I had the most eye-opening conversation with Topsie Vandenbosch, a Mindset & Emotional Intelligence Coach & Consultant and a licensed mental health therapist. She's helping entrepreneurs, CEOs, and people in the workforce separate their worth from their work. We talked about the difference between mindset and mental health, how to utilize our emotional intelligence to perform at our best, speaking up in your work environment, and unraveling beliefs rooted in opinion, not facts.    She's worked with everyone from inmates to Fortune 500 CEOs! If there's one thing she knows from her experience working with people from all backgrounds- it's that our mindsets can make or break the success we experience. How we think affects how we feel, which impacts how we behave. She is the host of Crush the Mindset Spiral, a podcast designed for business owners ready to turn their self-doubt into inner belief, their fears into fuel, and their obstacles into opportunities.       This episode is brought to you by Macy's, Perfect Snacks, and Outschool.   Get you back to school essentials at Macy's! Visit macys.com/backtoschool.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. Go to PerfectSnacks.com/WHIT   Outschool helps kids explore their interests and discover new ones! Right now, for a limited time, you’ll save $15 on your child’s first class when you go to Outschool.com/withwhit and use code withwhit.   Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.