EMBody Radio

129. Relationships, Societal Pressure, Knowing Your Needs, Where to Place Your Worth, Why Space is Important, the Burden of Healing, and Being a Better Human | with Emily Cossin and host Emily Duncan

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"Cheers to the year of ease and being naked."

Welcome to part to of my gal-pal interview with one of my best friends, Emily Cossin.

In part 2 of this podcast, we talk about relationships, societal pressures around the timelines of our lives, learning to truly understand your needs, understanding "self," knowing where to put your worth and your energy, how to be a better human, the year of ease, the problem with trying to heal all the time, and so much more.

FOLLOW EMILY (COSSIN) ON INSTAGRAM

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Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire!

WHERE TO FIND ME:

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YouTube

Website (sign up for the email list here!)

EmandDarbyPresets Instagram

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EMBody RadioBy Emily Duncan
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