 Listeners
895 Listeners
876 Listeners
1,294 Listeners
330 Listeners
1,543 Listeners
1,781 Listeners
343 Listeners
841 Listeners
1,172 Listeners
272 Listeners
2,572 Listeners
5,848 Listeners
139 Listeners
6,261 Listeners
116 Listeners
8 Listeners