In this episode we discuss the low points in Whitney and Danielle's lives that were the impetus for Sakara Life. The girls had hit a point in their health that made them realize they needed a massive change. We dig deeper into those moments and how they got to where they are now. We dive into body image, what "healthy eating" looks like, how we talk about health and our bodies with our children and so much more. Enjoy!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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