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Sage + Spirit is a holistic wellness podcast designed to nourish your mind, body, soul, and spirit. Join host and herbalist, Anna Claire Lotti, for conscious conversations on topics including health + wellness, healing with plants, earth connection, ancestral + indigenous wisdom, and spirituality.

...

Health & Fitness

Sakina Di Pace is an acupuncturist, and- as you may have guessed- a facial cupping expert! When she first began working with facial cupping, she noticed immediate and significant benefits to her patients, and knew she must begin incorporating this ancient modality into more of her offerings. In 2020, Sakina was no longer able to meet with patients one-on-one due to lockdowns, thus inspiring her to bring this knowledge and expertise to the online world, offering videos and tools for people around the world who were interested in learning this unique practice from the safety + comfort of their own homes.
In this episode, Sakina shares the origins and history of facial cupping, as well as the myriad benefits this practice offers. If you're interested in learning more about improving your overall health, that of your delicate facial skin, and even the appearance of fine lines, wrinkles, dark circles, and sagging- this is the episode for you!
Connect with Sakina and learn more about her offerings:
Instagram: @thefacialcuppingexpert
Website: www.thefacialcuppingexpert.com
----more----
SUPPORT THIS PODCAST
Your support means so much!! If this show has spoken to you or inspired you in some way, please consider subscribing to the podcast and leaving a review and rating so that others can find it more easily.
 
This podcast is a labor of love, and every little bit helps to keep the show going. If you’d like to make a one-time contribution to show your support, you can use this Venmo link to enter and send your preferred dollar amount.
----more----
STAY CONNECTED
Connect with Anna Claire and Dancing Sage Wellness:
Website
Instagram
Learn more about my upcoming Wellness Retreats HERE!

Facial Cupping for Radiance with Sakina Di Pace

Jennifer Holmes is the heart behind her family's growing Apiary and Café/Meadery, Hani Honey Company, in Stuart, Florida. Jennifer is a UFIFAS Master Beekeeper + Senior Welsh Honey Judge, current President of Florida State Beekeepers Association, and Chair of Slow Food Gold & Treasure Coast. She is an active speaker on many beekeeping topics, and travels worldwide to continue to learn and contribute positively to the Beekeeping Industry.
Although keeping bees is a main component of how Jennifer is received in her community, she is also deeply engaged in all of nature and enjoys producing various fermented products from locally foraged, locally grown foods, while tending her forever passion of food and farmers. 
In this episode, Jennifer shares with us her love of beekeeping, what initially drew her to the hive, and the passion + dedication that fuel her many projects stemming from this endeavor. 
We discuss the different ways that bees support all of life on the planet, from pollination to products, and even the healing processes of bee venom therapy and hive-huffing (my own term for breathing in the air from honeybee hives). 
Jennifer also speaks of her travels around the world, learning more about how to care for bees and the ecosystem, sharing stories with other beekeepers, and having the opportunities to be a part of tasting + judging numerous bee products, with all their nuanced aromas and flavors.
Connect with Jennifer and learn more about her offerings:
Instagram: @hanihoneycompany
Website: www.hanihoneycompany.com
----more----
SUPPORT THIS PODCAST
Your support means so much!! If this show has spoken to you or inspired you in some way, please consider subscribing to the podcast and leaving a review and rating so that others can find it more easily.
 
This podcast is a labor of love, and every little bit helps to keep the show going. If you’d like to make a one-time contribution to show your support, you can use this Venmo link to enter and send your preferred dollar amount.
----more----
STAY CONNECTED
Connect with Anna Claire and Dancing Sage Wellness:
Website
Instagram
Learn more about my upcoming Wellness Retreats HERE!

Enchanted by Honeybees: Health + Harmony from the Hive with Jennifer Holmes

Jen Amabile is a best-selling author, Reiki practitioner, and a transformational life coach who is committed to empowering single women to heal from heartbreak, cultivate more self-love, and amplify their sense of self worth so that they can create the freedom in life that they desire, and attract love into all areas of their lives. Jen does this through private coaching, workshops, and in leading guided meditations. Jen has a master's degree in counseling from Montclair State University, a health coaching certificate from the Institute for Integrative Nutrition, and a culinary diploma from the Institute of Culinary Education.
In this episode,Jen and I explore the depths of self love- what it means, why it's important, and how to cultivate it. She shares her thoughts on the value of making self-honoring choices, and taking the time to ask ourselves what it is that we need in each moment. 
Jen speaks to the stress that can arise from the programming or need to "be everything to everyone", and how in striving to meet this unattainable goal, it can often leave us feeling empty, or neglecting important aspects of ourselves. We talk a bit about how to be open to receiving and finding balance and flow in day-to-day life, the pillars of self love, healthy boundaries, and emotional self-sufficiency. 
Connect with Jen and learn more about her offerings:
Instagram: @jenamabile
Website: www.jenniferamabile.com
----more----
SUPPORT THIS PODCAST
Your support means so much!! If this show has spoken to you or inspired you in some way, please consider subscribing to the podcast and leaving a review and rating so that others can find it more easily.
 
This podcast is a labor of love, and every little bit helps to keep the show going. If you’d like to make a one-time contribution to show your support, you can use this Venmo link to enter and send your preferred dollar amount.
----more----
STAY CONNECTED
SUBSCRIBE: Sign up for the Dancing Sage newsletter and save 15% on your first purchase or consultation!
Connect with Anna Claire and Dancing Sage Wellness:
Website
Instagram
Learn more about my upcoming Wellness Retreats HERE!

Radical Self Love: Stepping Into Your Worthiness with Jen Amabile

Josh Fox has built a life around the healing powers of plants, people, and community. He weaves herbs, song, and acupuncture into his private healing practice, and writes music that uplifts the heart, honors his plant allies, and tickles the human spirit. With the same gentle, grounded nature he receives patients, he regularly holds group ceremony space around grief, heart-healing, and song-sharing. 
In this episode, Josh shares his vision and practices for tending the village heart through remembering our humanness and offering grief rituals within his community. He speaks on the importance of having safe spaces for people to express their grief, and all of the emotions that can arise throughout this process. 
Josh discusses his own grief initiation, and how he now views his role as a sort of apprentice to grief itself. He offers some ideas for different ways that people can enter into a conscious relationship with grief, and how to engage in a supportive and supported way by asking spirit for help. 
Connect with Josh:
Website: www.foxhealing.com
Music: http://foxsongs.bandcamp.com
----more----
SUPPORT THIS PODCAST
Your support means so much!! If this show has spoken to you or inspired you in some way, please consider subscribing to the podcast and leaving a review and rating so that others can find it more easily.
 
This podcast is a labor of love, and every little bit helps to keep the show going. If you’d like to make a one-time contribution to show your support, you can use this Venmo link to enter and send your preferred dollar amount.
----more----
STAY CONNECTED
SUBSCRIBE: Sign up for the Dancing Sage newsletter and save 15% on your first purchase or consultation!
Connect with Anna Claire and Dancing Sage Wellness:
Website
Instagram
Learn more about my upcoming Wellness Retreats HERE!

The Art of Tending Grief with Josh Fox

Catherine Björksten is a holistic practitioner, specializing in supporting people who are going through a Spiritual Awakening. Her motto is integrated and embodied awakening. Following a career in marketing and advertising and becoming a mother of two, she went through a majorawakening herself, which led her to study psychotherapy, spiritual counseling, shamanism, and apprenticing with Indigenous leaders and mystical masters worldwide.
In this episode, Catherine discusses what it means to delve into the deep, dark corners of our psyche and to shine a light into our own innate world of shadows. We talk about the importance of shadow work + understanding the underworld journey we are currently navigating as a collective at this time, and how the willingness to do this inner work and face our own unhealed aspects of ourselves can ultimately bring great empowerment. 
Catherine also shares how shadow work and this "descent" is correlated with the feminine awakening and the symbolic womb space, and how this also relates to our connection with the earth.
Connect with Catherine:
Instagram: @akasha_awakening
Website: www.akasha-awakening.com
----more----
SUPPORT THIS PODCAST
Your support means so much!! If this show has spoken to you or inspired you in some way, please consider subscribing to the podcast and leaving a review and rating so that others can find it more easily.
 
This podcast is a labor of love, and every little bit helps to keep the show going. If you’d like to make a one-time contribution to show your support, you can use this Venmo link to enter and send your preferred dollar amount.
----more----
STAY CONNECTED
SUBSCRIBE: Sign up for the Dancing Sage newsletter and save 15% on your first purchase or consultation!
Connect with Anna Claire and Dancing Sage Wellness:
Website
Instagram
Learn more about my upcoming Wellness Retreats HERE!

The Descent: Shadow Work for Soul Growth with Catherine Björksten

Sage and Spirit

Erhebende Mantras und Kirtans. Live Aufnahmen aus Yoga Vidya Bad Meinberg.

Shankari Susanne Hill & Ganapati JJRam singen den Kirtan Sat Narayan während eines Mantra-Konzertes bei Yoga Vidya in Bad Meinberg. Hier ist der Text zum Mitsingen:
Sat Narayan Wahe Guru
Hare Narayan Sat Nam
Sat Nam, Sat Nam
Wahe Guru, Wahe Guru
Mehr über Shankari auf ihrer Website forheartnsoul.com

Du kannst das Audio mit anderen teilen und so Liebe und Harmonie verbreiten. 

Shankari Susanne Hill und Ganapati JJ Ram singen Sat Narayan

Ramani singt Jay Shri Ma, ein Mantra an die Göttin in ihren vielen Formen. Das Mantra hilft, Negativitäten zu beseitigen und neue Inspiration zu gewinnen. Zusätzlich zu ihren allgemeinen Formen als Göttin (devi) und Mutter (ma) werden ihre Namen in der Reihenfolge erklingen, die an Navaratri (Hindufest, neun Nächte der Verehrung der göttlichen Mutter) üblich ist. Der zehnte Tag von Navaratri gilt als der Tag des Sieges der göttlichen Mutter über alle dämonischen Kräfte, des Sieges des Wissens über die Unwissenheit, des Sieges des Guten über das Böse. Devi nimmt je nach den anstehenden Aufgaben viele Aspekte an. Manchmal ist 
Der Beitrag Ramani singt Jay Shri Ma erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Ramani singt Jay Shri Ma

Shivapriya singt Suddhosi Buddhosi, ein wunderbares, sehr meditatives, ruhig und gelassen gesungenes Vedanta-Lied. Hier ist der Text zum Mitsingen:
Am           C       G      Am
Shuddhosi buddhosi niranjanosi,
Am            C      G       Am
samsara maya parivarjitosi.
Am                 C              G         Am
Samsara svapnam tyaja moha nidram,
Am             C            G         Am
na janma mrityus tat sat svarupe.

Du bist für immer rein. Du bist für immer wahr.
Und der Traum dieser Welt kann dich nicht berühren.
Lass sie los, deine Anhaftung. Lass sie los, deine Verwirrung.
Und flieg zu dem Ort jenseits aller Illusionen.
Es ist ein Wiegenlied, das die große Heilige und Vedanta-Meisterin ihren 
Der Beitrag Shivapriya singt Suddhosi Buddhosi erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Shivapriya singt Suddhosi Buddhosi

Mantra zur Verehrung von Vishnu und seinen Inkarnationen, Rama und Krishna, gesungen von Sonya:
Am                            C
Sita Rama Kaho Jai Radhe Shyama Kaho
G                                        Am
Sita Rama Kaho Jai Radhe Shyama Kaho
Am    C               G              Am
Sita Rama Kaho Jai Radhe Shyama Kaho
Am                         C
Sita Sita Sita Sita Ram Ram Ram
G                                         Am
Radhe Radhe Radhe Radhe Shyam
 
Es ist ein Kirtan, der die Einheit von Männlichem und Weiblichem, von Gott und Göttin symbolisiert. Oh Lakshmi und Vishnu, ihr inkarniert immer wieder auf der Erde, als Radha und Krishna, als Sita und Rama. Mögen wir deine Gegenwart erfahren. Er 
Der Beitrag Sonya singt Sita Rama Kaho erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Sonya singt Sita Rama Kaho

asato ma sadgamaya
tamaso ma jyotirgamaya
mrtyorma amrtam gamaya

ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।

Führe mich von der Unwirklichkeit zur Wirklichkeit.
Führe mich von der Dunkelheit zum Licht.
Führe mich vom Tod zur Unsterblichkeit
Om Frieden Frieden Frieden.

(Brhadaranyaka Upanishad - I.iii.28)

Gesungen und gespielt von Shankara, Svenja und Madhuka - Mantras sind kraftvolle Klangenergien in Sanskrit, einer Sprache für Gebete und Gesänge. 

Die richtige Anwendung dieser Klangenergien verhilft zu Gesundheit, innerer Harmonie, geistiger Klarheit, kraftvoller Lebensenergie, Entfaltung von Liebe und Freude. Das höchste Ziel des Mantra Yoga ist, wie immer im Yoga, die Verwirklichung der wahren Natur, das Einssein mit dem unendlichen Leben selbst. Mantra Yoga gilt als einer der kraftvollsten, einfachsten, sichersten und schnellsten Wege zu dieser Erkenntnis.

Du kannst das Audio mit anderen teilen und so Liebe und Harmonie verbreiten.  Auf diese Weise hilfst du aktiv mit, Yoga in der Welt zu verbreiten. Sie können uns auch mit einer Spende unterstützen. So hilfst du mit, unseren Verein am Leben zu erhalten. 

Mantra-Singen, Kirtan-Singen, ist eine wunderbare Praxis, um das Herz zu öffnen, die göttliche Gegenwart zu spüren.

Folge uns auf unseren anderen Online-Kanälen:

 Facebook: facebook.com/YogaVidya
 Instagram: instagram.com/yogavidya_de

 Om Shanti .

Shankara singt Asato Ma Sat Gamaya

Mantra Singen, Kirtan, spirituelle Lieder

Welcome to the Luscious Living podcast, an audio oasis for those seeking to infuse their lives with radiance, vitality, and practical tools to look and feel their best! 

Discover ancient wisdom for modern wellness this spring! In this insightful episode, join myself, Selin Bilgin, holistic nutritionist and acupuncture student, as I share traditional Chinese medicine (TCM) inspired tips to help you thrive during the spring season.Learn about the energetics of spring according to TCM principles and how to align your diet, lifestyle, and self-care routines with the wood element and liver/gallbladder meridians.  Tune in for a refreshing perspective on holist...

Embark on your next adventure with confidence and vitality! Join holistic nutritionist, Selin Bilgin, as she reveals the secrets to staying healthy while traveling. From smart food choices and immune-boosting supplements to mindful practices that keep you grounded on the go, discover practical tips to nourish your body, mind, and spirit while exploring the world. Dive Deeper On Your Journey: ☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals...

✈️ My Top Tips For Stay Healthy While Travelling

Do you find yourself battling relentless sugar cravings that seem impossible to resist?I can relate! Join me for the latest episode of the Luscious Living podcast, where I dive into the world of sugar cravings and explore healthier alternatives to satisfy your sweet tooth. Discover a the pro's and con's of sugar alternatives and learn how to incorporate them into your diet without sacrificing taste. Whether you're on a quest for a healthier lifestyle or simply curious about sweet alterna...

Are frequent headaches taking a toll on your well-being? Join me on a nutritional journey to relief as I explore the fascinating realm of nutrition and its powerful impact on hormonal headache management.  Say goodbye to head-splitting pain and hello to a healthier, happier you with this episode.Tune in now, and please email me at hello@selinbilgin.com if you have any follow up questions! Dive Deeper On Your Journey: ☆ Book a complimentary connection call with Selin for your ho...

Business is NOT for the faint of heart my friends! It has definitely been the most challenging endeavour I have ever taken on... and incredibly rewarding at the same time.

In this episode, you will learn from my MISTAKES as a Holistic Nutritionist, whether you are a current or aspiring business owner in this field or a different one.

I hope you enjoy this episode xoxo Dive Deeper On Your Journey: 

☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.
☆ Let's connect on Instagram!
☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!
☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

Luscious Living Podcast

Hi!! Welcome to Your Highness podcast with Shanda and Chillout! We are here to live, love, and create products from hemp. Thank you for joining us as we take our company to unlimited possibilities with cbd. We appreciate you listening. If you have any suggestions on topics please send us a message o...

Welcome to Your highness 2023!! Thank you for being part of our family! 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/your-highnesscbd/message

Happy New Year!!

Shanda and chillout discuss today's events while playing dominoes! Enjoy

Hempin with dominoes

Shanda and chillout out discuss alot of hemp realated stuff. Thank you for listening

Hemp Chicken and Ears!!

Hey Everyone!! Thank you for listening as shanda and chillout discuss our world. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/your-highnesscbd/message

Hempin in a peaceful world

Hey everyone! Shanda and Chillout talk about hemp laws and hemp related stuff!

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/your-highnesscbd/message

Hemp on the move in 2022

Your Highness CBD

We explore the world of healers and the threads they weave into the tapestry of our lives by empowering us to heal our bodies, minds, souls and spirits. Each healer has different gifts. Join us on this exploration of the healers that are weaving us back into wholeness.

Rabbi Tsvi Bar-David and I discuss what's in our hearts about the current tragedy in the Middle East.  We discussed ancient wounds, ancestral healing, and how to support those who are helping. For a bio of Rabbi Tsvi see the previous podcast with him. :)  Prayer Vigil for Israel/Palestine from Daniel Foor as mentioned in the podcast. Links are below to groups who have been working on this healing for many years and through much suffering.So many people have been doing the hard work ...

Israel, Hamas, and the Ancient Wound

Rabbi Tsvi Bar David from Berkeley joins me in discussing his love of language and sharing the G!d Zone with communities through song, chants, and rhythm of all kinds. The G!d Zone is: I am still me, and the Beloved is still the Beloved, and yet the wall between us dissolves! Bio: Around 2014, Reb Tsvi came to the conclusion that teaching mystical Jewish texts cognitively was too high a barrier to entry into the G!dzone for many. This despite his deep love of reading Kabbalistic and Chas...

Sacred Language, Intention & Rhythm, the G!d Zone!

This is a heart expanding conversation with two human beings...Dr. Zenia McLaughlin brings internationally recognized guidance to all who seek to deepen their Sacred Connection.  Offering clients direct support in clearing energetic blocks, she creates openings for expansion, vitality, and greater love to enter their lives.  Zenia facilitates a conversation with Spirit, asking each client for permission to receive the healings, teachings and lessons that have been waiting for them a...

Spiritual Paths and Partnerships, Nurturing Our Capacity for Love

Inner Smile Soul Cafe

George Taylor is a Marriage and Family Counselor. He weaves his counseling profession with traditions that promote consciousness of listening and responding skillfully to oneself and one's partner. We learn to breathe and meditate together, to self-disclose in a safe environment and evolve a way forward as a couple that is conscious and soulful. This podcast gives you an introduction to this Path and a way to connect with Geo and his teachings if this speaks to you. Geo's Website: A Path for ...

George Taylor, Weaving A Path For Couples

Weavers & Healers

Espiritualidad. Yoga. Sexualidad. Coaching. Ayahuasca. Nomadismo Digital. Negocios. Un espacio de reflexión para cultivar una vida de abundancia. Dejanos tus comentarios en Instagram @leo_nabel

En este episodio Leo comparte su historia más íntima como Emprendedor Consciente. La formula que utiliza y los aprendizajes mas crudos a la hora de emprender en redes sociales.
Si te gustó este episodio compartilo!!



De 0 a +250.000: Cómo Crecí Mi Comunidad En Instagram Paso A Paso

Para Mas Info Del Viaje A India Ingresá En www.leonabel.com/india
 

#41 - Mis 3 CLAVES Para MANIFESTAR Una Pareja Sana Sin Usar TINDER

En este episodio Leo nos cuenta TODO sobre su proceso de fracasos y aprendizajes amoroso.
Sumate al viaje a INDIA ingresando en www.leonabel.com/india

#40 - Cómo ATRAER La Pareja De Tus Sueños (Sin TINDER)

Maximo Tuero es una de las personas más reconocidas dentro del mundo del desarrollo personal en habla-hispana con una comunidad de +350 mil personas de todo el mundo. 

En esta divertida conversación indagamos sobre el tema del propósito de vida y el camino espiritual de reinvención profesional.

#39 - Cómo Descubrir Tu PROPÓSITO De Vida Y "Dejar De TRABAJAR": Entrevista Con Maximo Tuero

Sumate A Nuestro Retiro en PERU: www.leonabel.com/medicina
Viaje Espiritual Por INDIA: www.leonabel.com/india



#38 - Nos Casamos En India: Estos 7 Principios Son La Base de Nuestra Unión

En Espiral Hacia el Centro

Cuando comencé mi carrera como Médico estética hace 21 años, era mi sueño hacer un. Mantenimiento anti-Envejecimiento. Para mis pacientes envejecerán con gracia, una posibilidad para personas de todas las edades. Gracias a la introducción de procedimientos médicos cosméticos, siendo pioneros de los ...

Hola !Apasionda de la Medicina estética El secreto más Guardado de las celebridades para tener una piel luminosa sana jugosa pero sobre todo sin imperfecciones lo hemos descubierto gracias a la dermatóloga Whitney

Rutina de la piel skincycling

hoy tocaremos un tema bastante importante la Hidratación de la piel.  
la hidratacion
ayuda a mantener la elasticidad y su función barrera. 
La capa más superficial de la piel, el estrato córneo, tiene un porcentaje de agua comprendido entre el 10 y el 20%. 
La piel deshidratada es uno de los motivos principales del envejecimiento prematuro. Al debilitarse la piel, esta se seca y pierde colágeno, lo que acelera el proceso de envejecimiento. 
Si no quieres que los primeros signos de la edad aparezcan antes de tiempo, no tengas miedo de usar ya una crema hidratante antiarrugas. Aunque la edad natural de empezar a usarla son los 30, los expertos coinciden al recomendar su uso mucho antes para prevenir.

--- 

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La importancia de la Hidratacion en la piel

hoy tocaremos un tema bastante importante para las mujeres que ya son de mediana edad: como podemos compensar la disminución de la actividad estrogenica.

Empecemos hablando un poquito acerca del estrógeno y sobre lo que hace en nuestro cuerpo. El estrógeno es la hormona sexual más famosa entre las mujeres

más bajos de estrógeno.

La pérdida de estrógeno tiene como consecuencia la aparición de arrugas, la sequedad, la pérdida de grosos de la piel y esto desencadena un envejecimiento extrínseco de la piel.



--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/dralaraeonemedical/message

compensar la disminución de la actividad estrogenica.

¿Qué son el melasma y la hiperpigmentación?

Caracterizado por parches de piel marrón o marrón grisáceo en las mejillas, la nariz, la frente, la barbilla y sobre el labio superior, el melasma también puede aparecer en partes del cuerpo que tienen una exposición frecuente a la luz solar.

La hiperpigmentación es una condición similar, causada por un exceso de melanina en la piel que crea manchas oscuras en la piel. Si bien generalmente son inofensivas, estas condiciones son altamente visibles y pueden ser estéticamente poco atractivas.

¿Cómo se tratan el melasma y la hiperpigmentación?

E ONE CLINIC & ACADEMY ofrecemos tratamientos únicos de tres partes para el melasma y la hiperpigmentación:

El Láser penetra debajo de la superficie de la piel, emite energía controlada y apunta a la decoloración a nivel celular, mientras que la piel sana y circundante queda intacta.

La Iontoforesis de la vitamina C es conocida por inhibir la producción de melanina y, a menudo, se considera un mejor protector de la piel que la protección solar, ya que se absorbe fácilmente en la piel y sigue presente más de 30 horas después. Esta técnica no es invasiva y administra la vitamina C concentrada en las áreas tratadas a través de una corriente eléctrica suave.

El Rejuvenecimiento con Láser Fraccional proporciona pequeñas columnas fraccionadas de energía láser en las áreas tratadas, creando huecos microscópicos en la piel y estimulando la respuesta de curación natural en el cuerpo. Se crean nuevas células de piel fresca, que mejoran la apariencia general.

Nuestros tratamientos de melasma e hiperpigmentación están a la vanguardia en el mercado cosmético, respaldados por la ciencia y utilizan métodos vanguardistas que se utilizan actualmente en Europa, América del Sur y el Lejano Oriente. Cada condición se evalúa caso por caso, y el tratamiento se adaptará a las necesidades individuales de su piel.¿Qué son el melasma y la hiperpigmentación?

Caracterizado por parches de piel marrón o marrón grisáceo en las mejillas, la nariz, la frente, la barbilla y sobre el labio superior, el melasma también puede aparecer en partes del cuerpo que tienen una exposición frecuente a la luz solar.

La hiperpigmentación es una condición similar, causada por un exceso de melanina en la piel que crea manchas oscuras en la piel. Si bien generalmente son inofensivas, estas condiciones son altamente visibles y pueden ser estéticamente poco atractivas.

¿Cómo se tratan el melasma y la hiperpigmentación?

E one clinic & Academy ofrecemos tratamientos únicos de tres partes para el melasma y la hiperpigmentación:

El Láser Tonificante penetra debajo de la superficie de la piel, emite energía controlada y apunta a la decoloración a nivel celular, mientras que la piel sana y circundante queda intacta.

La Iontoforesis de la vitamina C es conocida por inhibir la producción de melanina y, a menudo, se considera un mejor protector de la piel que la protección solar, ya que se absorbe fácilmente en la piel y sigue presente más de 30 horas después. Esta técnica no es invasiva y administra la vitamina C concentrada en las áreas tratadas a través de una corriente eléctrica suave.

El Rejuvenecimiento con Láser Fraccional proporciona pequeñas columnas fraccionadas de energía láser en las áreas tratadas, creando huecos microscópicos en la piel y estimulando la respuesta de curación natural en el cuerpo. Se crean nuevas células de piel fresca, que mejoran la apariencia general.

Nuestros tratamientos de melasma e hiperpigmentación están a la vanguardia en el mercado cosmético, respaldados por la ciencia y utilizan métodos vanguardistas que se utilizan actualmente en Europa, América del Sur y el Lejano Oriente. Cada condición se evalúa caso por caso, y el tratamiento se adaptará a las necesidades individuales de su piel.

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¿Qué son el melasma y la hiperpigmentación?

. ¿Entonces, ahora que sabemos bien sobre la oxidación celular y cuando ocurre, como podemos frenar sus procesos en nuestro cuerpo y nuestra cara?
De la misma forma que con la regeneración celular, la alimentación es clave para frenar la oxidación celular. Normalmente cuando realizamos alguna actividad deportiva aumenta la entrada de oxígeno en el organismo, lo que nos lleva a correr un mayor riesgo de padecer lo que se conoce como estrés oxidativo. Por este motivo, y para evitar esto es necesario cargar nuestro cuerpo de antioxidantes, que por su nombre obviamente indican que contrarrestan los radicales libres y previenen la oxidación de las células.
Las principales sustancias antioxidantes son algunas vitaminas como la A, la E o la C. Tambien hay sustancias llamadas polifenoles, que se encuentran en casi todas las frutas y verduras y en el vino tinto, que se concentran en grandes cantidades, y son bastante beneficiosos para el organismo, ya que ellos se encargan de que el proceso oxidativo de los radicales libres no se lleve a cabo, pues protegen las células a modo de escudo protector. Así, cuando los radicales libres busquen atacar las células, los polifenoles las protegerán de esto y prevendrá la oxidación
¿Que productos te recomendamos para reducir los efectos de la oxidación celular?
La vitamina E evita la acción destructiva de los radicales libres y los demás agentes oxidantes sober las células epidérmicas, y se asocia con la vitamina C para conseguir mayor efecto. Mientras tanto, la vitamina C tópica es un antioxidante que reduce los efectos del envejecimiento por su capacidad de neutralizar los radicales libres nocivos para la célula. La vitamina C tópica también estimula la síntesis de colágeno y fibras elásticas, mejorando la firmeza de la piel, y también reduce la síntesis de melanina


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Frenar los procesos de oxidación celular

Dra Lara E One Clinic y Mesobiotix Cosmeceutical

Áudios ASMR que te ajudam a relaxar e recuperar o soninho./ Acesse meu perfil "Catia ASMR Premium" com episódios exclusivos. Support this podcast: https://podcasters.spotify.com/pod/show/catiaasmr/support

Quer saber porque esse casamento é perfeito? Bora escutar então. 

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Ouvir Histórias x Bom Sono

Uma técnica com detalhes muito interessantes e que é uma excelente opção de tratamento, mas não é pra todos.

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Massagem com pedras quentes - Série Terapias Alternativas EP2

Nesse episódio eu converso um pouco sobre um dos lados triste da história dessa jovem e que é um grande alerta para nós todos. Veja o vídeo: https://acesse.one/casoluanaandrade

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Como a aparência pode afetar a saúde mental

Relaxe com sons variados, criados para suavemente provocar em você as melhores sensações. Blog: http://catiaasmr.blogspot.com/

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Pac cheio de gatilhos ASMR

Primeiro episódio da série sobre terapias alternativas vamos explorar mais detalhes sobre esse tratamento que é um dos orgulhos dos povos do oriente. https://www.youtube.com/@CatiaASMR

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Acupuntura - Técnica que ajuda a curar o corpo e mente.

Cátia ASMR

Welcome to the Luminary podcast by Annie Perry. Annie is a professional psychic, seer and spirituality teacher. On this podcast we explore stories of spiritual awakenings, psychic channeling, cosmic consciousness and so much more! We're glad you're here, don't forget to subscribe and leave a review....

Entrepreneurship

Welcome back to the Luminary podcast with your host Annie Perry. This week we are catching up on current energetics and my latest transcendental experience as my 5D Christed Self. We're discussing: Kundalini Awakening & my time at Cosmic Sex School updates The Field Energy dissolving your motivation, passions and obligations. Mother Plasma, solar flares and encoded solar energy Mindset re-codings incoming to the planet My Northern Lights experience w/ the Arc...

The Return of The Christ

Welcome to a special episode with your hosts Annie Perry and Alicia Bryan as we uncover and remember the ancient star civilizations of Lemuria and Atlantis!We're exploring: Founding Ancient Lemuria & where those star families come from in our galaxy Everyday life in Divine Feminine Lemuria (MU)Water consciousness and their connection to 10-12D Crystalline Lemurian DNA and the archives under Mount Shasta The allowance of Atlanteans and their experiment on earth Anc...

Ancient Star Civilizations: Lemuria & Atlantis w/ Alicia Bryan

Welcome to a special *Roundtable* episode of the Luminary Podcast with your host Annie Perry. This week we are joined by the incredible Alicia Bryan and Samantha Darwak to share their spiritual awakening experiences and how they navigate being a 3D/5D human in our world. We're discussing: Their spiritual awakening experience and how 2020 changed everything Navigating family and spirituality What they love most about their spiritual experience What they love most about...

3D/5D Spiritual Awakening & the Human Experience w/ Sam Darwak and Alicia Bryan

Welcome back to the Luminary Podcast with your host Annie Perry. This week we are discussing Leap Year Energetics, NEW Ascension symptoms, and who are the real fallen angels? We're discussing: Intense Mouth of God chakra activations Heart chakra disconnection in the Field NEW physical ascension symptoms this year Kundalini energy and the sexual renaissance happening on earth Reporting back to Galactic Command The Arcturian 9D Council sends massive transmissi...

Fallen Angels & The Resurrection of Commander Lightbringer

Welcome back to the Luminary Podcast with your host Annie Perry. Today I'm catching you up on all of my personal and energetic upgrades and experiences from January-February of 2024. Then we dive into the energetics of the Aquarian Golden Age!We're discussing: Light Quota in the physical body, green juice, living foods and habit changesWhy Taylor Swift is a sign of Ascension New Moon in Aquarius deep dive 5 chakra energy activations and wtf the Mouth of God is Anatomy less...

The Aquarian Golden Age: Light Body, Activations & 2024 Upgrades

Luminary Podcast

For people who have real lives  Support this podcast: https://podcasters.spotify.com/pod/show/bennett6127/support

Use code DRILLBIT to get the heart-wall report for only 11.95
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Lady With Big Stick And Little Dog

Sen an email to Bennett@Quantum-Release.com to get your free two week trial of the private coaching group.

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My Wife Caught Me Cheating?

Here''s the link: https://bit.ly/2ZeHhGo
You can join and get

 One on one coaching
 Weekly Q&A;
  Answers to all your questions
  Direct access to me


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Disturbing Things I do On My Phone

Here's the link: https://bit.ly/2ZeHhGo

 One on One coaching (I help you every step of the way)
 Direct answers to your questions (in a post or video response)
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  Plus you get to send me direct messages as much as you want. You know, incase you have a question that you don't want being public.

As an added bonus, the next 10 people that sign up are going to get my book the heart-wall report. This book normally retails (and sells on my website) for $42 dollars, but the next 10 people to sign up get it for free.
Here's the link again: https://bit.ly/2ZeHhGo

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Workaholic vs. The Law Of Attraction

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3 Steps To Releasing Guilt (Letting Inspired Action Guide You)

Law of Attraction Raw

Deb Ford discusses today's current health and nutrition topics

When I look at the latest global health ranking for the United States I was embarrassed 3 years ago when our nation ranking 37th in global health while spending more money per person than any other country? Now, we rank, 69th and that is just above Algeria, Mexico, and Romania. 

Why are we getting sicker and sicker and spending more than any other country?

Listen to the new research on how to live longer better! After all, living longer isn’t any good if you aren’t living well. I just got back from a conference on longevity. Cell biologists, scientists, researchers, doctors and more who spend their entire career studying how to promote longevity.  We got this!

Play your cards right and live to 100 or even 120 and be vital!

Let me shine a light on a topic that has been shrouded by crazy myths and unfounded misconceptions for far too long — the amazing impact of strength training on women's health.

Stay mentally sharp and physically strong with a couple workouts a week.

Modern lifestyles are breaking a lot of the rules and we have to learn how to integrate healthy things back into our life so that we can have a chance for health, vitality and longevity.

Life goes by fast enough without having it cut short by illnesses that could be prevented

Overwhelmingly, results show that a healthy lifestyle was associated with a slower rate of memory decline in cognitively normal older individuals, including in people who are genetically susceptible to memory decline.

Perlmutter- the best research on common sense advice on staying sharp.

Today's Nutrition

Wir haben geschafft, was die meisten für unmöglich halten: Die Histaminintoleranz wieder komplett wegzubekommen. Dieses Wissen geben wir bei Leben mit Ohne seit vielen Jahren weiter.

Im Happy HIT Podcast erfährst du, was unser Weg war, wie wir die Histaminintoleranz ganzheitlich sehen und bekommst ...

Nutrition

Nach dieser Folge Happy HIT Podcast weißt du:
- Was genau HPU ist und warum so viele HIT-Betroffene darunter leiden
- Wie du HPU erkennst und diagnostizierst
- Wie Nora es geschafft hat, heute (und inzwischen seit 2015) keine HPU mehr zu haben

Unsere HIT und Medikamente Folge findest du hier: https://www.leben-mit-ohne.de/66-info-was-du-bei-beruhigungsmitteln-schmerzmitteln-anderen-medikamenten-mit-histaminintoleranz-beachten-solltest/

In unserem 0€ Webinar "NoNo – Histaminintoleranz muss NICHT unheilbar sein" erfährst du die 4 emotional-energetischen Schritte, die unabdingbar sind, wenn du - wie Nora - deine HIT wieder wegbekommen möchtest, was diese versteckten Muster sind, von denen wir immer reden & warum es sogar logisch keinen Sinn macht, dass HIT unheilbar ist. 
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Folge uns gerne auf Insta unter https://www.instagram.com/leben_mit_ohne/

#81 [Info] HPU Stoffwechselstörung und Histaminintoleranz

Nach dieser Folge Happy HIT Podcast weißt du:
- Wie Nackenschmerzen & verspannungen mit Histamin zusammenhängen
- Warum wir oft in einen Teufelskreis aus noch mehr Anspannung und noch heftigeren Histamin-Symptomen geraten
- Wo wir ansetzen können, um beide Probleme zu beheben

Unseren Anti-Stress Kurs RELAX findest du hier: https://www.leben-mit-ohne.de/relax

Alle Programme inklusive dem Happy HIT Code findest du hier: https://www.leben-mit-ohne.de/programme/

Folge uns gerne auf Insta unter https://www.instagram.com/leben_mit_ohne/

Alternative Health Podcasts / Page 424

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