The Bad Broadcast

A love (and hate) filled episode to celebrate all things Valentine's Day this week! I give some sage dating advice, discuss what I wish I had done differently in my early 20s, how to set boundaries when dating, and also all of your submissions about when love went..very wrong. Enjoy! 

TODAY'S SPONSORS:

TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply. 

COZY EARTH: Head to COZYEARTH.COM and use my code BAD for up to 20% off. 

NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! 

TONAL: No more second guessing home workouts! Get $200 off your Tonal at TONAL.COM promo code BAD // 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oh boy, I hope you're ready for a ride of a lifetime with this episode. We open with some recent happenings and obsessions I've been experiencing, as well as a full breakdown of who each character of Cars voted for (duh), and also my thoughts on the state of the world and how we are remaining positive. I always hope this podcast is an escape from the world but I think we can all agree that sometimes the world needs our attention. Please remember to call your representatives, donate where you can, and as always: F*UCK ICE. Take care of each other & yourselves, I love ya.

TODAY'S SPONSORS:

BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //

SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //

RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // 

HERS: Get a personalized health plan just for you when you go to FORHERS.COM/BAD 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've all been taking a stroll down memory lane this week so you know I couldn't resist revisiting some of the iconic moments of 2016. Music, movies, TV shows, pop culture moments, and of course how things have changed for me personally since 2016. I think we can all agree that 2016 was a major shift for all of us for many reasons - including and especially the shift in social media and how we use it. Thank you for joining me on a nostalgia packed episode - ENJOY!

TODAY'S SPONSORS:

PIQUE: Get your deep hydration protocol and join me in my new favorite tea ritual when you go to PIQUELIFE.COM/BAD

COZY EARTH: Get their iconic PJ's for you and someone you love when you go to COZYEARTH.COM and use the code BADBOGO // 

NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'M PREGNANT! What an insane few months it's been experiencing a whole new side of pregnancy this time around. I'm diving deep with you all today, discussing my pregnancy symptoms, anxieties, hopes and dreams. SO grateful and excited to be on this journey and holy sh*t I can't wait to meet this little guy. Enjoy!

TODAY'S SPONSORS:

SHIPSTATION: Go to SHIPSTATION.COM, click on the microphone at the top of the page, and enter code BAD to get a 60-day free trial. //

QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //

TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply. 

SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back!!!! After a nice holiday break, I'm turning my brain back on to catch up with you. Stranger Things, holidays, fandoms, and of course...your weird ass boyfriend doing weird ass things. We get into some submissions from this last month and I don't hold back when it comes to boyfriends, toxic friends, and sexpectations. Remember you can always submit a question in my "submit here" highlight on IG or email me at [email protected]! 

TODAY'S SPONSORS:

NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to NUTRAFOL.COM and use the promo code BAD at checkout! 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As is tradition, we are discussing all of the things we refuse to give up in the new year. Sodas, sugar, carbs, grudges, you name it - we're keeping it. I also chat about my 2025 resolutions and how they went as well as some personal, career, and motherhood epiphanies I've been working on. Hope you enjoy & I can't wait to see where year SIX takes us!!!

TODAY'S SPONSORS:

BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //

SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //

RITUAL: Get 40% off when you go to RITUAL.COM/BROADCAST // 

COZY EARTH: Get up to 20% off of premium bedding and pajamas when you go to COZYEARTH.COM and use the code BAD at checkout! //

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The FINAL EPISODE OF THE YEAR! What an honor to be joined by my best friend as we discuss the highs and lows and everything in between that 2025 brought us. Space exploration, eugenic themed-jeans, albums, celeb couples, and more await you in this episode. Thank you for another amazing year of the podcast - can't wait to see what 2026 brings us xoxoxo

TODAY'S SPONSORS:

QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A quick little snack for you all this week as we're all preparing for the chaos of the holidays. You all submitted the kindest thing a stranger has ever done for you and I think it's the perfect thing to remind us that truly (like TRULY) we have all been through some sh*t and all need the kindness of one another to keep us going. I hope you all have a safe & loving Holiday this week <3 Thank you so much! 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The week before Christmas means we all have a lot on our mind - positive and negative. Today we are focusing on the latter. I thought it'd be a good time to get all the negative energy before we embrace the joy of the season! You guys called in with your holiday hates (and a few loves!) and it should go without saying...but I have thoughts! Also recapping all the media I've been consuming & chatting a little about LA! 

TODAY'S SPONSORS:

SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //

STORYWORTH: Give your loved ones the keepsake they'll truly cherish! Save $10 (or more!) when you go to STORYWORTH.COM/BAD //

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's the craziest thing a family member has ever asked at your dinner table? It's that time of year where grandpas, uncles, and weird cousins gather around the table with the most inappropriate inquiries locked and loaded (and apparently your sex life is the thing they're most curious about) and in today's episode we talk about it all. We also go over my recent REPORT - everything I'm reading, eating, playing, obsessing over, recommending, and treating myself with. Take care of yourself this holiday season!!! Love you mean it!

TODAY'S SPONSORS:

SOUL: Soul is offering my audience 30% off your entire order! Go to GetSoul.com and use the code BAD. //

QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //

TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply. //

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.