Today’s episode features the amazing Dr. Kelly Casperson, host of the podcast You Are Not Broken. Dr. Casperson, a trained urologist, has had a fascinating journey that led her to become an expert in sex and women’s health, and we're diving into how that transformation unfolded. We’ll explore the concept of genitourinary syndrome of menopause, the benefits of vaginal estrogen for bladder and sexual health, and discuss important topics like brain fog and the role of hormone therapy in supporting women’s well-being during perimenopause and menopause. Dr. Casperson’s insights on managing menopause symptoms with preventative care, understanding hormone replacement, and debunking common myths are incredibly valuable. So, let’s get into this informative conversation!

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IN THIS EPISODE:   

(00:00) Dr. Aliabadi shares exciting news about Ovii

(02:05) Dr. Casperson shares her career journey

(06:47) Why podcasts discussing menopause, hormone therapy and vaginal dryness are necessary

(18:34) Lubrication is essential, painful sex and testosterone usage for women

(29:27) Vaginal estrogen treatments and brain fog 

(38:35) The benefits of hormone therapy

DR. KELLY CASPERSON TAKEAWAYS:

1. Vaginal estrogen isn’t just for treating symptoms; it helps prevent recurrent UTIs, bladder issues, and tissue atrophy. It’s a game-changer for long-term vaginal and urinary health.
2. Vaginal dryness is a common but treatable symptom of menopause. Lubricants and vaginal estrogen can help maintain comfort and intimacy. Don’t suffer in silence, solutions exist!
3. Your pleasure and sexual wellness matter. Don't let outdated myths or stigma hold you back. Advocate for yourself, seek the proper care, and take control of your intimacy.
4. Hormones are not miracle workers, and while hormone therapy can be incredibly beneficial, it’s not a cure-all. A holistic approach, nutrition, exercise, and stress management, works alongside hormones for optimal health.
5. Your Health Is Not Static, You’re in Control – Menopause and aging bring changes, but you can make informed choices. From hormone therapy to lifestyle shifts, you can take charge of your well-being.

RESOURCES:

Dr. Kelly Casperson Instagram

You Are Not Broken Podcast

Kelly Casperson MD Website

You Are Not Broken YouTube

You Are Not Broken Book

GUEST BIOGRAPHY:

Dr. Kelly Casperson is a board-certified urologic surgeon, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her podcast and online courses, she tackles myths about desire and normalizes conversations around healthy, fulfilling sex. Her work also provides essential education on hormones and midlife health. Connect with Dr. Kelly on Instagram (@kellycaspersonmd) or visit kellycaspersonmd.com.

Connect with SHE MD: Welcome to SHE MD, the podcast where medicine, wellness, and real-life experiences intersect. Hosted by Dr. Thais Aliabadi and Mary Alice Haney, they educate listeners on topics like menopause, perimenopause, PCOS, fertility, and more! Visit our website here SHE MD Podcast and visit Ovii. 

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