Wellness Her Way with Gracie Norton

How to Balance Wellness in a Relationship, Developing Routines, and Holding Your Partner Accountable with Pilot, Wellness Creator, and My Boyfriend, Joey Miuccio

02.12.2024 - By Dear MediaPlay

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With Valentine’s Day right around the corner, I thought there would be no better time to have a very special guest on the episode, Joey Miuccio! Joey is a pilot, wellness creator, and… my boyfriend! In this episode, Joey and I discuss all things wellness and relationships. We talk about how we met, how we incorporate wellness into our relationship, how we hold each other accountable for our goals, and so much more! We also have a fun Q&A section of the episode where we answer some of your questions that were sent to us on Instagram last week! Whether you are in a relationship, single, or just trying to align with yourself, this episode is for you! 

You can learn more about Joey by following him on Instagram HERE.

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TOPICS DISCUSSED:

0:32 - Moving to St. Pete

2:25 - Joey’s relationship with wellness before me

4:35 - How Joey knew he was ready for a relationship

5:15 - The importance of being by yourself before a relationship

6:23 - How Joey & I met  

11:21 - Balancing a busy schedule and wellness 

14:27 - Developing a wellness routine in a relationship 

17:45 - Date nights without alcohol 

19:21 - Our wind down routine

21:40 - How is it dating a pilot? 

24:37 - Dating someone who is a content creator

26:26 - Holding each other accountable in our personal goals

29:19 - Q & A Section 

29:57 - How do you know you found someone with investing in?

31:03 - How to have the conversation about exclusivity?

33:06 - How do you handle work and relationship time?

34:18 - What are your healthy communication tips and do you recommend joint workouts?

35:41 - What is your favorite wellness habit that Joey has taught you? 

36:15 - What is your favorite wellness habit that Gracie has taught you? 

36:59 - Was it hard to open up about your health to Joey? 

38:06 - Tips for hitting protein goals

40:11 - How to not let go of yourself in a relationship? 

41:40 - How to tell if a relationship is serving you? 

43:14 - How is it traveling together? 

45:02 - Two pieces of advice to be the best version of yourself 

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