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126. 5 Lessons from 2021, from Fostering Friendship to Psychedelic Journeys | with host Emily Duncan
2021 was a... wild year to say the least. Listen on for 5 of my top lessons from 2021, with everything from building friendships, to healing trauma, to psychedelics, to simplified health.
Cheers to a bad ass 2022!
Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire!
Shop Cured Nutrition's ZEN sleep support here with code EMILY
----
SIGN UP FOR MY EMAIL LIST
Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire!
WHERE TO FIND ME:
YouTube
Website (sign up for the email list here!)
EmandDarbyPresets Instagram
Legion Athletics - Code Embody
Cured Nutrition - Code Emily
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The #JackedNNerdyTrainer At Home Program
The #JackedNNerdyTrainer V I Program
The #JackedNNerdyTrainer V II Program
View all episodes
By Emily Duncan
4.9
979979 ratings
2021 was a... wild year to say the least. Listen on for 5 of my top lessons from 2021, with everything from building friendships, to healing trauma, to psychedelics, to simplified health.
Cheers to a bad ass 2022!
Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire!
Shop Cured Nutrition's ZEN sleep support here with code EMILY
----
SIGN UP FOR MY EMAIL LIST
Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire!
WHERE TO FIND ME:
YouTube
Website (sign up for the email list here!)
EmandDarbyPresets Instagram
Legion Athletics - Code Embody
Cured Nutrition - Code Emily
-----------
The #JackedNNerdyTrainer At Home Program
The #JackedNNerdyTrainer V I Program
The #JackedNNerdyTrainer V II Program
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