In this episode, I sit down with clinical psychologist, Dr. Jaclyn Nofech-Mozes, to discuss all things parent-child attachment, why we all have the tools to attain secure attachment, and why we can’t be perfect parents. Jaclyn explains the four attachment styles, the primary components of secure attachment, and what “rupture and repair” means. She also shares why it’s essential to know your “shark music” as a parent, whether sleep training, breastfeeding, and daycare/nannies affect attachment, and how child attachment changes with age. Finally, she discusses fostering secure attachment with your child as the non-birthing parent, the impact of maternal mental health on attachment, and how we can initiate repair if there has been a rupture.

Key Takeaway / Points:

• Jaclyn’s background as a clinical psychologist
• What is parent-infant attachment?
• On the four attachment styles
• Why we don’t need to be the perfect parent
• The primary components of secure attachment
• On “rupture and repair”
• On recognizing your “shark music”
• Whether sleep training, breast feeding, and daycare/nannies affect attachment
• How child attachment changes with age
• How you can develop a secure attachment with your child if you had an insecure attachment with a parent growing up
• On fostering attachment with the non-birthing partner
• Why some mothers feel that “instant bond” and others don’t
• On the impact of maternal mental health on attachment
• Advice for how to initiate repair

Find Jaclyn’s website here

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit Quince.com/cameron for free shipping and 365 day returns

Order LMNT here and get a free sample pack with any purchase

Go to PurityWoods.com/cameron or enter code CAMERON at checkout for 10% off your first order

Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

Youtube: Cameron Rogers

Creative Lead: Amelie Yeager

Produced by Dear Media. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.