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#85. From strength training to giving up true crime - we're talking about all of the things I'm doing to feel, look and live better.
SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:
https://shop.dearmedia.com/collections/note-to-self
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
For listeners of the show, Dips is offering an extended 30-day trial when you go to DipseaStories.com/notetoself
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/NOTETOSELF and get on your way to being your best self.
For a limited time, try Notion AI for free when you go to Notion.com/notetoself
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dear Media4.8
12371,237 ratings
#85. From strength training to giving up true crime - we're talking about all of the things I'm doing to feel, look and live better.
SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:
https://shop.dearmedia.com/collections/note-to-self
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
For listeners of the show, Dips is offering an extended 30-day trial when you go to DipseaStories.com/notetoself
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/NOTETOSELF and get on your way to being your best self.
For a limited time, try Notion AI for free when you go to Notion.com/notetoself
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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