Wellness Her Way with Gracie Norton

Setting Goals, Growing Together, & Embracing Change with Joey


Listen Later

Episode 65: In this episode, I sit down with my boyfriend Joey (back by popular demand) for a fun and honest conversation to kick off the New Year. From setting intentional goals to navigating routines as a couple, we’re diving into all the ways we’re growing together—and individually—in 2025.

Here’s what we cover:

  • The New Year resolutions we set as a couple and why boundaries matter
  • How we’re cutting back on screen time and prioritizing connection
  • Fun date ideas to keep things fresh and exciting (even if you’re solo)
  • Why wellness habits are better together—and tips for getting started
  • How to balance routines, try new things, and build a deeper connection

Joey and I also share personal stories, lessons we’ve learned, and the little habits that make a big difference in life and love. Whether you’re in a relationship or focusing on yourself this year, this episode is packed with inspiration to help you grow intentionally in 2025.

I’d love to hear your thoughts—what goals are you setting this year?

Connect with me:

Instagram: @Gracie_Norton

TikTok: @GracieNorton

Wellness Her Way Instagram: HERE

Let’s make this year our best one yet.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Wellness Her Way with Gracie NortonBy Dear Media

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

522 ratings


More shows like Wellness Her Way with Gracie Norton

View all
The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,953 Listeners

What We Said by Dear Media

What We Said

9,561 Listeners

ACTIVATE by Mimi Bouchard

ACTIVATE

387 Listeners

House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,693 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

594 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,545 Listeners

Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,109 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,016 Listeners

Manifest with Tori DeSimone by Tori DeSimone & Studio71

Manifest with Tori DeSimone

1,568 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,803 Listeners

Twenty Whatever by Dear Media

Twenty Whatever

2,016 Listeners

MOOD with Lauren Elizabeth by Dear Media

MOOD with Lauren Elizabeth

3,154 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,133 Listeners

Caviar Dreams, Tuna Fish Budget with Margaret Josephs by Dear Media

Caviar Dreams, Tuna Fish Budget with Margaret Josephs

745 Listeners

What's Gaby Cooking in The Wild by Dear Media, Gaby Dalkin

What's Gaby Cooking in The Wild

367 Listeners

The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

The Dissenters with Debra Messing and Mandana Dayani

1,042 Listeners

Looking Up with Dr. Deepika Chopra by Dear Media

Looking Up with Dr. Deepika Chopra

123 Listeners

Life with Marianna by Life with Marianna

Life with Marianna

2,503 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,354 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,014 Listeners

Note to Self by Dear Media

Note to Self

1,167 Listeners

Summer Of Gold by Dear Media

Summer Of Gold

125 Listeners

Bone Marry Bury by Dear Media

Bone Marry Bury

834 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,099 Listeners

Circle Time by Dear Media

Circle Time

824 Listeners

Pursuit of Wellness by Mari Llewellyn / Pursuit Network

Pursuit of Wellness

2,784 Listeners

The Squeeze by Taylor Lautner

The Squeeze

1,398 Listeners

Talk Healthy to Me by Brynley Joyner

Talk Healthy to Me

313 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,347 Listeners

Transform by Dear Media

Transform

373 Listeners

The Real Stuff with Lucie Fink by Dear Media

The Real Stuff with Lucie Fink

240 Listeners

The Wellness Process by Dear Media

The Wellness Process

213 Listeners

because i love you with Bria Jones by Dear Media, Bria Jones

because i love you with Bria Jones

151 Listeners

The Long Game with The Xaviers by Dear Media

The Long Game with The Xaviers

56 Listeners