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SpartanCast

The Sanctuary Healing & Coaching Center

The Wellness Geek Podcast is a platform dedicated to showcasing people of color within this ever-growing online wellness space. Through our weekly interviews with health leaders ranging everywhere from Doctors of Natural Medicine, to Health Coaches, Food Educators, Wellness Bloggers, and Nutritionists alike, you'll be sure to get inspired and learn something new!

The Wellness Geek

Five Things To Do Today

This is our earth , improve this earth on better then before is goal Support this podcast: <a href="https://anchor.fm/kulveersingh/support" rel="payment">https://anchor.fm/kulveersingh/support</a>

This is our earth , improve this earth on better then before is goal Support this podcast: https://anchor.fm/kulveersingh/support

This is our earth , improve this earth on better then before is goal Support this podcast: <a href="https://anchor.fm/kulveersingh/support" rel="noopener noreferrer">https://anchor.fm/kulveersingh/support</a>

Ok show

Es un espacio para compartir información sobre como trascender emociones atrapadas del pasado ayudando a buscar y encontrar el origen de su creación para mejorar los resultados de nuestra vida y disfrutar más vivir.

Viento Próspero

Chandni is a Doctor in Alternative Medicines, a Life &amp; Business Coach and a Healer. She focuses on empowering people and changing their lives.

Chandni is a Doctor in Alternative Medicines, a Life & Business Coach and a Healer. She focuses on empowering people and changing their lives.

Love-Joy-Ease-Abundance

6 Minute Abz is a poddy brought to you by your every day, run of the mill lady. I am making my way down my own personal fitness and health journey, and want to share it with you lot!

6 Minute Abz

欢迎关注王治皓微信公众号（WangZhihao_Public）。 《神农本草经》全书分三卷，载药365种，以三品分类法，分上、中、下三品，文字简练古朴，成为中药理论精髓。其集结成书年代自古就有不同考论，或谓成于秦汉时期，或谓成于战国时期。（以下简称“《神农本草经》”为“《本经》”。） 《本经》原本早已散佚。现行本大多是从《经史证类备急本草（证类本草）》、《本草纲目》等书所引用的《本经》内容而辑成的。由于重辑者的着眼点和取材不同，因而各种辑本的形式和某些内容（包括药的先后顺序、品次等）有一定的差异。 原本散佚，版本众多，不代表不推荐阅读。《本经》对药物气味的记载，有上古遗风，其所记载的药物气味，往往来自药物本身，而非推演。《本经》记载的本草生长于天地间，带领我们体会天地间神奇的动植物和矿物，值得我们放松下来，用心去感受。 学术价值：文献价值：我国现存最早之药学著作。理论价值：初步奠定了药学理论之基础。实用价值：记载之药物，大多朴实有验，历用不衰。

欢迎关注王治皓微信公众号（WangZhihao_Public）。《神农本草经》全书分三卷，载药365种，以三品分类法，分上、中、下三品，文字简练古朴，成为中药理论精髓。其集结成书年代自古就有不同考论，或谓成于秦汉时期，或谓成于战国时期。（以下简称“《神农本草经》”为“《本经》”。）《本经》原本早已散佚。现行本大多是从《经史证类备急本草（证类本草）》、《本草纲目》等书所引用的《本经》内容而辑成的。由于重辑者的着眼点和取材不同，因而各种辑本的形式和某些内容（包括药的先后顺序、品次等）有一定的差异。原本散佚，版本众多，不代表不推荐阅读。《本经》对药物气味的记载，有上古遗风，其所记载的药物气味，往往来自药物本身，而非推演。《本经》记载的本草生长于天地间，带领我们体会天地间神奇的动植物和矿物，值得我们放松下来，用心去感受。学术价值：文献价值：我国现存最早之药学著作。理论价值：初步奠定了药学理论之基础。实用价值：记载之药物，大多朴实有验，历用不衰。

欢迎关注王治皓微信公众号（WangZhihao_Public）。 《神农本草经》全书分三卷，载药365种，以三品分类法，分上、中、下三品，文字简练古朴，成为中药理论精髓。其集结成书年代自古就有不同考论，或谓成于秦汉时期，或谓成于战国时期。（以下简称“《神农本草经》”为“《本经》”。） 《本经》原本早已散佚。现行本大多是从《经史证类备急本草（证类本草）》、《本草纲目》等书所引用的《本经》内容而辑成的。由于重辑者的着眼点和取材不同，因而各种辑本的形式和某些内容（包括药的先后顺序、品次等）有一定的差异。 原本散佚，版本众多，不代表不推荐阅读。《本经》对药物气味的记载，有上古遗风，其所记载的药物气味，往往来自药物本身，而非推演。《本经》记载的本草生长于天地间，带领我们体会天地间神奇的动植物和矿物，值得我们放松下来，用心去感受。 学术价值：文献价值：我国现存最早之药学著作。理论价值：初步奠定了药学理论之基础。实用价值：记载之药物，大多朴实有验，历用不衰。

《神农本草经》诵读 | 公版书

Join me every week for an inspirational podcast filled with advice, tips, and actionable steps for women on the cusp of greatness to help glow up and show up as their best selves.

Join me every week for an inspirational podcast filled with advice, tips, and actionable steps for women on the cusp of greatness to help glow up and show up as their best selves.

The Ashlee Jaine Show

Short guided meditations each morning to inspire wonder and wholeness in your day. Offered with love to you by Melanie Gin, a social entrepreneur, mindfulness practitioner, and peace builder.

Mindful Mornings

Papadingen - de podcast: is de podcast van Papadingen.nl De lonely planet voor papa 2.0  Technisch gezien is papa vandaag de dag, exact hetzelfde als in 1543. Niets nieuws. Je weet wel... het bloemetje, het bijtje. De context en de wereld waarin je vader bent is alleen radicaal veranderd. Nog geen tien jaar geleden kon je niet bedenken dat jouw vader genderneutrale toiletten belangrijk vond, een vaste papadag claimde, parttime werkte, ging shoppen met de kinderen, kinderfeestjes organiseerde, de was draaide etc. Vandaag is het normaal (of wordt er zelfs van je verwacht) dat je in je persoonlijke groei investeert, jezelf goed verzorgd, 'iets' voor later opbouwt om alle onzekerheid over stijgende gezondheidskosten en pensioendips mee op te vangen, mediteert, sport, work-life balance inbouwt en je gevoelens uit (én toont) zelfs als je dat niet is voorgedaan in je eigen jeugd. Waar begin je? Je begint gewoon hier.

Papadingen - de podcast: is de podcast van Papadingen.nl De lonely planet voor papa 2.0 Technisch gezien is papa vandaag de dag, exact hetzelfde als in 1543. Niets nieuws. Je weet wel... het bloemetje, het bijtje. De context en de wereld waarin je vader bent is alleen radicaal veranderd. Nog geen tien jaar geleden kon je niet bedenken dat jouw vader genderneutrale toiletten belangrijk vond, een vaste papadag claimde, parttime werkte, ging shoppen met de kinderen, kinderfeestjes organiseerde, de was draaide etc. Vandaag is het normaal (of wordt er zelfs van je verwacht) dat je in je persoonlijke groei investeert, jezelf goed verzorgd, 'iets' voor later opbouwt om alle onzekerheid over stijgende gezondheidskosten en pensioendips mee op te vangen, mediteert, sport, work-life balance inbouwt en je gevoelens uit (én toont) zelfs als je dat niet is voorgedaan in je eigen jeugd. Waar begin je? Je begint gewoon hier.

Papadingen - de podcast: is de podcast van Papadingen.nl De lonely planet voor papa 2.0&nbsp; Technisch gezien is papa vandaag de dag, exact hetzelfde als in 1543. Niets nieuws. Je weet wel... het bloemetje, het bijtje. De context en de wereld waarin je vader bent is alleen radicaal veranderd. Nog geen tien jaar geleden kon je niet bedenken dat jouw vader genderneutrale toiletten belangrijk vond, een vaste papadag claimde, parttime werkte, ging shoppen met de kinderen, kinderfeestjes organiseerde, de was draaide etc. Vandaag is het normaal (of wordt er zelfs van je verwacht) dat je in je persoonlijke groei investeert, jezelf goed verzorgd, 'iets' voor later opbouwt om alle onzekerheid over stijgende gezondheidskosten en pensioendips mee op te vangen, mediteert, sport, work-life balance inbouwt en je gevoelens uit (én toont) zelfs als je dat niet is voorgedaan in je eigen jeugd. Waar begin je? Je begint gewoon hier.

Papadingen

Kies Lewe I Reinhard Kotze en Dr. Francois Swart

Comment mettre fin à tes compulsions ? Arrêter de prendre du poids à l’infini ? Retrouver le plaisir de manger sans culpabilité ?

Le podcast “Insatiable compulsion” aborde avec toi les meilleures stratégies anti-compulsions, expliquées pas à pas et te livre tous mes secrets pour faire la paix avec la nourriture et ton corps.

Pour toi, qui souhaites manger sans te prendre la tête tout en respectant les besoins de ton corps et découvrir ce que c’est que de réellement être libre de manger comme bon te semble, ce podcast creuse des sujets comme l’impact des régimes, les compulsions, le poids d’équilibre, les besoins de ton corps, le rassasiement, la confiance en toi et bien plus encore.

En bref, un podcast sans tabous qui t’aide à venir à bout de tes compulsions, avoir une relation plus saine à la nourriture et retrouver le plaisir de manger en toute sérénité tout en apprenant à faire de nouveau confiance à ton corps.

Le tout grâce à mes stratégies, astuces, conseils délivrés sans prise de tête et dans la bonne humeur pour t’aider à dédramatiser la situation.

Je m’appelle Cindy GAGNOL, je suis diététicienne comportementaliste et ancienne compulseuse.

Tu peux aussi me retrouver sur Youtube (https://www.youtube.com/channel/UC5vCuwQib0R67ShEuv3XXbA) et Instagram (https://www.instagram.com/cindy_gagnol/?hl=fr) 😘
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Comment mettre fin à tes compulsions ? Arrêter de prendre du poids à l’infini ? Retrouver le plaisir de manger sans culpabilité ? Le podcast “Insatiable compulsion” aborde avec toi les meilleures stratégies anti-compulsions, expliquées pas à pas et te livre tous mes secrets pour faire la paix avec la nourriture et ton corps. Pour toi, qui souhaites manger sans te prendre la tête tout en respectant les besoins de ton corps et découvrir ce que c’est que de réellement être libre de manger comme bon te semble, ce podcast creuse des sujets comme l’impact des régimes, les compulsions, le poids d’équilibre, les besoins de ton corps, le rassasiement, la confiance en toi et bien plus encore. En bref, un podcast sans tabous qui t’aide à venir à bout de tes compulsions, avoir une relation plus saine à la nourriture et retrouver le plaisir de manger en toute sérénité tout en apprenant à faire de nouveau confiance à ton corps. Le tout grâce à mes stratégies, astuces, conseils délivrés sans prise de tête et dans la bonne humeur pour t’aider à dédramatiser la situation. Je m’appelle Cindy GAGNOL, je suis diététicienne comportementaliste et ancienne compulseuse. Tu peux aussi me retrouver sur Youtube (https://www.youtube.com/channel/UC5vCuwQib0R67ShEuv3XXbA) et Instagram (https://www.instagram.com/cindy_gagnol/?hl=fr) 😘 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Insatiable compulsion

Come hang out with our favorite two bartenders Citia and Shai as they make new drinks every other week and walk through a tarot card reading and talk through their week and what they are giving up as they take on the next one! Two Tenders can be found on YouTube, Apple Podcasts and Spotify every other Tuesday at 2pm.

Two Tenders

Im Podcast ‚sonderbar und anderswo‘ gehen Martina (schulische Heilpädagogin) und Silvia (Kinesiologin und Fitnesstrainerin) der Frage nach: "Was ist eigentlich normal?" 
Themen wie Stress, Schulalltag, ADHS, Autismus, Entwicklungszonen und Sport werden besprochen. Dabei steht immer der  Mensch im Fokus. Der Podcast ist perfekt für alle, die neugierig auf die Vielfalt des Lebens sind.
Wir bieten fundiertes Wissen, Erfahrung und auch eine Prise Spass :) 

https://www.sonderbar-podcast.ch/
@sonderbar_podcast

Im Podcast ‚sonderbar und anderswo‘ gehen Martina (schulische Heilpädagogin) und Silvia (Kinesiologin und Fitnesstrainerin) der Frage nach: "Was ist eigentlich normal?" Themen wie Stress, Schulalltag, ADHS, Autismus, Entwicklungszonen und Sport werden besprochen. Dabei steht immer der Mensch im Fokus. Der Podcast ist perfekt für alle, die neugierig auf die Vielfalt des Lebens sind. Wir bieten fundiertes Wissen, Erfahrung und auch eine Prise Spass :) https://www.sonderbar-podcast.ch/ @sonderbar_podcast

Im Podcast ‚sonderbar und anderswo‘ gehen Martina (schulische Heilpädagogin) und Silvia (Kinesiologin und Fitnesstrainerin) der Frage nach: "Was ist eigentlich normal?" 
Themen wie Stress, Schulalltag, ADHS, Autismus, Entwicklungszonen und Sport werden besprochen. Dabei steht immer der &nbsp;Mensch&nbsp;im Fokus.&nbsp;Der Podcast ist perfekt für alle, die neugierig auf die Vielfalt des Lebens sind.
Wir bieten fundiertes Wissen, Erfahrung und auch eine Prise Spass :) 

https://www.sonderbar-podcast.ch/
@sonderbar_podcast

sonderbar und anderswo

Every episode of The Salarah K Starre Podcast is like a soul shake-up and a warm hug all at once. It’s raw, real, and packed with the kind of truth bombs that make you go, “Wait, how did she get inside my head?”
In The Salarah K Starre Podcast, Salarah takes you behind the scenes of real healing and transformation. Expect soul truths, subconscious breakthroughs, magnetic mindset shifts, and the kind of raw, relatable episodes that actually change your energy and your life.

Salarah gets real about what it actually takes to become a true manifestor. On her podcast, she pulls back the curtain on her world, sharing powerful insights, practical life hacks, and energetic tools that create real, lasting results.

Salarah teaches what she knows, because she’s lived every inch of it. She’s been deep in the trenches, repeating painful patterns, sabotaging her happiness, and learning the hard way, sometimes out of survival, sometimes out of messy and unnecessary impulsive choices.

But it’s through those lived experiences that she discovered the tools, wisdom, and ancient, time-tested practices that not only transformed her own life, but now help others do the same.

Her mission is simple: to empower you to create a better life, on your terms. A life that feels like a full-body yes. Not black-and-white, outdated, or numb, but high-definition, full-colour, surround sound aliveness.

On The Salarah K Starre Podcast, you’ll relate to her real-life experiences, laugh with her, learn from her, and begin to experience your life in ways that are healing, aligned, and deeply fulfilling.

Every episode of The Salarah K Starre Podcast is like a soul shake-up and a warm hug all at once. It’s raw, real, and packed with the kind of truth bombs that make you go, “Wait, how did she get inside my head?” In The Salarah K Starre Podcast, Salarah takes you behind the scenes of real healing and transformation. Expect soul truths, subconscious breakthroughs, magnetic mindset shifts, and the kind of raw, relatable episodes that actually change your energy and your life. Salarah gets real about what it actually takes to become a true manifestor. On her podcast, she pulls back the curtain on her world, sharing powerful insights, practical life hacks, and energetic tools that create real, lasting results. Salarah teaches what she knows, because she’s lived every inch of it. She’s been deep in the trenches, repeating painful patterns, sabotaging her happiness, and learning the hard way, sometimes out of survival, sometimes out of messy and unnecessary impulsive choices. But it’s through those lived experiences that she discovered the tools, wisdom, and ancient, time-tested practices that not only transformed her own life, but now help others do the same. Her mission is simple: to empower you to create a better life, on your terms. A life that feels like a full-body yes. Not black-and-white, outdated, or numb, but high-definition, full-colour, surround sound aliveness. On The Salarah K Starre Podcast, you’ll relate to her real-life experiences, laugh with her, learn from her, and begin to experience your life in ways that are healing, aligned, and deeply fulfilling.

The Salarah K Starre Podcast

Conscious Choices for Wellness Podcast is beginning Fall 2024!! Hosted by Be Cretilli.&nbsp; She will be sharing ways to support being Your Best Self while also Helping Save our Planet.&nbsp; Besides raising her 4 children, mostly as a single mother, Be started one of the first Green Living shops in Northern California &amp; has managed Wellness shops for over a decade.&nbsp; She obtained her BA in Natural Health Studies in 2008, Certified Yoga Teacher in 2014, Certified Cannabinoid Coach in 2020, as well as many other certificates in Iridology, Permaculture, Shiatsu, Herbology,&nbsp; and Aromatherapy. California based Mother &amp; Holistic Health Coach Creating Anything &amp; Everything related to Health &amp; Wellness, including Holistic Healing for Body, Mind &amp; Spirit, Eco-fashion, Organic Farming, Sustainable Lifestyle choices &amp; more. Stay tuned for new shows every week(: I'd love to here from you, Let's Connect! It's time to Start more Healing!!

Conscious Choices for Wellness Podcast is beginning Fall 2024!! Hosted by Be Cretilli.  She will be sharing ways to support being Your Best Self while also Helping Save our Planet.  Besides raising her 4 children, mostly as a single mother, Be started one of the first Green Living shops in Northern California & has managed Wellness shops for over a decade.  She obtained her BA in Natural Health Studies in 2008, Certified Yoga Teacher in 2014, Certified Cannabinoid Coach in 2020, as well as many other certificates in Iridology, Permaculture, Shiatsu, Herbology,  and Aromatherapy. California based Mother & Holistic Health Coach Creating Anything & Everything related to Health & Wellness, including Holistic Healing for Body, Mind & Spirit, Eco-fashion, Organic Farming, Sustainable Lifestyle choices & more. Stay tuned for new shows every week(: I'd love to here from you, Let's Connect! It's time to Start more Healing!!

Conscious Choices for Wellness

** TOP 2% Podcast**

Welcome, Mama!

Are you ready to stop being a victim to stress and anxiety? 

Do you lash out at your husband and children as a result of feeling burned out and having no more patience?

Are you ready to cave under the overwhelm of motherhood and pressure to get everything done?

Do you desperately wish you could stop feeling behind, inadequate, and just not enough?

Wishing you knew how to connect with God and feel closer to Him in the middle of your stress?

You are not alone, sister! I am so excited you are here! This podcast will help you manage stress naturally, so you can feel more confident and content despite the stressors of motherhood, feel at peace, and  feel connected to God in the middle of the chaos of motherhood.

Hey, I’m Christen. A mom, wife, Jesus lover, and user of essential oils. I did not understand what anxiety was until I became a mother, and how the stress of juggling it all could weigh me down. So, I sought out other ways to manage the stress - working out, eating better, drinking all the coffee and even sought self-care through social media and binge-watching Netflix after the kids were in bed. But it wasn’t sustainable, and the calm of the moment would cease to exist when I re-entered the overwhelming reality of motherhood again.

I found myself physically, mentally, and emotionally drained-wishing I could be anywhere but home, while also feeling guilty for wanting a break from the constant tug of mother and wife responsibilities. The frustrations of constantly being needed and never being able to complete a task at home without a thousand interruptions began to pour into a tall glass of passive-aggressiveness toward my husband when he got home from work.

But God, He is faithful, and He is good.

He used my love for His word and essential oils to show me and teach me how to create habits to slow down in the moments of chaos, find peace in the midst of overwhelm and stress, and how to have more energy, better sleep and manage stress so that I can be FAITHFUL IN WHATEVER task He puts before me.

Now, I have confidence in knowing that through the renewing of my mind, and the empowering of my body through natural wellness, I can manage stress in a way that glorifies God. Despite the never-ending list of to do’s or what feels like the thankless tasks of motherhood, I am content with my identity in Christ. And as the Lord fills my cup, I can overflow with love, joy , peace , patience , kindness, goodness and faithfulness to my children and to my husband, REGARDLESS OF MY CIRCUMSTANCES AND DESPITE MY FEELINGS.

IF YOU ARE READY to finally find an easy way to manage stress using scripture and essential oils so you can…
＞Feel connected to God;
＞Be confident;
＞Be content of who you are in Christ;
＞Find true peace; and
＞Know how to use essential oils for more energy, better rest and manage stress- this podcast is for you!

So grab whatever you can find to write on, Mama, and let’s get started!

Connect with me at naturalwellnessforbusymoms@gmail.com.

*The statements in this podcast have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent disease.*

** TOP 2% Podcast** Welcome, Mama! Are you ready to stop being a victim to stress and anxiety? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the overwhelm of motherhood and pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Wishing you knew how to connect with God and feel closer to Him in the middle of your stress? You are not alone, sister! I am so excited you are here! This podcast will help you manage stress naturally, so you can feel more confident and content despite the stressors of motherhood, feel at peace, and feel connected to God in the middle of the chaos of motherhood. Hey, I’m Christen. A mom, wife, Jesus lover, and user of essential oils. I did not understand what anxiety was until I became a mother, and how the stress of juggling it all could weigh me down. So, I sought out other ways to manage the stress - working out, eating better, drinking all the coffee and even sought self-care through social media and binge-watching Netflix after the kids were in bed. But it wasn’t sustainable, and the calm of the moment would cease to exist when I re-entered the overwhelming reality of motherhood again. I found myself physically, mentally, and emotionally drained-wishing I could be anywhere but home, while also feeling guilty for wanting a break from the constant tug of mother and wife responsibilities. The frustrations of constantly being needed and never being able to complete a task at home without a thousand interruptions began to pour into a tall glass of passive-aggressiveness toward my husband when he got home from work. But God, He is faithful, and He is good. He used my love for His word and essential oils to show me and teach me how to create habits to slow down in the moments of chaos, find peace in the midst of overwhelm and stress, and how to have more energy, better sleep and manage stress so that I can be FAITHFUL IN WHATEVER task He puts before me. Now, I have confidence in knowing that through the renewing of my mind, and the empowering of my body through natural wellness, I can manage stress in a way that glorifies God. Despite the never-ending list of to do’s or what feels like the thankless tasks of motherhood, I am content with my identity in Christ. And as the Lord fills my cup, I can overflow with love, joy , peace , patience , kindness, goodness and faithfulness to my children and to my husband, REGARDLESS OF MY CIRCUMSTANCES AND DESPITE MY FEELINGS. IF YOU ARE READY to finally find an easy way to manage stress using scripture and essential oils so you can… ＞Feel connected to God; ＞Be confident; ＞Be content of who you are in Christ; ＞Find true peace; and ＞Know how to use essential oils for more energy, better rest and manage stress- this podcast is for you! So grab whatever you can find to write on, Mama, and let’s get started! Connect with me at naturalwellnessforbusymoms@gmail.com. *The statements in this podcast have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent disease.*

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management,  Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

<div>‘Who On Earth?’ is a captivating podcast that unravels the extraordinary tales that reside within us all. Diving deep into the depths of the human spirit as we explore the passions, triumphs, and remarkable moments that have shaped their journey. The unique stories that await are nothing short of awe-inspiring. Join me and discover who on Earth you are sharing this epic adventure we call life with!</div>

‘Who On Earth?’ is a captivating podcast that unravels the extraordinary tales that reside within us all. Diving deep into the depths of the human spirit as we explore the passions, triumphs, and remarkable moments that have shaped their journey. The unique stories that await are nothing short of awe-inspiring. Join me and discover who on Earth you are sharing this epic adventure we call life with!

Who On Earth?

Welcome to Ditch the Diets—the podcast that helps you lose weight naturally and reclaim your power over food.

Ditch the Diets

"Mindful Monday: Weekly Wisdom for a Better You" is a podcast dedicated to helping listeners start their week with a fresh perspective. Hosted by a mindfulness expert, each episode explores practical strategies and insights to cultivate inner peace, boost productivity, and foster personal growth. From guided meditations to thought-provoking discussions, this podcast aims to provide listeners with the tools and inspiration to live more mindfully and achieve their full potential. Whether you're seeking to reduce stress, improve relationships, or simply find more joy in everyday life, "Mindful Monday" offers a weekly dose of wisdom to empower you on your journey to becoming your best self. For more info go to <a href="https://www.quietplease.ai" target="_blank" rel="noreferrer noopener">https://www.quietplease.ai</a> Check out these deals <a href="https://amzn.to/3zlo77e" target="_blank" rel="noreferrer noopener">https://amzn.to/3zlo77e</a>

"Mindful Monday: Weekly Wisdom for a Better You" is a podcast dedicated to helping listeners start their week with a fresh perspective. Hosted by a mindfulness expert, each episode explores practical strategies and insights to cultivate inner peace, boost productivity, and foster personal growth. From guided meditations to thought-provoking discussions, this podcast aims to provide listeners with the tools and inspiration to live more mindfully and achieve their full potential. Whether you're seeking to reduce stress, improve relationships, or simply find more joy in everyday life, "Mindful Monday" offers a weekly dose of wisdom to empower you on your journey to becoming your best self.For more info go to https://www.quietplease.aiCheck out these deals https://amzn.to/3zlo77e

"Mindful Monday: Weekly Wisdom for a Better You" is a podcast dedicated to helping listeners start their week with a fresh perspective. Hosted by a mindfulness expert, each episode explores practical strategies and insights to cultivate inner peace, boost productivity, and foster personal growth. From guided meditations to thought-provoking discussions, this podcast aims to provide listeners with the tools and inspiration to live more mindfully and achieve their full potential. Whether you're seeking to reduce stress, improve relationships, or simply find more joy in everyday life, "Mindful Monday" offers a weekly dose of wisdom to empower you on your journey to becoming your best self. For more info go to <a href="https://www.quietplease.ai" rel="noopener noreferrer">https://www.quietplease.ai</a> Check out these deals <a href="https://amzn.to/3zlo77e" rel="noopener noreferrer">https://amzn.to/3zlo77e</a>

Mindful Monday: Weekly Wisdom for a Better You

Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Technique), cold water swimming to sound therapy, she's lifting the veil on evidence-based alternative approaches that can be easily incorporated and even enhance your packed schedule. Each episode demystifies holistic practices through genuine, no-pressure conversations about what works (and maybe what doesn't). Ideal for people who are intrigued by alternative wellness and natural healing but want real experiences, not just theory. Instead of 'powering through' and reaching exhaustion and burn-out, Sarah explores how these accessible practices can help you reclaim your energy, process past experiences, and find balance - without requiring endless time or resources. If you're open-minded about exploring holistic wellness solutions but fancy hearing real experiences before diving in, this is your weekly companion for discovering different paths to feeling good again. Join Sarah for down-to-earth conversations about alternative wellness approaches that can transform your daily life - no crystals required (unless you want them!).

Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Technique), cold water swimming to sound therapy, she's lifting the veil on evidence-based alternative approaches that can be easily incorporated and even enhance your packed schedule. Each episode demystifies holistic practices through genuine, no-pressure conversations about what works (and maybe what doesn't). Ideal for people who are intrigued by alternative wellness and natural healing but want real experiences, not just theory. Instead of 'powering through' and reaching exhaustion and burn-out, Sarah explores how these accessible practices can help you reclaim your energy, process past experiences, and find balance - without requiring endless time or resources. If you're open-minded about exploring holistic wellness solutions but fancy hearing real experiences before diving in, this is your weekly companion for discovering different paths to feeling good again. Join Sarah for down-to-earth conversations about alternative wellness approaches that can transform your daily life - no crystals required (unless you want them!).

Holistic Wellness: Exploring Ways to Wellness

Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul.

This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are.

Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out.

Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing.

Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place.

Come as you are. Leave feeling more connected, empowered, and seen.

Find more from Chelsea on Instagram & TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.

Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul. This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are. Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out. Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing. Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place. Come as you are. Leave feeling more connected, empowered, and seen. Find more from Chelsea on Instagram & TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.

Welcome to The Embodied Healing Podcast with Chelsea Turner – where holistic health meets soul.

This is a space where we dive deep into the physical, emotional, energetic, and spiritual layers of healing. You’ll find conversations rooted in nervous system healing, somatic wisdom, nutrition, detox and bioenergetics, and the path of remembering who you truly are.

Hosted by Chelsea Turner – a Nutritional Therapy Practitioner (NTP), Bioenergetic Practitioner, holistic healing guide, space holder, educator, and the founder of Chelsea Turner Wellness – this podcast was created to guide women home to their bodies, reconnect with their inner healer, and experience transformation from the inside out.

Chelsea’s work is devoted to helping women heal autoimmune, gut, hormone, skin, and anxiety challenges without fear, force, or restriction – blending the science of the body with the energetics of healing. Through her own journey and the hundreds of women she’s guided, she brings a heart-centered, multidimensional lens to what it really means to embody healing.

Whether you’re in a season of deep inner work or simply curious about what’s possible when you tend to your body and soul with compassion – you’re in the right place.

Come as you are. Leave feeling more connected, empowered, and seen.

Find more from Chelsea on Instagram &amp; TikTok @chelseaturnerwellness and at chelseaturnerwellness.com.

The Embodied Healing Podcast

Welcome to Reclaim &amp; Rise with Dr. Sabrina Hadeed (formerly the Microdose your Marriage podcast and then the love and your truth podcast because it turns out the name was already taken, fingers crossed this is the last name change) — licensed feminist psychotherapist, mother, educator, and guide for women ready to break cycles, reclaim their power, and rise into the life they were born to lead.This is your space for heart-centered conversations, raw truths, and powerful stories about what it really takes to reclaim your voice, your body, your boundaries, and your future.Here, we dive deep into the messy, beautiful, and transformative work of: &nbsp;✨ Modern, grounded spirituality without the BS &nbsp;✨ Feminist self-development and embodied leadership&nbsp;&nbsp;✨ Systems Leadership&nbsp;✨ Conscious uncoupling and partnerships &nbsp;✨ Healing after rupture — in love, family, or self&nbsp;✨ Plant medicine and trauma-informed integration &nbsp;✨ Feminine entrepreneurship and rewriting success on your termsNo performance. No perfection. Just the real, unapologetic journey of becoming the person you were meant to be.Let’s break the patterns, reclaim your truth, and rise — together. To learn more about Dr. Sabrina Hadeed and psychotherapy practice and/or her legal psilocybin program for couples and individuals operating in Bend, Oregon visit her website: www.loveandpsychedelics.co and&nbsp; www.drsabrinahadeed.com

Welcome to Reclaim & Rise with Dr. Sabrina Hadeed (formerly the Microdose your Marriage podcast and then the love and your truth podcast because it turns out the name was already taken, fingers crossed this is the last name change) — licensed feminist psychotherapist, mother, educator, and guide for women ready to break cycles, reclaim their power, and rise into the life they were born to lead. This is your space for heart-centered conversations, raw truths, and powerful stories about what it really takes to reclaim your voice, your body, your boundaries, and your future. Here, we dive deep into the messy, beautiful, and transformative work of:  ✨ Modern, grounded spirituality without the BS  ✨ Feminist self-development and embodied leadership   ✨ Systems Leadership  ✨ Conscious uncoupling and partnerships  ✨ Healing after rupture — in love, family, or self  ✨ Plant medicine and trauma-informed integration  ✨ Feminine entrepreneurship and rewriting success on your terms No performance. No perfection. Just the real, unapologetic journey of becoming the person you were meant to be. Let’s break the patterns, reclaim your truth, and rise — together. To learn more about Dr. Sabrina Hadeed and psychotherapy practice and/or her legal psilocybin program for couples and individuals operating in Bend, Oregon visit her website: www.loveandpsychedelics.co and  www.drsabrinahadeed.com

Reclaim & Rise with Dr. Sabrina Hadeed

Dr. Antonio Morandi, a neurologist and internationally recognized Āyurveda expert, shares his unique perspective on Āyurveda in this podcast. With over 30 years of experience, he blends the ancient wisdom of Āyurveda with modern science.
Each episode blends the wisdom of classical Āyurveda texts with modern research and practical applications, offering insights into how Āyurveda can enhance physical, mental, and spiritual well-being. Perfect for both health professionals and Āyurveda enthusiasts, “Pratibha” bridges the gap between ancient knowledge and modern science.

Dr. Antonio Morandi, a neurologist and internationally recognized Āyurveda expert, shares his unique perspective on Āyurveda in this podcast. With over 30 years of experience, he blends the ancient wisdom of Āyurveda with modern science. Each episode blends the wisdom of classical Āyurveda texts with modern research and practical applications, offering insights into how Āyurveda can enhance physical, mental, and spiritual well-being. Perfect for both health professionals and Āyurveda enthusiasts, “Pratibha” bridges the gap between ancient knowledge and modern science.

Pratibhā - Āyurveda insights with Dr. Morandi

Este es un podcast donde aprenderás herramientas entretenidas y prácticas, para que equilibres tus emociones, mente y cuerpo, de la mano del Dr. Santiago Rojas Posada médico cirujano, bionergético, pionero en traer la terapia floral en Colombia. 
Los temas acá mencionados constituyen el colectivo de síntomas emocionales, que el ser humano presenta a lo largo de su vida y que por circunstancias de los desequilibrios, se desencadenan grandes enfermedades.

Este es un podcast donde aprenderás herramientas entretenidas y prácticas, para que equilibres tus emociones, mente y cuerpo, de la mano del Dr. Santiago Rojas Posada médico cirujano, bionergético, pionero en traer la terapia floral en Colombia. Los temas acá mencionados constituyen el colectivo de síntomas emocionales, que el ser humano presenta a lo largo de su vida y que por circunstancias de los desequilibrios, se desencadenan grandes enfermedades.

Notas de Luz

Atrévete a Más y Empoderate, un podcast diseñado específicamente para mujeres rebelde, valientes y atrevidas como tú, que están buscando formas de liberarse del estrés, abrazar su poder interior y alcanzar su máximo potencial en todos los aspectos de sus vidas. Te ofrecerá inspiración, consejos y motivación semanalmente para que te atrevas a ir más allá de tus límites autoimpuestos, superar tus miedos y lograr tus metas más ambiciosas.

Atrévete a Más y Empoderate

Are you curious about energy healing? What can healers feel, see, hear or sense as they’re working? Have you ever wondered if it’s a skill you could cultivate and bring out in yourself? I’m Zoe, I’m a holistic therapist who does massage, reflexology and reiki treatments. In 2021 I started “hearing vibrations” as I worked on my clients. After much puzzling and pondering as to what this could be, or what it could mean - I think it’s what’s known as the energetic or subtle body… I’m on a quest to try and amplify what I view as a sort of magic power. Join me as I try out different energy healing modalities and talk to the practitioners about what their experience of energy healing is like, how they got to this point, and whether they have any tips for me on how to build on my own abilities These are my subtle body adventures.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Are you curious about energy healing? What can healers feel, see, hear or sense as they’re working? Have you ever wondered if it’s a skill you could cultivate and bring out in yourself? I’m Zoe, I’m a holistic therapist who does massage, reflexology and reiki treatments. In 2021 I started “hearing vibrations” as I worked on my clients. After much puzzling and pondering as to what this could be, or what it could mean - I think it’s what’s known as the energetic or subtle body… I’m on a quest to try and amplify what I view as a sort of magic power. Join me as I try out different energy healing modalities and talk to the practitioners about what their experience of energy healing is like, how they got to this point, and whether they have any tips for me on how to build on my own abilities These are my subtle body adventures. Hosted on Acast. See acast.com/privacy for more information.

Are you curious about energy healing? What can healers feel, see, hear or sense as they’re working? Have you ever wondered if it’s a skill you could cultivate and bring out in yourself? I’m Zoe, I’m a holistic therapist who does massage, reflexology and reiki treatments. In 2021 I started “hearing vibrations” as I worked on my clients. After much puzzling and pondering as to what this could be, or what it could mean - I think it’s what’s known as the energetic or subtle body… I’m on a quest to try and amplify what I view as a sort of magic power. Join me as I try out different energy healing modalities and talk to the practitioners about what their experience of energy healing is like, how they got to this point, and whether they have any tips for me on how to build on my own abilities These are my subtle body adventures. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Subtle Body Adventures

Listen in on the tales of remarkable women changing the narrative of the Hemp Industry  in Texas.

Listen in on the tales of remarkable women changing the narrative of the Hemp Industry in Texas.

Bluebonnet Mountains

For women 40+ who want to be fit, healthy, and strong.&nbsp; You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition &amp; Body Sculpting Coach.

For women 40+ who want to be fit, healthy, and strong.  You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpting Coach.

Plant Empowered Fitness

We’re Annie and Megan. Join us as we talk about pregnancy, labor, postpartum, and everything to do with birth! Reach out to us on Instagram at @annienuttalll and @megandlamont, we're so happy thank you're listening!

The Birth Sisters

Are you feeling like as you get older it's harder to achieve or maintain the level of health and fitness you want?
Do you still struggle with food, despite trying every "solution" under the sun?
Do you struggle to find the right balance of work and rest?
Are you tired of feeling like you can barely keep up with the demands of life?
Do you struggle to rest when you feel like you need it?
Are you tired of being disappointed in yourself and your body?

If so, I’ve got a way to solve these things.

Mastering You is the podcast for those in pursuit of achieving peak health and vitality in their body- which means feeling strong, vibrant, and fulfilled in every area of your life.

Ultimately, vitality is about living your best life.

Through these episodes, I'll be taking you on a journey where vitality evolves from a trendy catchphrase to a way of life.

I'll be answering questions like: 
Hoe do I break out of my faulty patterns with food when nothing has worked for me? 
How do I build trust with myself around food?
How can I get myself to genuinely want to eat healthy? 
How do I make exercise something I want to do instead of something I have to do? 
How do I balance the pressures of daily life while gaining access to the limitless energy and wellbeing I long for?

Host, former pro athlete and personal development junkie, Natalie Newhart, uses her experiences to teach men and women the insights and the skills they need to master their body and life.

“Expect to hear things that you don’t typically hear. Nat’s non-traditional approach to living and her sometimes hard-to-hear-truth makes this podcast exactly what you didn’t know you’ve been looking for.”

👉 Make sure to grab my FREE "Achieve Your Naturally Fit Body Guide" so you can start feeling and looking your best:
https://go.natalienewhart.health/naturally-fit-body-guide61065667

See you on the show!
Nat

Are you feeling like as you get older it's harder to achieve or maintain the level of health and fitness you want? Do you still struggle with food, despite trying every "solution" under the sun? Do you struggle to find the right balance of work and rest? Are you tired of feeling like you can barely keep up with the demands of life? Do you struggle to rest when you feel like you need it? Are you tired of being disappointed in yourself and your body? If so, I’ve got a way to solve these things. Mastering You is the podcast for those in pursuit of achieving peak health and vitality in their body- which means feeling strong, vibrant, and fulfilled in every area of your life. Ultimately, vitality is about living your best life. Through these episodes, I'll be taking you on a journey where vitality evolves from a trendy catchphrase to a way of life. I'll be answering questions like: Hoe do I break out of my faulty patterns with food when nothing has worked for me? How do I build trust with myself around food? How can I get myself to genuinely want to eat healthy? How do I make exercise something I want to do instead of something I have to do? How do I balance the pressures of daily life while gaining access to the limitless energy and wellbeing I long for? Host, former pro athlete and personal development junkie, Natalie Newhart, uses her experiences to teach men and women the insights and the skills they need to master their body and life. “Expect to hear things that you don’t typically hear. Nat’s non-traditional approach to living and her sometimes hard-to-hear-truth makes this podcast exactly what you didn’t know you’ve been looking for.” 👉 Make sure to grab my FREE "Achieve Your Naturally Fit Body Guide" so you can start feeling and looking your best: https://go.natalienewhart.health/naturally-fit-body-guide61065667 See you on the show! Nat

Mastering You with Natalie Newhart

We’re a podcast dedicated to making space for menstrual cycles, cyclical living, divine feminine power, and everything in between. We get into the details of periods, hormones, cycle tracking, feminine business prowess, and every other aspect of being a bleeding person.

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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, S...

Who On Earth?

Ditch the Diets

Mindful Monday: Weekly Wisdom for a Better You

Holistic Wellness: Exploring Ways to Wellness

The Embodied Healing Podcast

Reclaim & Rise with Dr. Sabrina Hadeed

Pratibhā - Āyurveda insights with Dr. Morandi

Notas de Luz

Atrévete a Más y Empoderate

Subtle Body Adventures

Bluebonnet Mountains

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Mastering You with Natalie Newhart

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