Get ready to kick back and join the Samis for another episode of their Shoot the Shit series, where they serve up all the life updates, laughs, and hot takes.

Recorded together in Austin, the duo reflects on their recent events and all the antics they’ve been up to while in Austin (yes, there’s BBQ and line dancing involved). From reflecting on the importance of embracing fun in life to sharing festival hot takes (sober-style for Sami Clarke) and Sami Spalter being in her professional host era, this dynamic duo keeps it real and relatable.

Tune in as they spill the tea on ditching social media comparisons and finding balance. They're also dishing out tips on maintaining routines, creating your own wellness sanctuary at home, and teasing some exciting surprises in store. So turn up the volume and get ready for a dose of laughter and inspiration with the Samis on today’s episode of Transform.

Transform Instagram - click here!

Sami Spalter Instagram - click here!

Sami Clarke Instagram - click here!

FORM Shop - click here!

FORM Website - click here!

Sami’s sauna - click here!

Sleeping Nose strips - click here!

Oura ring - click here!

Butcher box bone broth - click here!

Kettle and fire bone broth - click here!

Joov red light therapy - click here!

Skinny confidential ice roller - click here!

Eight sleep mattress - click here!

Code TRANSFORM for 20% off an annual membership.

Sponsors:

Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.

Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month.

Save 15% on your Starter Kit or Hand Soap when you use code TRANSFORM at www.branchbasics.com.

Right now, Hungryroot is offering Transform listeners 40% off your first delivery and free veggies for life. Just go to Hungryroot.com/Transform to get 40% off your first delivery and get your free veggies.

Visit https://primallypure.com/TRANSFORM for 15% off your order.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.