
Sign up to save your podcasts
Or


Did you know that your gut affects your mental health, skin, hormones and so much more? Gut health expert Oonagh O'Hagan explains what our microbiome is, how important it is for our overall wellbeing and how exactly we can look after it! From skin breakouts to anxiety and inflammation, it all comes back to your gut. Oonagh breaks down what can feel like a mountain of information into easy to digest, understandable and actionable pieces.
By GoLoud2.8
66 ratings
Did you know that your gut affects your mental health, skin, hormones and so much more? Gut health expert Oonagh O'Hagan explains what our microbiome is, how important it is for our overall wellbeing and how exactly we can look after it! From skin breakouts to anxiety and inflammation, it all comes back to your gut. Oonagh breaks down what can feel like a mountain of information into easy to digest, understandable and actionable pieces.

935 Listeners

36 Listeners

67 Listeners

114 Listeners

51 Listeners

2 Listeners

144 Listeners

2 Listeners

29 Listeners

2 Listeners

28 Listeners

148 Listeners

24 Listeners

5 Listeners

5 Listeners

72 Listeners

39 Listeners

8 Listeners

19 Listeners

44 Listeners

19 Listeners

2 Listeners

0 Listeners

1 Listeners

14 Listeners

3 Listeners

9 Listeners

6 Listeners

2 Listeners

11 Listeners

4 Listeners

27 Listeners

7 Listeners