SHE MD

The Tell: Amy Griffin’s Journey Through Trauma, Truth, and Transformation


Listen Later

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Amy Griffin, author of the memoir "The Tell”. Amy shares what “The Tell” is about. She recounts her experience of childhood trauma and finds healing through unconventional methods. The conversation addresses the complexities of repressed memories, the pursuit of perfection, and the transformative power of vulnerability.

Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.       

Sponsors: 

Equip: To learn more about Equip treatment, visit equip.health/sobermomlife. 

Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + 

free shipping today.

KiwiCo: Get $15 off on your Summer Adventure Series at kiwico.com/SHEMD

Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD

StriVectin: StriVectin – Discover the Science Behind Great Skin

Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com

 

AMY GRIFFIN’S KEY TAKEAWAYS:

  • Embrace Vulnerability: Allow yourself to be open and honest about your feelings.
  • Seek Support: Reach out to trusted friends or professionals for guidance.
  • Explore Alternative Therapies: Consider therapies like psychedelic-assisted therapy, ensuring you have medical supervision.
  • Practice Self-Compassion: Treat yourself with the same kindness you offer others.
  • Be Patient with Healing: Understand that healing is a journey, not a destination.
  • Own Your Truth: Listen to your inner voice and find empowerment in acknowledging and owning your experiences.
  • Seek Joy Amidst Challenges: Look for light even in the darkest times, knowing that joy can follow pain.



IN THIS EPISODE:  

  • (00:00) Intro
  • (05:47) What happened to “The Tell” author Amy Griffin? 
  • (08:42) Children's role in uncovering hidden truths
  • (13:16) Breaking free from perfectionism and control
  • (17:48) Graphic details of childhood sexual abuse
  • (25:55) MDMA-assisted therapy: A transformative experience
  • (40:58) Vulnerability as a source of strength
  • (42:12) What is “The Tell” by Amy Griffin about?
  • (44:58) Finding light after facing the darkness



RESOURCES:

Amy Griffin’s - Instagram

Amy Griffin’s - LinkedIn

The Tell Book 

GUEST BIOGRAPHY:

Amy Griffin is the Founder and Managing Partner of G9 Ventures, a private fund that invests in generation-defining brands. G9 has partnered with over 60 companies, including Bobbie, Bumble, Evvy, Kitsch, Midi Health, On Running, Oura, Saie, and Spanx. Amy is an enthusiastic champion of women with more than 70% of G9’s portfolio companies being female founded or led. She is known for her ability to help build brands by fostering community, creating authentic connections, and solving problems. Amy serves on the Board of Directors of Bumble, Spanx, and Gagosian and is a member of the Board of Trustees of The Metropolitan Museum of Art, the Women’s Board of the Boys Club of New York, and the Advisory Board of the One Love Foundation. She is a frequent speaker at notable conferences and events, including those hosted by The New York Times, The Information, JPMorgan, among others. Amy’s debut memoir, The Tell, about the transformative power of sharing one’s story, will be published in March 2025. Amy graduated with a BA in English from the University of Virginia where she was Captain and MVP on the women’s volleyball team. She lives in New York City with her husband, John, and their four children.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

SHE MDBy Dear Media

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

140 ratings


More shows like SHE MD

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,926 Listeners

Breaking Beauty Podcast by Dear Media, Jill Dunn and Carlene Higgins

Breaking Beauty Podcast

909 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,740 Listeners

What We Said by Dear Media

What We Said

9,630 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

600 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,618 Listeners

Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,118 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,050 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,849 Listeners

Twenty Whatever by Dear Media

Twenty Whatever

2,017 Listeners

MOOD with Lauren Elizabeth by Dear Media

MOOD with Lauren Elizabeth

3,152 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,416 Listeners

The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

The Dissenters with Debra Messing and Mandana Dayani

1,050 Listeners

Looking Up with Dr. Deepika Chopra by Dear Media

Looking Up with Dr. Deepika Chopra

123 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,443 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,001 Listeners

The World's First Podcast with Erin & Sara Foster by Dear Media | Wishbone Production

The World's First Podcast with Erin & Sara Foster

2,720 Listeners

Note to Self by Dear Media

Note to Self

1,222 Listeners

Summer Of Gold by Dear Media

Summer Of Gold

125 Listeners

Bone Marry Bury by Dear Media

Bone Marry Bury

835 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,133 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,732 Listeners

The Squeeze by Taylor Lautner

The Squeeze

1,453 Listeners

Over 50 & Flourishing with Dominique Sachse by Dear Media

Over 50 & Flourishing with Dominique Sachse

835 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,394 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

593 Listeners

Transform by Dear Media

Transform

387 Listeners

The Real Stuff with Lucie Fink by Dear Media

The Real Stuff with Lucie Fink

237 Listeners

The Wellness Process by Dear Media

The Wellness Process

310 Listeners

All on the Table with Katie Lee Biegel by Dear Media

All on the Table with Katie Lee Biegel

450 Listeners

because i love you with Bria Jones by Dear Media, Bria Jones

because i love you with Bria Jones

154 Listeners

The Long Game with The Xaviers by Dear Media

The Long Game with The Xaviers

61 Listeners

The Intersect with Cory Corrine by Cory Corrine and Dear Media

The Intersect with Cory Corrine

34 Listeners