Wellness Her Way with Gracie Norton

How to Balance Wellness in a Relationship, Developing Routines, and Holding Your Partner Accountable with Pilot, Wellness Creator, and My Boyfriend, Joey Miuccio

Listen Later

Episode 16: With Valentine’s Day right around the corner, I thought there would be no better time to have a very special guest on the episode, Joey Miuccio! Joey is a pilot, wellness creator, and… my boyfriend! In this episode, Joey and I discuss all things wellness and relationships. We talk about how we met, how we incorporate wellness into our relationship, how we hold each other accountable for our goals, and so much more! We also have a fun Q&A section of the episode where we answer some of your questions that were sent to us on Instagram last week! Whether you are in a relationship, single, or just trying to align with yourself, this episode is for you! 


You can learn more about Joey by following him on Instagram HERE.



CONNECT WITH ME:


Follow Wellness Her Way on Instagram for podcast updates: HERE 

Connect with me on TikTok: HERE

Connect with me on Instagram: HERE


TOPICS DISCUSSED:


0:32 - Moving to St. Pete


2:25 - Joey’s relationship with wellness before me


4:35 - How Joey knew he was ready for a relationship


5:15 - The importance of being by yourself before a relationship


6:23 - How Joey & I met  


11:21 - Balancing a busy schedule and wellness 


14:27 - Developing a wellness routine in a relationship 


17:45 - Date nights without alcohol 


19:21 - Our wind down routine


21:40 - How is it dating a pilot? 


24:37 - Dating someone who is a content creator


26:26 - Holding each other accountable in our personal goals


29:19 - Q & A Section 


29:57 - How do you know you found someone with investing in?


31:03 - How to have the conversation about exclusivity?


33:06 - How do you handle work and relationship time?


34:18 - What are your healthy communication tips and do you recommend joint workouts?


35:41 - What is your favorite wellness habit that Joey has taught you? 


36:15 - What is your favorite wellness habit that Gracie has taught you? 


36:59 - Was it hard to open up about your health to Joey? 


38:06 - Tips for hitting protein goals


40:11 - How to not let go of yourself in a relationship? 


41:40 - How to tell if a relationship is serving you? 


43:14 - How is it traveling together? 


45:02 - Two pieces of advice to be the best version of yourself 


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store
Wellness Her Way with Gracie NortonBy Dear Media
  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

571 ratings

More shows like Wellness Her Way with Gracie Norton

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,925 Listeners

What We Said by Dear Media

What We Said

9,631 Listeners

House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,716 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

599 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,617 Listeners

Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,120 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,059 Listeners

Manifest with Tori DeSimone by Tori DeSimone & Studio71

Manifest with Tori DeSimone

1,575 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,852 Listeners

Twenty Whatever by Dear Media

Twenty Whatever

2,017 Listeners

MOOD with Lauren Elizabeth by Dear Media

MOOD with Lauren Elizabeth

3,152 Listeners

The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

The Dissenters with Debra Messing and Mandana Dayani

1,050 Listeners

Looking Up with Dr. Deepika Chopra by Dear Media

Looking Up with Dr. Deepika Chopra

123 Listeners

Life with Marianna by Life with Marianna

Life with Marianna

2,495 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,435 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,100 Listeners

Note to Self by Dear Media

Note to Self

1,222 Listeners

Summer Of Gold by Dear Media

Summer Of Gold

125 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

708 Listeners

Bone Marry Bury by Dear Media

Bone Marry Bury

835 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,134 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,730 Listeners

The Squeeze by Taylor Lautner

The Squeeze

1,453 Listeners

Bestie Chats with Soph by Sophia Panella

Bestie Chats with Soph

420 Listeners

Over 50 & Flourishing with Dominique Sachse by Dear Media

Over 50 & Flourishing with Dominique Sachse

836 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,399 Listeners

Transform by Dear Media

Transform

387 Listeners

The Real Stuff with Lucie Fink by Dear Media

The Real Stuff with Lucie Fink

237 Listeners

The Wellness Process by Dear Media

The Wellness Process

308 Listeners

Beyond the Mat by Dear Media, Bryony Deery

Beyond the Mat

44 Listeners

because i love you with Bria Jones by Dear Media, Bria Jones

because i love you with Bria Jones

154 Listeners

The Long Game with The Xaviers by Dear Media

The Long Game with The Xaviers

61 Listeners

The Intersect with Cory Corrine by Cory Corrine and Dear Media

The Intersect with Cory Corrine

34 Listeners