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Louise Cooney's Open Book
By GoLoudSociety & Culture
Louise Cooney's Open Book episodes
- Chapter 40: Muireann O'Connell chats style, her allergy to wedding prep & dealing with internet trolls
In this wide-ranging chat, Louise is joined by TV host, columnist and fellow Limerick lady Muireann O'Connell. The pair dive into everything from learning how to dress, wedding preparations, the house hunting experience in Ireland, phone addiction, her biggest critic being her biggest fan and so much more.
47 min - BONUS: Muireann O'Connell on manky feet, big life changes & what keeps her up at night
In the first bonus episode of Season 3, Louise chats to TV host, columnist and all round Limerick sounder Muireann O'Connell. In this bitesize teaser ahead of Wednesday's main episode with Muireann, Louise gives you an insight into what makes Muireann tick with a selection of thought provoking and fun questions.
14 min - Season 3 Trailer
Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding!
Prepare to learn, laugh and cry as Louise’s guests open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more.
A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday, as well as a bonus episode each Monday.
Proudly sponsored by symprove.ie
1 min - Chapter 39: Sinead Hegarty on rekindling a relationship, therapy & meditationPodcast host, influencer and digital wellness entrepreneur, Sinead Hegarty joined Louise to talk all things meditation including her experience meditating for 8 hours a day, as well as the benefits of therapy and how it's helped her grow. She also spoke about her relationship and the differences between now and when she first met her boyfriend 5 years ago.50 min
- Bonus: Sinead Hegarty chats books & other dreams for the futurePodcast host, entrepreneur and lover of all things meditation and wellness, Sinead Hegarty joined Louise this week and explained how her plans for her life have changed as she's gotten older. She also revealed some of her future dreams which might include a wellness hub or even a book!Louise also offers her own insight as she prepares to move into her new place.9 min
- Chapter 38: Sinead O'Brien on grieving, embracing curves & businessSinead O'Brien also known as SineadsCurvyStyle, joined Louise after a difficult year in which her father and brother in law both passed away within the same week. She opened up about grief and how her baby boy Jacob has brought light to her family during a dark time.She also talked about body confidence and the inspiration behind her shapewear brand Vacious, as well as the challenges that come with running a business.43 min
- Bonus: Sinead O'Brien chats dressing for your shape & mothers instinctFellow Limerick woman, Sinead O'Brien aka SineadsCurvyStyle is this weeks guest and she offers up some tips for dressing for your curves and how to pose to show them off. She also shares the best and worst part of becoming a mother, as well as what she has learned after a difficult year.Louise also offers an update on her life including an exciting move that requires a reassessment of some of her possessions.11 min
- Chapter 37: Siobhan O'Hagan on kids, exercise during pregnancy & new valuesDespite having spoken publicly about not wanting kids before, coach and fitness influencer Siobhan O'Hagan is due her first baby in just a few weeks. She opened up to Louise about what changed her mind, the reaction to her pregnancy, and how it has altered her lifestyle. She also offered her own perspective on exercising during pregnancy.43 min
- Bonus: Siobhan O'Hagan chats anxiety, feeling lonely and a changing bodyFitness influencer and coach Siobhan O'Hagan joined Louise and revealed what makes her secretly anxious and the times when she feels most lonely. Both expecting, the two also chat about excitement becoming first time mothers and the body's amazing ability to change throughout a pregnancy.12 min
- Chapter 36: Aoife Walsh on being a single mother, mess & empowermentAoife Walsh, content creator and former Miss Ireland, took Louise on a trip down memory lane to their time working together in Abercrombie during college for this week's Open Book. She also spoke openly about having to repaint her picture of life and how she has embraced being a single mother.49 min
About Louise Cooney's Open Book
From the publisher's feed
Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding!
Prepare to learn, laugh and cry as Louise’s guests…
open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more.
A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday, as well as a bonus episode each Monday
Proudly sponsored by symprove.ie
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