International bestselling author Sarah Knight joined Louise for this episode of Open Book. Known for her No F*cks Given Guides, Sarah told Louise about the realisation that her 'dream job' was making her miserable, and explained how she went from being suspicious of self help books to sharing her advice with millions of readers around the world.

They also talked about growing up and becoming more independent with Sarah offering some tips from her new book Grow the F*ck Up: How to be an adult and get treated like one.