Unwineding

Today we're doing another round of SOLICITED ADVICE: Holiday Edition. I asked you guys on my IG what you needed this week, and the response was overwhelmingly about surviving this holiday season. So, let's talk: checking in with yourself, feeling lost, self-care, boundaries, family dynamics, and being heartbroken during this upcoming holiday szn. I hope you needed something in here - let me know what it was. LOVE YOU!

Come say hi: @lisaxgilmore

@unwinedingpod

@emmeclub

HEARTBROKEN EPISODES:

132. how to fall in love with your life again

122. your ultimate guide for surviving & thriving after a breakup

100. listen to this if you need to be reminded of your worth

91. the truth about heartbreak with my life-changing therapist

See you next week x

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HI WELCOME BACK (missed you last week!) - today, we get to hear from my beautiful friend Amelia Coggin for the ultimate girl talk episode (truly, grab a drink).

We get into:

+ how Amelia founded her app & virtual pilates platform, Mils Method & how her entire workout mindset has changed (for the better)

+ navigating season of change & heartbreak

+ "new year, new me" bullshit

+ how to find fulfillment in your passions & friendships/relationships

+ dating in your late 20's

& so much more.

Can't wait to hear what you guys think - tag @unwinedingpod when you listen so I can come give you love! xx

& come say hi! @lisaxgilmore

ALSO IMPORTANT:

7 Day Free Trial of Mils Method (run)

Emme Club (new new coming soon!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holaaaa! On today’s episode, we get to hear from my beautiful friend Kira Jones on all things entrepreneurship, the behind-the-scenes of building a brand, productivity methods, confidence, & more. I love Kira & everything she’s doing & how intentional she is in every aspect of what she shares, so I can’t wait for you guys to get to know her & her beautiful brand, Cacti Wellness. As always, let me know what hit and what you needed. LOVE YOU! x

SAY HI TO KIRA:

Follow Kira on IG (her vlogs are my favorite)

Cacti Wellness on IG (all the inspo you need)

Cacti Wellness App

(& click here for a 7 Day Free Trial!)

NOW MY TURN:

@lisaxgilmore (come slide into my DM’s please & thank you)

& on TikTok

@unwinedingpod on IG (tag me when you listen it makes my day)

& on TikTok

@emmeclub

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have a solo moment for another round of GENTLE REMINDERS. Take what you need, leave the rest. Lmk which one hit & which one you needed the most k. LOVE YOU. COME SAY HI: @lisaxgilmore (my DM's are waiting) @unwinedingpod @emmeclub (special sale tomorrrrrow on 11/11!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

File this episode under: people I LOVE TALKING TO (Arasteh). Here's what you can expect: a little life update (skip to min 11 if you don't care - rude but I forgive you), self-acceptance & wanting to make changes, plastic surgery, navigating beauty standards as a woman, the current influencer ecosystem, living with intention, & so much more. We go ALL over. As always, hope there was something in here you needed. Take that & leave the rest.

LOVE YOU GUYS x

ARASTEH:

Arasteh!

Arasteh's Podcast - Her Healthful

My episode on Arasteh's podcast

ME - COME SAY HI:

@lisaxgilmore

@unwinedingpod

@emmeclub

NEW DROP TODAY <3

See you next weeeeeek xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could not be more excited to introduce you guys to beautiful Emma in today's episode! Emma is a Human Design Expert & here to teach us everything we need to know to enter our Human Design era (I'm in a lotta eras rn lol). This episode is your guide to understanding the foundation of Human Design, what each type consists of, & how to use it as a tool to enhance your life & live your most aligned, fulfilled, beautiful LIFE. Hope you enjoy & cannot wait to hear what you think!!!

Before you listen - find out your Human Design here (it's free, takes a min, you'll get more out of the episode, trust me)

*also - jump to minute 13 if you wanna skip my intro (rude but whatevs)

EMMA DUNWOODY:

Emma's Podcast: The Human Design Podcast

The Human Design Experience Membership

Schedule an Unpack Session w/ Emma (I did this and LOVED it)

Emma's IG

COME SAY HI:

@lisaxgilmore (my DM's are waiting for you thx)

@unwinedingpod (tag me when you listen thx)

@emmeclub (for all your bling needs thx)

& more fun on TikTok

& the pod on TikTok

LOVE U GUYS. See you next week xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I told you this was coming --- your pep talk episode before a FIRST DATE. Grab your pre-first-date-drink (if you drink & would like to) & LFG. Also, if you wanna go straight to the first date portion of the video and skip my story time/mini life update (kinda rude), go to minute 20. LOVE YOU.

COME SAY HI:

@lisaxgilmore (my DM's are waiting k thx)

@unwinedingpod (tag me when you listen pls)

& more fun shit on TikTok

&& the pod is also on TikTok

SEE U NEXT WEEK xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HI GUYS! Welcome back to the podcast - I know I say this every week but I'M SO EXCITED FOR THIS EPISODE. Let me breakdown what you can expect from this conversation, k: first I get into a dating & life update & talk about timelines real quick and then you'll hear me get to know Amanda & talk about ALL THINGS stepping into your power. My intention for this episode is to leave you feeling inspired - inspired to take up space, inspired to step into your confidence, & inspired to take care of yourself in whichever way feels best for you. The end of the episode is so special, too, because Amanda leads us through a little visualization exercise that I ABSOLUTELY F*CKING LOVED.

As always - take what you need, leave the rest. See you next week ILYSM.

COME SAY HI:

@lisaxgilmore (my DM's are waiting for u always)

@unwinedingpod

& more reminders for you on TikTok

AMANDA MARIT:

@theamandamarit on IG

& her website for coaching info & more!

xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ok hi I missed you guys last week but we're back (and it's just us) for round two of SOLICITED ADVICE. We have so many more of these coming because I couldn't get to even 1/4th of your questions so I CAN'T WAIT FOR THE NEXT ONE. I hope you needed to hear something in here today - let me know what it was k?

If you missed the first round of SOLICITED ADVICE (rude)

COME SAY HI bc I missed you guys last week and a bitch is needy

@lisaxgilmore (my DM's are waiting for you TYSM)

@unwinedingpod (tag us when you listen TYSM)

ALSO having sm fun on TikTok rn

& the pod is on TikTok now too!!!!

Ok LOVE U SEE U NEXT WEEK! xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm delusional right now (fitting for my delusional era) because it's midnight so I'm going to fill this in tomorrow I PROMISE. Love you xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.