The Mom Room

By Renee Reina & Podcast NationSociety & Culture Parenting Kids & Family

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Typical duration
29 min
per episode

Based on Podcast App listening data

The Mom Room episodes

January 19, 2023 EP262. I Don't Have Friends, My Stupid Cycle, and Harry Styles
EP262. Remember when you cried because you don't have friends? No? Just me? Okay. I tell you everything I've been learning about our monthly cycle (it's not good news), and I can't wait to tell you the story of why we needed a rush passport for my Memere!! YAY!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
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31 min
January 17, 2023 EP261. Mom Guilt, Mental Load, and Relationship Traps To Avoid, with Dr. Ashurina Ream
EP261. Dr. Ashurina Ream is a clinical psychologist and the creator of the wildly popular Instagram account, @psychedmommy. In this episode, Renee & Ashurina chat about mom guilt, the mental load of motherhood, and five relationship traps parents must avoid!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. ASHURINA REAM
Instagram: @psychedmommy
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53 min
January 12, 2023 EP260. Things That Make Me Rage & Not Being Relatable
EP260. Renee has so much to talk about today. Why being a passenger in a car sucks, pubic hair (again), Milo learning to open his bedroom door, and is it a crime to not be relatable to every person on earth?
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
SuperGut.

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32 min
January 10, 2023 EP259. Vulva Dos and Don'ts, The Labia Library, & Feminine Hygiene Products, with Dr. Jennifer Lincoln
EP259. Dr. Jennifer Lincoln is an OBGYN, Author, Mom, and social media star! In this episode she covers female anatomy (because we aren't taught this in school), why she dislikes the feminine hygiene industry, what The Labia Library is, vulva dos and don'ts, and so much more! This is a fun one!!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
Dr. JENNIFER LINCOLN
Instagram & TikTok: @drjenniferlincoln
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55 min
January 05, 2023 EP258. Dads Don't "Help" & Our Identity Post-Children
EP258. Renee discusses Chapter 6 of To Have and to Hold by Molly Millwood, PhD. Why we need to stop referring to Dads as "helping" or "babysitting", how moms and dads view their identity pre- and post-children, and is it really 50/50?? She shares her thoughts on these questions, what the research says, and more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
SuperGut.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31 min
January 03, 2023 EP257. The Division of Labour, Sharenting, and Bluey, with Michael Vaughn
EP257. Michael Vaughn (@worldshaker) and Renee chat about the division of labour and childcare, the rise of sharenting (sharing your children on social media), his vasectomy experience, and Bluey!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
MICHAEL A. VAUGHN
Instagram & TikTok: @worldshaker
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47 min
December 29, 2022 EP256. No, I'm Not Skipping His Bath or Letting Him Stay Up Till Midnight
EP256. A 2022 recap, a funny tampon story, why I'm not skipping his bath or letting him stay up till midnight, Christmas recap, and let's get my Memere to Harry Styles!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
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28 min
December 27, 2022 EP255. From Swinging & Sex Clubs to Keeping Monogamy Hot, with Ashleigh Renard
EP255. Ashleigh Renard tells us all about how her marriage changed after having kids, their failed attempt at being swingers, what private sex clubs are like (we didn't even know these existed!), and how she and her husband now keep monogamy hot! Maybe listen to this one without the kids around ; )
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
ASHLEIGH RENARD
Instagram: @ashleighrenard
SPONSORS
My Life In A Book.
Goli.
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1 hr 11 min
December 22, 2022 EP254. Hormones & Hiding in the Basement
EP254. Renee explains why she was hiding in the basement on Friday night and why she thinks her hormones are out of whack. Why is it so hard to find jeans!? The Club book review, Elin's personal book recommendation for Renee (GASP!), and a Harry & Meghan recap (this documentary blew our minds).
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
My Life In A Book.
Goli.
BetterHelp.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
32 min
December 20, 2022 EP253. The Art of Communication & Fighting Fair, with Kelly Janes LMFT
EP253. It's a well known fact that communication is key in a relationship. Today's episode covers: What is a fight or flight response? Why we need to get out of it before we continue the conversation. Fight or flight response coping skills. How to set the stage for a successful, difficult conversation. Sticking to the argument at hand. How to apply assertive communication skills. Send this one to your partner!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @reneereina_
TikTok: @reneereina_
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
KELLY JANES, LMFT
Instagram: @janestherapyserviceslmft
SPONSORS
My Life In A Book.
Goli.
BetterHelp.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
49 min

About The Mom Room

From the publisher's feed

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom,…