Purpose: what is it? How do we find it? Can it change over time? That’s what we’re exploring in this episode. 

I’m excited to sit down and chat about purpose with this week’s guest Ashley Blaine Featherson-Jenkins. Ashley is an actor and the host of the Trials to Triumphs podcast on the Oprah Winfrey Network. She is also known for her iconic role as Joelle Brooks in Netflix's Dear White People. 

Whether you feel firmly rooted in your purpose, or are still discovering what that means for you, you’ll walk away from this episode feeling inspired to follow your unique aligned path. 

We Also Talk About…

• Why your purpose may not be just one thing
• The difference between purpose and assignment
• How to change course to better align with your purpose
• Why it’s important to acknowledge your trials and triumphs

Resources:

• Listen to Ashley’s podcast Trials to Triumphs
• Follow Ashley on Instagram @ashleyblaine
• Listen to Ashley’s interview on Michelle William’s podcast
• Have a question you want answered on an upcoming episode? You can share them anonymously with me here.

Keep in touch with Balanced Black Girl:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Subscribe to our newsletter, Mirror Notes

Sponsors:

• Quince | Get affordable luxury with Quince! Go to quince.com/BALANCEDLES for free shipping and 365 day returns.
• Ritual | Support your gut heal with Ritual Synbiotic+. Visit ritual.com/BALANCED to get 30% off your first month.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I’m kicking things off with a life update before going into big sister mode and answering your questions on how to navigate exes coming back, finding the right friend group, your most wanted advice on how to get through your 20s, and more.

Have a question you want answered on an upcoming episode? You can share them anonymously with me here.

I also talk about…

• My Weekly R.E.P.O.R.T and life updates

Resources

• Listen to How to Get Unstuck: My 25 by 25 Case Study episode
• Listen to Intimacy In Friendships: Having Healthier Friendships and Making Friends As An Adult episode
• Read Reach Out: The Simple Strategy You Need to Expand Your Network and Increase Your Influence
• Read Platonic: How the Science of Attachment Can Help You Make--and Keep--Friends by Dr. Marisa Franco
• Read Songs of Irie by Asha Bromfield
• Read The Neighbor Favor by Kristina Forest
• Download the Alive App for workout programs and more
• Shop all my beauty favorites here
• Need holiday gift ideas? Check out my 2023 holiday gift guide

Keep in touch with Balanced Black Girl:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Subscribe to our newsletter, Mirror Notes

Sponsors:

• Try Notion AI for free when you go to Notion.com/balanced
• Open | Need a daily routine? Get 30 days FREE withopen.com/BALANCEDLES

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dreams are beautiful because they fuel our creativity, give us purpose, and sometimes, they even come true.

Today I have the honor of chatting with content creator and former beauty & style editor for Essence Magazine, Blake Newby on pivoting in your career, taking advantage of where you are, and how to lean on your support system in order to reach your goals.

We Also Talk About…

• Blake’s transition from being a corporate beauty editor to venture scout and full time content creator
• Betting on yourself
• Embracing uncertainty
• Managing anxiety before it derails you

Resources:

• Follow Blake on Instagram @blakelawren
• Follow Blake on Tiktok @blakenewby_
• Have a question you want answered on an upcoming episode? You can share them anonymously with me here.

Keep in touch:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Sponsors:

• Joi Wellness | If you’re looking to take ownership of your health and feel your best, Joi is giving you 20% off any labs. Go to choosejoi.co/BALANCEDLES
• Green Chef | For Green Chef’s best deal of the year, get $250 off with code BALANCED250. Go to greenchef.com/BALANCED250

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you don’t choose you, who will? From overcoming people pleasing to making uncomfortable decisions, to setting boundaries, choosing yourself can come in so many different forms.

Today I’m sitting down with content creator and attorney, Eni Popoola @enigivensunday, on how to listen to your gut, practice boundaries as a content creator, and put yourself first no matter what season of life you’re in.

We Also Talk About…

• Eni’s experience leaving big law to pursue content creation full-time
• Entrepreneurship and making content around your work
• What it’s like dating as a content creator
• Solo date and travel ideas
• Finding joy in the small things (like putting together an outfit or spotting vanilla bean at the grocery store!)

Resources:

• Follow Eni on Tiktok @enigivensunday
• Follow Eni on Instagram @enigivensunday
• Subscribe to Eni’s Newsletter
• Have a question you want answered on an upcoming episode? You can share them anonymously with me here.

Keep in touch:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Sponsors:

Dose Daily | Get 15% off your first order, plus an additional 15% off if you subscribe for a monthly delivery! That’s 30% OFF! Go to dosedaily.co/BALANCEDLES and use code BALANCEDLES.

Try Notion AI for free when you go to Notion.com/balanced

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know you can have it all, right? From your skin, hair, fashion to your finances, health, and career– it’s time to upgrade your life, sis!

In today's episode, I’m taking notes from TikTok girlie and glow up guru, Jodie Taylor on how to conduct an effective personal rebrand, asking your networks for what you need, and finding support that helps you become your best self!

We Also Talk About…

• Networking tips for introverts
• Finding aligned mentorship
• Signaling and listening to your body
• Operating from a place of curiosity

Resources:

• The Wellness Wheel (Clarion University)
• Jodie’s Glow Up Plan PT.1
• Jodie’s Glow Up Plan PT.2
• Follow Jodie on TikTok @jodiektay
• Follow Jodie on Instagram @jkt823

Keep in touch:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Shopify | Sign up for $1 per month trial period at shopify.com/balancedblackgirl

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let’s be real– we’ve all been pre-programmed to settle. Whether it be in our careers, environment, friendships or romantic relationships, at some point we’ve all been left wanting more at times. But I don’t want to live by those terms anymore, and neither should you!

In today’s episode I’m breaking down all the ways settling holds us back from creating our dream life, and how to call back your energy from people and spaces that no longer serve you.

I also talk about…

• Self worth and finding your level of discernment
• Staying true to your standards
• Letting go of fear and the opinions of others

Keep in touch:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Sponsors:

• NPR Body Electric | Tune in wherever you get your podcasts.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever thought about living somewhere permanently after a vacation? I’ve been curious about the process, however, the idea of moving permanently to another country has always sounded intimidating to me. In today's episode, I’m sitting down with my friend, Monique Melton– educator, author, podcast host, and expat currently living in Spain.

Monique is sharing her thoughts on becoming an expat, living outside the U.S. as a Black American, and relocating her family to experience new cultures.

We also talk about:

• Opening yourself up to cultures and lifestyles that aren’t your own
• Consumerism and living with less
• Monique’s experiences leaving the church and her relationship with faith ever since
• Asking people for help– in work, relationships, future plans, and more

Resources:

• The Afrominimalist's Guide to Living with Less by Christine Platt
• Off The Clock: Feel Less Busy While Getting More Done by Laura Vanderkam
• Listen to Monique’s podcast
• Follow Monique on Instagram @moemotivate

Keep in touch with Les:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Sponsors:

• Joi | If you’re looking to take ownership of your health, Joi is offering 20% off of lab tests. Go to choosejoi.com/BALANCEDLES to browse their list of comprehensive labs.
• Quince | Get affordable luxury with Quince! Go to quince.com/BALANCEDLES for free shipping and 365 day returns.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In June of 2022 I hit submit on my last student loan payment, paying off just over $100,000 of debt. In the process, I learned so much about personal finance, discipline, entrepreneurship, and the importance of momentum when it comes to reaching your goals. In this episode, I’m walking you through exactly how I did it step-by-step.

Resources:

• I Will Teach You to Be Rich by Ramit Sethi
• Get Good with Money by Tiffany ‘The Budgetnista’ Aliche
• Listen to our financial wellness episode playlist

Keep in touch:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Sponsors:

• Dose | Invest in your daily wellness with Dose organic wellness shots. Visit dosedaily.co/balancedles and use the code BALANCEDLES for 15% off your order.
• Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I have the honor of sitting down with Nicole Walters – entrepreneur, TV and podcast personality, mom of three and author of the new book, Nothing Is Missing: A Memoir of Living Boldly. I’ve been following Nicole’s online journey since she quit her job on live video, and today on the podcast she’s giving us a masterclass on what it means to create your dream life. 

We also talk about:

• Creating your own definition of success and bouncing back from burnout
• Nicole’s health journey and what has helped her most while on that path
• What “Nothing Is Missing” means when many of us are programmed to keep seeking and wanting more
• Finding happiness through difficult seasons of life

Resources:

• Get Nicole’s book Nothing Is Missing: A Memoir of Living Boldly
• Listen to Nicole’s podcast
• Follow Nicole on Instagram @nicolewalters 

Keep in touch with Les:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After taking a few months off, I’m excited to be back with our 200th episode! I’m catching you up on what I was up to during my podcast break, as well as sharing some exciting updates for the podcast. 

I also talk about…

• What I’ve learned after months of solo travel
• How best case scenario journaling has helped me manifest
• Steps I’ve taken to heal from burnout

Keep in touch with Les:

• Follow on IG: @balancedles @balancedblackgirlpodcast
• Follow on TikTok @balancedles
• Visit our website at balancedblackgirl.com
• Join Club Balanced, our community on Geneva
• Subscribe to our newsletter, Mirror Notes

Sponsors:

Shopify | Power your business with Shopify. Visit shopify.com/balancedblackgirl for a $1 per month trial

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.