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Fad Diets and Supplements
Most people feel pressure to look a certain way regardless of gender or age. And at least as long as we can remember, fad diets and supplements have been marketed as shortcuts to achieve these goals. Things have only amplified over the past decade thanks to social media. So what diets are effective? And safe?? If any! And how should tweens and teens make sense of all of the information streaming their way at the very same time their bodies are transforming? We try to make sense of it all.
Show Notes:
Join our LESS AWKWARD MEMBERSHIP
Three Sixty-Five brand by Whole Foods Market
Go to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Peoples Media, This Is So Awkward
4.7
310310 ratings
Most people feel pressure to look a certain way regardless of gender or age. And at least as long as we can remember, fad diets and supplements have been marketed as shortcuts to achieve these goals. Things have only amplified over the past decade thanks to social media. So what diets are effective? And safe?? If any! And how should tweens and teens make sense of all of the information streaming their way at the very same time their bodies are transforming? We try to make sense of it all.
Show Notes:
Join our LESS AWKWARD MEMBERSHIP
Three Sixty-Five brand by Whole Foods Market
Go to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email [email protected]
To submit listener questions email [email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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