Note to Self

How To Cure Loneliness Around The Holidays

12.14.2023 - By Dear MediaPlay

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#123. After spending Thanksgiving alone, I started to think more about the extra pang of loneliness some of us may feel during the holiday season, a loneliness that may even be exacerbated in the presence of friends & family. Here are a few tools to help you get into the holiday spirit if you live alone, if you’re celebrating by yourself or if you’re feeling alone in a room full of people. 

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Episode Sponsors:

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.

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visit revolve.com/NOTETOSELF to shop my favorites for all your upcoming plans this holiday season. 

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