"I'm worried I'll be so boring without alcohol." This is one of the top concerns people have when they think about reducing their alcohol intake. The thought of being social without the social lubricant is enough to keep people sipping alcohol when they don't really want it.

Today's guest, Elizabeth Gascoigne had a social, on-again/off-again relationship with alcohol. Deep down, she knew alcohol wasn't serving her and it was actively hindering her ability to feel good and thrive. Like many others of her generation, she was officially ‘sober-curious.’

Quickly realizing there was a lack of nightlife options that didn't center around alcohol, she decided to launch a non-alcoholic pop-up bar experience, Absence of Proof, and was amazed when the parties popped off. Now she's expanding into new cities and hosting a variety of alcohol-free events.

Whether you're drinking alcohol, reducing your intake, alcohol-free or sober this episode has something for everyone to sip on!

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