Raw Beauty Talks

How to Unlock More Joy in Your Life with Dr. Judith Joseph


Listen Later

Dr. Judith Joseph joins me on the show for a conversation that will completely change your understanding of depression. In her career as a board certified psychiatrist, Dr. Judith began to notice a form of depression that was often falling under the radar, and one that she was suffering from herself - high functioning depression - a type of depression where one might be motivated and productive at work, pulling their weight at home, and conducting a normal social life, but behind that façade they are barely surviving, and certainly not thriving.


Dr. Judith’s studies on high functioning depression have given a face to this invisible form of depression, and serve as the foundation of her upcoming book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. 


Dr. Judith tells us about: 


  • Her personal experience with high functioning depression 
  • What is high functioning depression, and how does it burnout? 
  • How to recognize the signs of high functioning depression in yourself
  • The ‘Five V’s’ of experiencing joy 
  • The bio-psycho-social model of mental health 
  • What’s happening in the brain when we’re depressed 


  • Pre-order copy of Dr. Judith’s book High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. 


    Follow Dr. Judith on Instagram @drjudithjoseph



    Book your complimentary 20-minute Breakthrough Call with Erin here


    Join me inside of the Food Freedom Program


    Are you loving the show? We’d be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts


    Connect with Erin and Raw Beauty Talks on Instagram or on our website 

    ...more
    View all episodesView all episodes
    Download on the App Store

    Raw Beauty TalksBy Erin Treloar, Podcast Nation

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    221 ratings


    More shows like Raw Beauty Talks

    View all
    The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Podcast

    14,968 Listeners

    Almost 30 by Krista Williams & Lindsey Simcik

    Almost 30

    3,891 Listeners

    The Balanced Blonde // Soul On Fire by Dear Media

    The Balanced Blonde // Soul On Fire

    2,666 Listeners

    Your Favorite Thing with Wells & Brandi by Podcast Nation

    Your Favorite Thing with Wells & Brandi

    5,526 Listeners

    The Liz Moody Podcast by Liz Moody

    The Liz Moody Podcast

    2,966 Listeners

    The Dream Bigger Podcast by Siffat Haider

    The Dream Bigger Podcast

    598 Listeners

    Wellness: Fact vs. Fiction by Danielle Belardo

    Wellness: Fact vs. Fiction

    1,348 Listeners

    Heal Thy Self with Dr. G by Heal Thy Self

    Heal Thy Self with Dr. G

    1,541 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,020 Listeners

    The WoMed by Podcast Nation

    The WoMed

    1,001 Listeners

    Naked on Cashmere by Atticus & Podcast Nation

    Naked on Cashmere

    523 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    721 Listeners

    The Trip That Changed Me by Full-Time Travel, Podcast Nation

    The Trip That Changed Me

    145 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,394 Listeners

    Riled Up with Arielle & Matt by Podcast Nation

    Riled Up with Arielle & Matt

    3,036 Listeners

    Seeing Other People by Ilana Dunn

    Seeing Other People

    556 Listeners

    Sorry We're Cyrus by Brandi and Tish Cyrus

    Sorry We're Cyrus

    1,223 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    574 Listeners

    FML Talk by Gabrielle Stone

    FML Talk

    498 Listeners

    Something to Share by Sydney Lotuaco, Podcast Nation

    Something to Share

    195 Listeners

    The Bravo Docket by Cesie and Angela

    The Bravo Docket

    2,359 Listeners

    Welcome to the Collective by Brianne Helfrich

    Welcome to the Collective

    93 Listeners

    Lipstick on the Rim by Sony Music Entertainment

    Lipstick on the Rim

    986 Listeners

    Catt Sadler Now by Cloud10

    Catt Sadler Now

    425 Listeners

    HEAL with Kelly by Cloud10

    HEAL with Kelly

    397 Listeners

    Tandia Talks Money by Tandia Financial Credit Union

    Tandia Talks Money

    2 Listeners

    Tell Me More with Jesse & Meray by Tell Me More

    Tell Me More with Jesse & Meray

    0 Listeners

    Move With Heart by with Melissa Wood-Tepperberg

    Move With Heart

    1,104 Listeners

    The Everygirl Podcast by The Everygirl Media Group

    The Everygirl Podcast

    258 Listeners

    Align with Jenna Zoe: The Human Design Podcast by My Human Design

    Align with Jenna Zoe: The Human Design Podcast

    385 Listeners

    Let's Talk About Down There by Jennifer Lincoln

    Let's Talk About Down There

    78 Listeners

    Pursuit of Wellness by Mari Llewellyn / Pursuit Network

    Pursuit of Wellness

    2,784 Listeners

    Invisible Scars by PodcastOne

    Invisible Scars

    10 Listeners

    Before We Go by Podcast Nation

    Before We Go

    176 Listeners