Anxiety is a humongous topic of conversation these days, especially increasing rates among kids. Dr. Terri Bacow, author of Goodbye Anxiety, helps sort through what falls into this category, points to the best resources for help, and offers anxiety-management tools for kids and the adults who love them.

A transcript of today's episode is available below:

Transcription of today's episode

Show Notes:

Goodbye Anxiety

Website: https://www.drterribacow.com/

Instagram: https://www.instagram.com/drterribacow/

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