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162: Solo Q&A: Current Fitness and Nutrition Routine, Updated Skincare, Thoughts on Bella Hadid in Vogue and more!
In this solo episode I am taking questions from listeners about current fitness and nutrition habits and goals; how I balance routine and spontaneity in my life; what my workouts consist of; my current skincare routine; what non-surgical beauty procedures I like; how to deal with regrets in life; how to build a life you want that isn’t aligned with society’s expectations; how I avoid bloating; thoughts on Bella Hadid’s Vogue article; and one thing I would start and stop doing.
www.Athleticgreens.com/blondefiles for your 1 year supply of Vitamin D and 5 free travel packs with your first purchase.
www.Sakara.com/BLONDEFILES20 for 20% off your first order.
www.Foriawellness.com/BLONDE for 20% off your first order.
www.DrinkLMNT.com/BLONDEFILES to get your free sample pack, you just pay $5 shipping.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dear Media, Arielle Lorre
4.8
39833,983 ratings
In this solo episode I am taking questions from listeners about current fitness and nutrition habits and goals; how I balance routine and spontaneity in my life; what my workouts consist of; my current skincare routine; what non-surgical beauty procedures I like; how to deal with regrets in life; how to build a life you want that isn’t aligned with society’s expectations; how I avoid bloating; thoughts on Bella Hadid’s Vogue article; and one thing I would start and stop doing.
www.Athleticgreens.com/blondefiles for your 1 year supply of Vitamin D and 5 free travel packs with your first purchase.
www.Sakara.com/BLONDEFILES20 for 20% off your first order.
www.Foriawellness.com/BLONDE for 20% off your first order.
www.DrinkLMNT.com/BLONDEFILES to get your free sample pack, you just pay $5 shipping.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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