I really loved this conversation. Dr. Cole and I had a very honest and realistic chat about ways to feel better on a daily basis, and most of them are free and easy. That's what I really love about him - his podcasts, book and instagram provides an abundance of information that can truly change your life without turning it upside down. We chat about PCOS, inflammation, Cosmetic procedures and injections, work/life balance and we answer a bunch of your questions. Enjoy!

 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 

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