In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into;<ul>
<li>Keresse's thoughts on Jillian Michaels personal training style as a Marine Corps veteran</li>
<li>Life in the Marine Corps and her greatest takeaways that can be applied to every day life</li>
<li>How to know if you are an empath</li>
<li>Practical ways to support yourself as an empath</li>
</ul> Watch the Jillian Michaels clip Erin and Keresse discuss <a href="https://www.instagram.com/p/CogDNVoMQX1/">HERE</a> then PRESS PLAY and enjoy the show!

In this episode Marine Corps veteran, mental health therapist & empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into; Keresse's thoughts on Jillian Michaels personal training style as a Marine Corps veteran Life in the Marine Corps and her greatest takeaways that can be applied to every day life How to know if you are an empath Practical ways to support yourself as an empath Watch the Jillian Michaels clip Erin and Keresse discuss HERE then PRESS PLAY and enjoy the show!

In this episode Marine Corps veteran, mental health therapist &amp; empath, Keresse Thompson joins Erin to share her incredible story and specific tools to help you thrive as an empath. Once a rebel teenager, Keresse is now a healer, mother, podcaster and international speaker. If you relate to being a sensitive soul and notice you pick up quickly on the energy around you, you will love this episode. We dive into;<ul>
<li>Keresse's thoughts on Jillian Michaels personal training style as a Marine Corps veteran</li>
<li>Life in the Marine Corps and her greatest takeaways that can be applied to every day life</li>
<li>How to know if you are an empath</li>
<li>Practical ways to support yourself as an empath</li>
</ul> Watch the Jillian Michaels clip Erin and Keresse discuss <a href="https://www.instagram.com/p/CogDNVoMQX1/" rel="noopener noreferrer">HERE</a> then PRESS PLAY and enjoy the show!

How to Thrive As An Empath with Keresse Thompson

Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.

Ready for a health and wellness podcast that’s less about how you look and more about how you feel?&nbsp;Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best.&nbsp;Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.

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How to Thrive As An Empath with Keresse Thompson

How to Thrive As An Empath with Keresse Thompson

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