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#217. We’re kicking off this episode of ASK P with a few personal anecdotes ranging from luteal phase rage to calmly settling into my new home & routine. The girls were really into relationship chats this week, so we’re talking the ‘to move on or wait for him to realize we’re perfect for eachother’ phase of a breakup, as well as continuing last week’s convo on leaving a good relationship for the right reasons. Lastly, we’re coming up with possible solutions for your over-reactive era, because sometimes we’re just at our wits end.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
Episode Sponsors:
Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com
Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.
Rula: Visit Rula.com/notetoself to get started
Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF
Happy Mammoth: You can try Hormone Harmony risk-free AND get a 15% off your first order with code NOTETOSELF at checkout
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dear Media4.8
12371,237 ratings
#217. We’re kicking off this episode of ASK P with a few personal anecdotes ranging from luteal phase rage to calmly settling into my new home & routine. The girls were really into relationship chats this week, so we’re talking the ‘to move on or wait for him to realize we’re perfect for eachother’ phase of a breakup, as well as continuing last week’s convo on leaving a good relationship for the right reasons. Lastly, we’re coming up with possible solutions for your over-reactive era, because sometimes we’re just at our wits end.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
Episode Sponsors:
Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com
Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.
Rula: Visit Rula.com/notetoself to get started
Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF
Happy Mammoth: You can try Hormone Harmony risk-free AND get a 15% off your first order with code NOTETOSELF at checkout
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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