HEAL with Kelly

Gwen Dittmar has a Masters in Spirituality Psychology, is a Soul Centered Certified Coach, Usui Reiki Master, and Certified Breathwork Teacher. She supports her clients in emotional healing, spiritual evolution, practical action, and energetic awakening. Gwen and I talk about the breath as our life force and a portal to all the healing and transformation we are looking for. We all struggle with traumas and challenges of the past and present, and we all search for ways to move through the stress or pain they cause. Tapping into our breath and using it as a tool to unlock stuck emotions and let go of past traumas and limiting beliefs is one of the most powerful healing modalities I have ever experienced. We also touch on the mystical and wildly accurate way a Human Design reading can give us insight and feedback into who we are, how we operate, and what we came to this life to do. A little woo woo and a lot of ancient wisdom, this is a conversation for anyone, well, breathing :) 

For more information, you can find Gwen through her website: www.gwendittmar.com or on Instagram @gwendittmar.

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Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur. She is the founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that connects scientists, health practitioners, educators, and artists to help lead humanity to heal ourselves. She integrates her background in clinical psychology, psychoneuroimmunology, Jain spiritual wisdom, and the healing arts to teach people how they can best heal themselves and live life with joy and spiritual alignment. Today, I sit with Dr. Shamini to discuss her new book Healing Ourselves: Biofield Science and The Future of Health. She is bridging the gap between medicine and spirituality with peer reviewed science, and she is paving the way for a more conscious, compassionate path to healing. We geek out on energy healing, connection, consciousness, and the exciting possibility of new paradigm in medicine. 

For more information visit Consciousness and Healing Initiative and Webinars on Healing.

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Louie Schwartzberg is an award-winning cinematographer, director and producer who has spent his notable career providing breathtaking imagery using his time-lapse, high speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks barriers, connects with audiences and tells stories that celebrate life and reveal the mysteries and wisdom of nature, people, and places. Today, I sit down with Louie to talk about his latest documentary, Fantastic Fungi which is a visual masterpiece, a top trending film on Netflix, and the holder of a remarkable 100% score on Rotten Tomatoes. We dive deep into the magical world of mushrooms, exploring their medicinal properties -including how they can assist in healing ailments from breast cancer to PTSD -and how they can even help with climate change. This episode is absolutely fascinating, so get ready for this magical journey into the fantastic world of fungi.

Visit https://fantasticfungi.com or on Instagram @fantasicfungi to find out more!

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Tiffany Persons is the founder of Tiffany Company Casting, through which she and her team provide commercial casting to some of the largest brands in the world. She was also recently named Director of Empathy at the integrative creative advertising agency, David and Goliath. Tiffany is also the founder and director of Shine On Sierra Leone, an innovative non-profit organization that has created groundbreaking education and sustainable programs to provide thriving self-sufficient communities. Today I sit down with Tiffany to discuss how a trip to West Africa to film a documentary led her to finding herself and her true calling. The magic she experienced in Africa changed her life and led to the creation of Shine On Sierra Leone. Tiffany is a light, an inspiration and a shining example of finding great success, fulfillment and healing through serving others. 

You can find more information about Shine On Sierra Leone at https://shineonsierraleone.org and you can follow Tiffany on Instagram @tiffanypersons

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In this episode of The HEAL Podcast I sit down with Dr. David Hamilton to talk about his new book, Why Woo Woo Works. We break down the science behind holistic therapies, the placebo effect and the incredible healing power of kindness. 

Dr. Hamilton is a writer, columnist, speaker, kindness scientist and former organic chemist. He received his PhD in organic chemistry and worked in R&D in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. He eventually left the industry to write books and educate people how they can harness the power of their mind and emotions to improve their mental and physical health. We get very deep into the woo, but after exploring the extensive science behind it all we discover a lot of woo woo is actually TRUE WOO!!! Whether skeptic or believer this is an eye-opening, fun, and profound conversation. 

You can find Dr. Hamilton at https://drdavidhamilton.com and his book Why Woo Woo Works is available where books are sold.

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www.Betterhelp.com/heal to get 10% off your first month.

And listen to New Day from Lemonada wherever you get podcasts!

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Serena Poon is a Celebrity Chef, Certified Nutritionist, Reiki Master and the founder of Just Add Water®, a wellness line of super nutrient foods and supplements. In this episode, I sit down with Serena, one of my college friends, to catch up on where our lives have taken us since our UC Berkeley days. She opens-up about her family tragedy and the personal health challenges that led her to discovering her mission and passion for healing the physical, emotional and spiritual well-being of herself and others. She achieves this through her unique method of Culinary Alchemy®, which is a combination of education, integrative and functional nutrition, and healing energy work. Her heartwarming story, her boundless energy, and her loving spirit will leave you feeling hopeful and empowered.  You can find Serena on Instagram @chefserenapoon or on her website Serena Loves.

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And listen to New Day from Lemonada wherever you get podcasts!

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Dr. Uma Naidoo is a Harvard trained Psychiatrist, Professional Chef, Nutrition Specialist, and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital. She is highly regarded both nationally and internationally for her work in Nutritional Psychiatry. In her recent book, This is Your Brain on Food, she shows cutting-edge science behind how food contributes to our mental health, and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. I sit down with Dr. Naidoo to discuss the importance of nutrition and diet on our brain health, the gut brain connection. As we know, the Western diet is causing chronic illness in our world today and negatively impacting our emotional well-being. Join us for this fascinating conversation, as she helps us understand that we can make simple and effective changes in our lifestyle to improve both our physical and mental health! 

Dr. Uma Naidoo Book, This is Your Brain on Food is available anywhere books are sold.

Visit www.Nutrafol.com with promo code HEAL for $15 off your first month's subscription, plus free shipping.

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Marianne Williamson is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers including the book that set me on my spiritual journey at age 20, Return to Love. 

After running for the 2020 Primary Election, Marianne now sees the urgent need to spread her message amongst both political and spiritual viewers, who both have the same ideals and the love for our country. Only by coming together with a shared vision for a better future, will the idea grow strong enough for change. 

As someone who has made a huge impact on my life and purpose, I am honored to sit down with Marianne and discuss her new Substack and podcast platform, TRANSFORM. Her dedication and passion for creating a better planet, society, and future for our children is to me, the most noble cause. This is an important conversation at a pivotal point in history. 

Marianne just recently launched MarianneWilliamson.Substack.com and the TRANSFORM Podcast.

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www.Betterhelp.com/Heal for 10% off your first month

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You might remember Patti Penn from the scene in HEAL where she does EFT (or tapping) on Eva Lee to help her release some suppressed trauma. Patti Penn is the founder of Pause InJoy, a unique and dynamic way to live the life you came here to enjoy while simultaneously clearing, defragmenting and healing everything that gets in the way of that. As a Reiki Master and EFT practitioner, Patti teaches each person to heal themselves and fortify their undeniable connection they have to Spirit. As a guide and coach, she created Dynamic Tapping as a tool for everyday emotional intelligence and overcoming limiting beliefs, taking giant leaps of faith, and consciously clearing ancestral and personal traumas that can manipulate our psyche. In this episode, Patti shares why tapping works, and the various lives she has touched through her incredible work. 

www.NativeDeo.com/heal to save 20% on your first purchase.

Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That’s HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today.

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One of the most powerful parts of the HEAL documentary was following the journey of Eva Lee, a working mother of two with a mystery illness that no western doctors could figure out. After seeing every kind of specialist under the sun and receiving no answers or diagnosis, she had to resort to taking steroids daily to keep her painful rash outbreaks at bay. It was a very typical case of treating the symptom but not getting to the root cause, and then having to deal with the side effects that long term steroid use brings on top of it all. During the filming of HEAL I was determined to introduce her to different types of more natural healing modalities in hopes that she would find the answers and healing she was looking for. After the release of the film, we received an enormous influx of loving notes with more suggestions and ideas about possible diagnoses and treatments from people all over the world. Today, we catch up with Eva Lee to find out if she ever discovered the root cause, a diagnosis, or ultimate healing over the last three years. This conversation is an important one demonstrating how there is no one-size-fits-all model for healing and how addressing things like stressful lifestyles, past trauma, and other potential causes of illness may not be as easy as it sounds. Eva’s positive spirit in the face of this brutal mystery illness along with her willingness to be vulnerable to help others continues to inspire me.

Visit www.Oseamalibu.com and use code HEAL for 10% off your first order.

www.Betterhelp.com/heal to get 10% off your first month of counseling.

Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That’s HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today.

Show Notes:

Eva Lee Instagram

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