HEAL with Kelly

Dr. Mark Emerson, a world-renowned chronic disease reversal expert specializes in nutrition-based lifestyle medicine for patients of all ages. His approach supports the body's innate ability to protect and heal itself by promoting healthy lifestyle choices with a focus on evidence-based optimal nutrition, stress management, sleep, and physical activity to treat the underlying lifestyle-related causes of disease. Today I sit with Dr. Emerson to discuss his book The Healing Protocols and why more and more doctors are shifting their practices to lifestyle and functional medicine. We discuss why our current allopathic medical model is not allowing for the promotion of health and vitality, but rather chooses to focus on managing symptoms and disease. We also explore why exponentially more people, (and younger and younger people!) are getting diagnosed with chronic illnesses like cancer, diabetes, and mental health disorders than just a mere 20 years ago. Dr. Emerson reminds us that we have more control over our health than we have been led to believe, and so much more is possible if we understand how to support our innate and incredible capacity for healing. 

The Healing Protocols are available anywhere books are sold: https://amzn.to/3oal4pW

You can also find more information via his website: https://www.docemerson.com/

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Danica Patrick is an American former professional race car driver and the most successful woman in the history of American open-wheel car racing. Now retired from racing, Danica's focus has shifted to her role as an entrepreneur and her life's passions: good food, great wine, fitness and helping others thrive. In this episode of The HEAL Podcast, I sit down with my good friend Danica to talk about her life after racing and her own personal wellness journey -including how spirituality has impacted her life. Danica and I have so much in common, including the same birthday (albeit different years), so we could talk all things wellness for hours. We touch upon her daily practices, her spiritual beliefs, and how she navigates this incredibly intense time in history. We also discuss some sensitive topics around Covid with the intention to embrace all sides via common ground and remind us of our innate human need for community. We need healthy communication and compassion to counter the cancel culture that has consumed us and corroded us in recent years. Danica is Pretty Intense (as her podcast is appropriately titled) so buckle up and let’s roll! 

To follow Danica you can visit her website: https://www.danicapatrick.com

or on Instagram @danicapatrick

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Dr. Robert Malone is an American virologist, immunologist, and the inventor of the mRNA and DNA vaccine technology. Dr. Malone discovered RNA/DNA transfection and vaccination while a UCSD graduate student working at the Salk Institute in the late 1980s. His research and clinical work since have focused on mRNA technology, vaccine development, and drug repurposing. I sit down with Dr. Malone to have an honest and open conversation about the cost vs benefit of vaccinating our children against Sars-CoV-2. The Covid vaccine and the various mandates are complicated and polarizing issues. I realize that this discussion may trigger some negative teaction. With this discussion, I hope to paint a scientific and compassionate picture of the possible positive and negative consequences that come with mandating vaccination of our nation’s children. There is tremendous pressure and motivation to get back to normal life and a fully open society, and I totally empathize with the parents and people who want to do everything in their power to help speed that process along. Still, I feel compelled to share what I have learned from numerous experts like Dr. Malone who are not only qualified to speak on the matter, but whose missions are to ensure vaccine safety, transparency, and bioethics. I firmly believe everyone should have a right to do what they believe is best for them and their family. My intention has always been and continues to be sharing information that resonates with me in an effort to inform, empower, and inspire you, the listener, towards discovering what resonates with you. I believe above all that open dialogue, discussion, and debate is necessary to analyze the science and in order to debate, we need to be willing to hear all sides of the story. Ultimately, I think all humans, no matter what they believe, are genuinely seeking a happy and HEALTHY life.

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On this episode I sit down with Bruce Lipton, PhD. You all remember Bruce from HEAL. He is a stem cell biologist, the author of The Biology of Belief, and an internationally recognized leader in bridging science and spirituality. He was the recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as a keynote presenter for national and international conferences 

Bruce and I discuss the detrimental effect that fear, and stress have on our bodies and minds. We cover some controversial topics and say some potentially triggering things with the good intention of opening the aperture in order to see the cycle of fear, consumption, dis-ease, and destruction that we are in and how to break out of it. For instance, one way that we can consciously create a new paradigm of harmony is by changing our unique, negative subconscious programming that we downloaded as a child. 

Bruce shares with us the importance of understanding that people are not inherently bad, but they can be running bad programs and therefore every human being is worthy of our love, compassion, and forgiveness. This awareness alone, is the elixir that can heal so much of the divisiveness and hatred infecting our society right now. This episode is for anyone who wants to break out of the hypnosis of fear and discover their inherent power to create peace, harmony, and vibrant health in their lives.

To find out more about Bruce Lipton via his website:https://www.brucelipton.com

You can purchase his books anywhere books are sold.

The Biology of Belief [https://amzn.to/2ZVSsYg]

To find out more about Bruce Lipton via his website: https://www.brucelipton.com

You can purchase his books anywhere books are sold.

The Biology of Belief [https://amzn.to/2ZVSsYg]

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On this next episode of the HEAL podcast, I sit down with Natasha Graziano who was ranked the “#1 Female Motivational Speaker Under 40 in the World” by Forbes magazine. We talk about her incredible personal healing journey that brought her to do the inspiring work she is doing today. After leaving a toxic relationship, she found herself at rock bottom. Homeless, ill, and a single mother of an infant she tapped into the power of her mind and breath to overcome it all and heal her life. Natasha now has incredible energy and passion for helping others overcome adversity and transform their lives. She draws from the science of neuroplasticity, the wisdom of philosophers, and the principles of the law of attraction to teach us how to remove self-limiting beliefs and manifest our goals and dreams. Buckle up because Natasha’s energy is infectious and her belief in possibility is contagious. 

You can find Natasha on Instagram @natashagrano

or her Website: https://natashagraziano.com

The Action Plan [ https://amzn.to/3nHcyhL]

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Anita Moorjani is the New York Times best-selling author of Dying to Be Me and the poster child of possibility. After a 4-year battle with cancer, Anita went into a coma, her organs were shutting down and her body was no longer absorbing nutrition. The doctors told her family that she had mere hours to live. In those moments, Anita had a near death experience and realized with total clarity why she had gotten the cancer and after a conversation with the essence of her father, she woke up from her coma. 3 weeks later the cancer was gone. When I heard Anita’s story I was fired up and finally ready to move forward and make HEAL. Anita is living proof that so much more is possible when it comes to healing and it is so deeply related to our consciousness and beliefs!  Join us today as we get into more details around her near-death experience, discover what she learned as a result, and discuss her new book, Sensitive Is The New Strong. This episode is for anyone touched by cancer, anyone needing a large dose of hope, and for all the empaths out there that are looking for tools to help navigate this increasingly harsh world and step into their power and purpose. 

Here books are available anywhere books are sold, Dying To Be Me [https://amzn.to/3xbXnAd] and Sensitive Is The New Strong [https://amzn.to/3HDLfNz]

You can also find Anita on Instagram: @anitamoorjani

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Morgan Hoffmann is a professional golfer on the PGA Tour with a passion for wellness, sports, the outdoors, and aviation. Having recently been diagnosed with Facioscapulohumeral Muscular Dystrophy (FSH-MD), Morgan decided to follow his intuition, tap into his competitive mindset, and go ALL IN on his healing journey to find a cure for the incurable. From the peaks of the Himalayas to the jungles of Costa Rica, Morgan shares with us all the challenges he has faced, the modalities he has experimented with, and the “aha’s" he has discovered along the way. And while his healing takes 100% of his commitment and focus, he has still managed to find time to create the Morgan Hoffmann Foundation with the intention to use his platform as a pro athlete to help others. The Foundation’s mission is to create a virtual and physical, naturalistic health and wellness space; dedicated to helping those suffering from debilitating diseases and other ailments. Today, I sit with Morgan in an emotional conversation that had us both in tears. We discuss how a big part of healing is a reconnection to ourselves and nature, and that SO much more is possible when you believe it and you go all in to achieve it. It was an honor to sit with such a compassionate and courageous human and I hope you all walk away as inspired as I was. 

To learn more about Morgan Hoffmann’s Foundation visit: https://morganhoffmann.org

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Marcus and Amber Capone have a 20+ year history of never giving up on one another. Marcus is a retired Navy SEAL who left the military in 2013 after multiple combat deployments. Upon returning home Marcus dealt with countless challenges including depression, isolation, cognitive impairment, and TBI (traumatic brain injury). After exhausting every specialist, brain clinic, and pharmaceutical option with no answers and deepening darkness, Amber explored one last option before giving up hope. Based on the successful experience of a fellow SEAL, Amber and Marcus decided he should undergo a plant medicine experience outside the US. An intervention the couple attributes to saying his life as well as their family. As a result of his profound transformation, they founded VETS (Veterans Exploring Treatment Solutions) in 2019, a non-profit to help veterans access these alternative plant therapies. Join me as Marcus and Amber share their remarkable story and how they are on a mission to help his fellow servicemen and women find their way back to themselves. 

To find out more information about VETS visit https://vetsolutions.org

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Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, 14 times New York Times bestselling author, educator, and advocate in the field of Functional Medicine. He has devoted his life to helping others discover optimal health by addressing the root causes of chronic disease through the power of functional medicine. Dr. Hyman believes that our biggest risk factor for disease, disability, and death is our diet, with the western diet being among the most detrimental to our health. Today, I sit with Dr. Hyman to discuss his latest book, The Pegan Diet and how food is medicine, which can heal or harm. We break down the issues with dairy, wheat, and meat, and delve into many of the common misconceptions surrounding food as a whole. By making the right choices in our food (which can be done on a budget!) we can reverse chronic disease and heal our bodies, ultimately inviting us to see and use our local grocery store as a FARMACY. 

For more about Dr. Hyman visit https://drhyman.com and his recent book The Pegan Diet

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Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand freezing temperatures. He has set several records related to cold exposure: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container covered with ice cubes for more than 112 minutes. Creating the Wim Hof Method, which is a combination of breathing, cold therapy, and commitment, he believes everyone can tap into their inner potential and ability to heal. Join me and Wim for this high-octane conversation as we plunge into the depths of the discomfort that can set us free. We talk about how to use our breath, the cold, and our mind to heal chronic illness, ancestral trauma, and more. Our breath and the cold are truly portals to our greatest potential and vitality and Wim teaches us how to use them to achieve extraordinary things. 

For more information on The Wim Hof Method visit https://www.wimhofmethod.com or to purchase the book The Wim Hof Method [https://amzn.to/3jy8NbW]

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