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Marlie Cohen (Kale and Krunches) on bouncing forward, postpartum anxiety, and surrendering to motherhood
We’re so excited to have Marlie Cohen on the pod today! Mom of 2, fitness and motherhood content creator and founder of “Bounce Forward”, a health and fitness app for busy moms. We discuss leaning into your motherhood era: from body image, to mindset, identity and letting go of the concept of ‘going back’ to your old self. In this episode, we talk about how to embrace and surrender to this new chapter, as well as the struggles that come along the way. Marlie shares openly about her experience with postpartum anxiety, intrusive thoughts and her struggle with panic attacks and how she learned not to identify with it. This episode is packed with practical advice from a mom who experienced dark times and hopes that my sharing, you’ll feel less alone. The foundation of our platform.
Instagram: @wearemorethanmoms
Patreon: More Than Moms Guides & Resources
Join our IRL LA community
Subscribe to our Newsletter
Produced by Peoples Media
Instagram: @wearemorethanmoms
Patreon: More Than Moms Guides & Resources
Join our IRL LA community
Subscribe to our Newsletter
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Peoples Media
4.8
6565 ratings
We’re so excited to have Marlie Cohen on the pod today! Mom of 2, fitness and motherhood content creator and founder of “Bounce Forward”, a health and fitness app for busy moms. We discuss leaning into your motherhood era: from body image, to mindset, identity and letting go of the concept of ‘going back’ to your old self. In this episode, we talk about how to embrace and surrender to this new chapter, as well as the struggles that come along the way. Marlie shares openly about her experience with postpartum anxiety, intrusive thoughts and her struggle with panic attacks and how she learned not to identify with it. This episode is packed with practical advice from a mom who experienced dark times and hopes that my sharing, you’ll feel less alone. The foundation of our platform.
Instagram: @wearemorethanmoms
Patreon: More Than Moms Guides & Resources
Join our IRL LA community
Subscribe to our Newsletter
Produced by Peoples Media
Instagram: @wearemorethanmoms
Patreon: More Than Moms Guides & Resources
Join our IRL LA community
Subscribe to our Newsletter
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.
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