The Intermittent Fasting Podcast

By Melanie Avalon, Gin Stephens

What's The Intermittent Fasting Podcast about?

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "The What When Wine Diet: Paleo And Intermittent Fasting For Health And Weight Loss") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit for more information!

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#130 - Fasting Dropouts, Us...


Go To For Full Shownotes, And For All The Stuff We Like! SHOW NOTES 00:00 - BIOPTIMIZERS: HCL: Go To To Get A Bottle Of HCL Breakthrough For Free! 8:45 - Listener Feedback: Christine - The Stigma ...

The Intermittent Fasting Podcast episodes: