
Sign up to save your podcasts
Or
#134. We are talking HORMONES with registered-dietician and hormone specialist, Lauren Papanos. For the first time on NTS, we are discussing hormone health with a professional, diving deeper into PCOS, hormone imbalances in women, and food & lifestyle additions to live a happier, healthier life.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on the way to being your best self.
Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to RocketMoney.com/notetoself.
Head to www.squarespace.com/NOTETOSELF to save 10% off your first purchase of a website or domain.
By investing in WOO, you'd be helping us close the orgasm gap by making incredible sexual wellness products for all, impacting people's sex lives for the better. Head to StartEngine.com/offering/woomoreplay to learn more.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.8
12131,213 ratings
#134. We are talking HORMONES with registered-dietician and hormone specialist, Lauren Papanos. For the first time on NTS, we are discussing hormone health with a professional, diving deeper into PCOS, hormone imbalances in women, and food & lifestyle additions to live a happier, healthier life.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
https://amazon.com/shop/paytonsartain
https://pinterest.com/paytonsartain
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57
→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7
→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8
→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9
→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5
Episode Sponsors:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on the way to being your best self.
Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to RocketMoney.com/notetoself.
Head to www.squarespace.com/NOTETOSELF to save 10% off your first purchase of a website or domain.
By investing in WOO, you'd be helping us close the orgasm gap by making incredible sexual wellness products for all, impacting people's sex lives for the better. Head to StartEngine.com/offering/woomoreplay to learn more.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9,630 Listeners
9,253 Listeners
1,715 Listeners
600 Listeners
2,618 Listeners
34,118 Listeners
4,050 Listeners
1,576 Listeners
13,849 Listeners
2,017 Listeners
3,152 Listeners
1,050 Listeners
123 Listeners
1,443 Listeners
455 Listeners
593 Listeners
1,345 Listeners
125 Listeners
293 Listeners
709 Listeners
591 Listeners
835 Listeners
98 Listeners
494 Listeners
1,453 Listeners
835 Listeners
3,394 Listeners
593 Listeners
387 Listeners
237 Listeners
310 Listeners
154 Listeners
61 Listeners
34 Listeners