The Mom Room

By Renee Reina & Podcast NationSociety & Culture Parenting Kids & Family

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Followers
Typical duration
29 min
per episode

Based on Podcast App listening data

The Mom Room episodes

August 03, 2021 EP112. Divorce & Co-Parenting, with Ashley Wood aka The Conscious Co-Parent
EP112. After going through her own high-conflict separation and co-parenting journey with her ex, Ashley Wood created @theconsciouscoparent on TikTok and Instagram, and became a ceritfied Divorce Transition & Recovery Coach. In this episode she explains how someone can prepare for separation, what they can expect both personally and legally, what co-parenting is, how to set boundaries, and so much more!
THE MOM ROOM
Instagram: @themomroompodcast | @the.mom.room
The Mom Room Shop
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community

ASHLEY WOOD
Instagram: @theconsciouscoparent
TikTok: @theconsciouscoparent
Website: www.ashleywooddivorcecoach.com

SPONSORS
American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.
Athena Club. Visit www.athenaclub.com and use code "momroom" for 20% off your first order.
Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
56 min
July 29, 2021 EP111. Defense Mechanisms 102
EP111. One episode was not enough! Renee is back with more fascinating defense mechanism information. In this episode Renee continues to explain what the most commonly used defense mechanisms are and gives examples of how they are used. You will most definitely start noticing when you or others use defense mechanisms after this episode!
THE MOM ROOM
Instagram: @themomroompodcast | @the.mom.room
The Mom Room Shop
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community

SPONSORS
Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!
American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.
Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 min
July 27, 2021 EP110. Friendship: Why It's Important, How To Make Friends and Keep Friends, with Danielle Bayard Jackson
EP110. Friendship expert, Danielle Bayard Jackson, tells us why it's so important to make and maintain friendships as adults. In this episode she tells us how she became interested in the topic of friendship, why it's so difficult for new moms to make friends, things that may be preventing us from having deep connections with friends, and she gets into what the research says about friendships. It may blow your mind!
THE MOM ROOM
Instagram: @themomroompodcast | @the.mom.room
The Mom Room Shop
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community

DANIELLE BAYARD JACKSON
Instagram: @daniellebayardjackson @friendforward
Friend Forward
Website: www.daniellebayardjackson.com

SPONSORS
American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.
Dew Edit. Visit www.dewedit.com and use code SCRUNCHIEGANG15 to get 15% off your first order!
Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
57 min
July 22, 2021 EP109. Defense Mechanisms 101
EP109. Defense mechanisms help protect us from anxiety/stressor/uncomfortable feelings. They are typically unconscious (i.e., we don't know why we're doing it in the moment). We all use defense mechanisms to some extent. Some are high-functioning (i.e., humour) and some are low-functioning (i.e., being passive aggressive). In this episode Renee breaks down the most commonly used defense mechanisms and gives examples of when they would be used. You will most definitely start noticing when you or others use defense mechanisms after this episode!
This episode is sponsored by Goodnight, World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.
THE MOM ROOM:
The Mom Room Shop
Instagram: @themomroompodcast | @the.mom.room
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31 min
July 20, 2021 EP108. Reclaiming her Family's History from Violent Erasure with We Are Bridges Author, Cassandra Lane
EP108. Cassandra Lane is the author of We Are Bridges, a family memoir that reimagines the life of her great-grandparents Mary and Burt Bridges. In 1904 Burt was racially murdered by white men in Mississippi. Cassandra tells us why it's so important to dive into our own family history and have open conversations with grandparents and great-grandparents. Many families consider themselves close but avoid the hard conversations about their history and tragic events that may have occurred. You are going to want to call some family members after this one!
Dew Edit. Visit www.dewedit.com and use code SCRUNCHIEGANG15 to get 15% off your first order!
Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!
Nutrafol. Visit www.nutrafol.com and use code MOMROOM to get $15 off your first month.
THE MOM ROOM
Instagram: @themomroompodcast | @the.mom.room
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community
CASSANDRA LANE
Instagram: @cassandra.lane71
Website: cassandralane.net
We Are Bridges

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44 min
July 15, 2021 EP107. The Modern Day "Village"
EP107. We've all heard the proverb "it takes a village to raise a child." Back in the day this made sense. Extended families lived near-by and neighbours were considered family. Today, many of us live far away from our family. We don't have close relationships with our neighbours. For the most part, we are raising our children on our own. In this episode, Renee breaks down what a modern day "village" looks like and why you should be considering teachers, nannies, trainers, and the UberEats guy, members of your village.
This episode is sponsored by Goodnight, World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.
THE MOM ROOM:
Instagram: @themomroompodcast | @the.mom.room
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 min
July 13, 2021 EP106. Key Strategies for Positive Parenting, with Tia Slightham
EP106: Tia Slightham is dedicated to helping parents avoid exhaustion and overwhelm with simple and effective strategies. Tia has helped thousands of parents go from exhaustion and overwhelm to a place where they can parent feeling calm, confident and equipped - free of guilt, doubt and regret! In this episode, Tia explains what positive parenting is and gives us key strategies to adopt a more positive parenting approach.
OUR SPONSORS:
Dew Edit. Visit www.dewedit.com and use code SCRUNCHIEGANG15 to get 15% off your first order!
Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!
THE MOM ROOM
Instagram: @themomroompodcast | @the.mom.room
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community
TIA SLIGHTHAM
Instagram: @tiaparentingcoach
TikTok: @parentingcoach
Website: tiaslightham.com

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
42 min
July 08, 2021 EP105. The Honest Truth About Baby Showers
EP105. Renee says what everyone is thinking but doesn't want to say out loud when it comes to baby showers. She gives the top DON'T's and DO's for throwing a baby shower. She also shares some baby shower games that your guests will actually enjoy. People may be offended by this episode but, that's okay. This needs to be talked about.
This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.
This episode is sponsored by Goodnight, World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
THE MOM ROOM:
Instagram: @themomroompodcast | @the.mom.room
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 min
July 06, 2021 EP104. Hormone Intelligence, with Dr. Aviva Romm
EP104. Dr. Aviva Romm is a medical doctor, midwife, and herbalist. In this episode she tells us why hormonal problems are so prevalent today, how the medical system is biased when it comes to women's hormonal and gynecological health, how we can advocate for ourselves at the doctor's office, how the environment affects our hormones, and so much more! Take some notes, this one is jam-packed with valuable information!
This episode is sponsored by Dew Edit. Visit www.dewedit.com and use code SCRUNCHIEGANG15 to get 15% off your first order!
This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month!
This episode is sponsored by Goodnight, World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
This episode is sponsored by Athena Club! Visit www.athenaclub.com and use code "momroom" for 20% off your first order.
THE MOM ROOM
Instagram: @themomroompodcast | @the.mom.room
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community
Dr. AVIVA ROMM
Instagram: @dr.avivaromm
Website: www.avivaromm.com
Hormone Intelligence

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
58 min
July 01, 2021 EP103. The Mom Room's One-Year Anniversary!
EP103. Exactly one year ago, Episode #1 of The Mom Room Podcast was published! Renee tells us why and how she started the podcast, her biggest accomplishments to date, and what her podcast goals are for the future. Renee answers listener questions about the past year.
This episode is sponsored by Goodnight, World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.
THE MOM ROOM:
Instagram: @themomroompodcast | @the.mom.room
www.themomroompodcast.com
TikTok: @the.mom.room
Facebook Community

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 min

About The Mom Room

From the publisher's feed

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom,…