This week, we’re talking about the glow-up that comes after your twenties—the new wave of people in their 30s, 40s, and 50s getting into the best shape of their lives. We dig into how the conversation around health and fitness has evolved, and of course, debate the age-old question: is it really about diet, or is it all in the workout? Later, we switch gears with a Vogue-style rapid-fire round where we spill everything from our biggest weaknesses to our best life advice. We wrap with some thoughts on ambition, reinvention, and how even in a world run by AI, there’s still no substitute for hustle and heart.

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Join professional Private Investigator Mackenzie Fultz and Comedian Hanna Anderson each week as they delve deep into the stories of the liars, cheaters, and con-men who have left a trail of broken hearts and shattered trust in the dating world. We'll uncover the lies, scams and manipulations of these con artists, as we shine a light on the red flags to look out for in the wild west of the dating apps

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This week, we’re talking about the new rules of love — because apparently, having a boyfriend is now uncool. Inspired by a recent Vogue piece, we get into how younger generations are redefining relationships, independence, and what “commitment” even means anymore. We also touch on the weird rise of AI romance (yes, people are actually dating chatbots) and what that says about connection in the digital age. It’s a real look at how social media, tech, and “self-empowerment” culture have changed the way we love, date, and relate — and whether that’s actually progress or just another trend we’ll outgrow.

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This week, Abe reunites with his best friend, Preston Konrad, for a catch-up that’s part Miami flashback, part business masterclass. They swap stories from Art Basel, debate city life versus vacation-home dreams, and dig into Preston’s latest ventures—his luxury home-fragrance line and the new Preston Lane Home Collection. They talk about finding the right business partner, learning when to let smarter people lead, and what it really takes to build something from scratch. It’s equal parts personal, practical, and a little bougie — just the way we like it.

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This week, Abe sits down with Charlie Walk – music exec, brand builder, and comeback king. He started as a college intern at Sony and went on to run Republic, Columbia, and Epic, working with everyone from Mariah Carey to The Weeknd. After decades at the top of the music game (and a few major life curveballs), he’s now focused on brand investment and cultural A&R with projects like Charlie’s Angels and Angel House. We talk about resilience, cancel culture, and raising kids who actually follow their passions. Oh, and he still somehow finds time to look like he hasn’t aged since the early 2000s — so there’s that.

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@abe.lichy

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We’re finally back in the studio and yeah, we’re talking psychedelics now. Abe went on a guided retreat led by Omani and Jeannie from Omya, and let’s just say things got… enlightening. There were breakthroughs, a few tears, maybe some messages from the other side— get ready. We get into Abe's “trickster energy,” facing your own chaos, and why sometimes the universe has to knock you upside the head to wake you up.

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In this episode, Erin and Abe get real about what it’s like to mix marriage and business without losing your mind — or each other. They spill on establishing roles, communicating like adults, and building systems so no one ends up stepping on toes (or egos). From pausing before big decisions to celebrating the wins — both tiny and huge — they show how a business partnership can boost your relationship instead of draining it. Plus, they share tips for keeping your personal life intact, staying sane, and even sneaking in a little meditation while hustling together.

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Thinking about starting a business but don’t know where to start? Erin and Abe break it down – sharing the messy, the magical, and the downright unexpected parts of launching anything from handbags to Mezcal. They spill on spotting opportunities, leaning into your passions, and finding partners who actually get you. Plus, real talk on using the networks you have, knowing yourself, and surviving the chaos of entrepreneurship. No fluff, just stories, laughs, and actionable tips to get your idea off the ground.

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Erin sits down with Danielle Robay for a conversation that’s equal parts heart-to-heart and real talk. They cover everything from the messy (and magical) parts of motherhood, to relationship ups and downs, to the little rituals that keep happiness alive. They reflect on life’s big moments - loss, love, career, and friendship - while sharing how asking the right questions can change everything.

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Get More Erin + Abe

PRE-ORDER ERIN'S NEW BOOK 'She's A Host' HERE!

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Produced by Dear Media

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Rachel Bonnetta, Sarah Tiana and Megan Gailey are sports fans, comedians and (craziest of all) friends. From global sports headlines to hot gossip on and off the field, Sports B*tches has you covered. Together they discuss trending topics in the sports world while adding in their own comedic twist to the conversation (Shohei Ohtani and his wife just had a baby…should Megan move closer to him so her new baby can go to the same school???). Only one way to find out!

Listen to new episodes of Sprts B*tches every Wednesday! Produced by Dear Media

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