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Coronavirus : la Pandemia del siglo

Coronavirus : La Pandemia Del Siglo

A podcast centered on exploring healing through mindfulness, daily awareness and self-care... for anyone wanting to live in their purpose daily.

We need to talk about Shekeb and Emily real quick...Thank you to all my loves from TikTok, @chloeLux_ is at 20K followers and over 1.7M likes and I am so grateful to have you all watching with me. I love reading all your comments so I wanted to be sure to get into the details of our current show. 
Please write a review below if you've ever dated a momma's boy. What's your story? lbvs

Thank You All for 20K! Let's Talk About Shekeb Tho...

Tap in to this episode of Pass the Healing to explore more about staying focused on protecting the positive energy in your life while making room for balance and healthy communication when dealing with other people, even difficult ones that don't seem to understand your point of view. 

Protecting Energy vs. Balancing Energy

Pass The Healing (Trailer)

Pass The Healing

**  TOP 1.5% of Podcasts in the World  **

Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go?  Are you yearning to bring God back into your time of birth?  Do you feel unsupported and alone in this early mo...

Parenting

Prenatal nutrition is one of the only things you can truly control during pregnancy.  If you've listened long to my podcast, you know that's something I preach over and over, especially in episodes 23-26 and 88.  In today's episode, I have the pleasure of talking with Lily Nichols, RDN, CDE, author of three books all about this topic.  You can find the links to the books below as well as links to the articles she references during our discussion!
Lily's Folic acid vs. folate article
Lily's Article about "Can You Eat Too Much Fish During Pregnancy" (discusses mercury in pregnancy)
Real Food for Pregnancy book
Real Food for Gestational Diabetes book
Real Food for Fertility book
Learn more about Lily Nichols on her website -- Lily's Website
 
Helpful Links:
 
2 WAYS TO WORK WITH LORI:
 
--> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world conducted LIVE this summer.  Learn more or sign up HERE!
 
--> Sign up for your PERSONALIZED Pregnancy Coaching Midwife & Me Power Hour HERE
These consults can include: birth plan consultation, past birth processing, second opinions, breastfeeding consultation, and so much more!  Think of it as a special, one-hour appointment with a midwife to discuss whatever your concerns may be without any bias of practice policy or insurance policy influencing recommendations.
 
Get Christian pregnancy and birth merch HERE
 
Lori's Recommended Resources HERE
 
Sign up for email updates Here
 
Be heard! Take My Quick SURVEY to give input on future episodes you want to hear --> https://bit.ly/yourbirthsurvey
 
Got questions?  Email lori@yourbirthgodsway.com
 
 
Socials:
Follow Your Birth, God's Way on Instagram!
Follow the Your Birth, God's Way Facebook Page!
Join Our Exclusive Online Birth Community -- facebook.com/groups/yourbirthgodsway
 
Learn more about Lori and the podcast at yourbirthgodsway.com!
 
FREE Bible Study Course - How To Be Sure Of Your Salvation
 
 
 
DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

EP 93 \ Why Real Food During Pregnancy Matters: More About Prenatal Nutrition with Lily Nichols, RDN, CDE

It is only natural that many moms are afraid of tearing "down there" during birth.  Perineal tears (aka perineal lacerations) seem pretty scary, but the best way to deal with fear is by getting the information so you can think about it more rationally.  Yes, tears do happen, but they are rare and the risk that you have one can be reduced by doing some things before and during birth, so today that's what we're talking about - how to reduce the risk of tearing during birth.
Links mentioned in the show:
Earth Mama Herbal Sitz Bath (formerly known as Postpartum Tea)
Traditional Peri Bottle 
Super cool new style of Peri Bottle
 
 
Helpful Links:
 
2 WAYS TO WORK WITH LORI:
 
--> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world conducted LIVE this summer.  Learn more or sign up HERE!
 
--> Sign up for your PERSONALIZED Pregnancy Coaching Midwife & Me Power Hour HERE
These consults can include: birth plan consultation, past birth processing, second opinions, breastfeeding consultation, and so much more!  Think of it as a special, one-hour appointment with a midwife to discuss whatever your concerns may be without any bias of practice policy or insurance policy influencing recommendations.
 
Get Christian pregnancy and birth merch HERE
 
Lori's Recommended Resources HERE
 
Sign up for email updates Here
 
Be heard! Take My Quick SURVEY to give input on future episodes you want to hear --> https://bit.ly/yourbirthsurvey
 
Got questions?  Email lori@yourbirthgodsway.com
 
 
Socials:
Follow Your Birth, God's Way on Instagram!
Follow the Your Birth, God's Way Facebook Page!
Join Our Exclusive Online Birth Community -- facebook.com/groups/yourbirthgodsway
 
Learn more about Lori and the podcast at yourbirthgodsway.com!
 
FREE Bible Study Course - How To Be Sure Of Your Salvation
 
 
 
DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

EP 92 \ How to Reduce Your Risk of Tearing During Birth

If you are struggling now or have every struggled with infertility, or if you are currently trying to conceive (TTC), you are going to love this episode.  Even if you haven't struggled, you will learn so much about your body and tracking your cycles which will help you know your body even better, so you are going to love this episode too!  Today, I talk to Bekah Yawn, host of "For the Love of Hormones" podcast.  Bekah teaches fertility awareness from a Christian perspective and offers programs to help you learn how to track your cycles and more!  Check out her link below!
 
Learn more about Bekah and what she has to offer here --> bekahyawn.com
 
 
Helpful Links:
 
2 WAYS TO WORK WITH LORI:
 
--> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world conducted LIVE this summer.  Learn more or sign up HERE!
 
--> Sign up for your PERSONALIZED Pregnancy Coaching Midwife & Me Power Hour HERE
These consults can include: birth plan consultation, past birth processing, second opinions, breastfeeding consultation, and so much more!  Think of it as a special, one-hour appointment with a midwife to discuss whatever your concerns may be without any bias of practice policy or insurance policy influencing recommendations.
 
Get Christian pregnancy and birth merch HERE
 
Lori's Recommended Resources HERE
 
Sign up for email updates Here
 
Be heard! Take My Quick SURVEY to give input on future episodes you want to hear --> https://bit.ly/yourbirthsurvey
 
Got questions?  Email lori@yourbirthgodsway.com
 
 
Socials:
Follow Your Birth, God's Way on Instagram!
Follow the Your Birth, God's Way Facebook Page!
Join Our Exclusive Online Birth Community -- facebook.com/groups/yourbirthgodsway
 
Learn more about Lori and the podcast at yourbirthgodsway.com!
 
FREE Bible Study Course - How To Be Sure Of Your Salvation
 
 
 
DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

EP 91 \ The Beautiful Symphony of Hormones: Fertility Awareness and Understanding Preconception and Pregnancy Hormone with Bekah Yawn

SHOW NOTES
Kinda like with birth, if you listen to people around you, you probably think that the newborn period is a traumatic time of screaming babies and nobody sleeping much. Babies are either colic or teething or allergic to this or that or won’t sleep at night.  It can sound pretty scary. But what if I told you that all of that is something that is very true to who they are and who they have always been — they are trying to adjust to something so very different than all they’ve ever known….so we need to try to help them work through that in the right way if we want to make that transition smooth and beautiful.
 
Inside this episode you’ll get information on how to help make the baby’s transition to life outside the womb smooth and beautiful.
 
Links to products mentioned:
 
Arms Reach CoSleeper — very close to the one I used, but an updated model
 
Inspired by Finn Teething Necklaces — 15% off with code YBGW
 
La Leche League International Bed Sharing Info
 
Boba Wraps & Carriers
 
Ergo Carrier
 
Helpful Links:
 
2 WAYS TO WORK WITH LORI:
 
--> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world conducted LIVE this summer.  Learn more or sign up HERE!
 
--> Sign up for your PERSONALIZED Pregnancy Coaching Midwife & Me Power Hour HERE
These consults can include: birth plan consultation, past birth processing, second opinions, breastfeeding consultation, and so much more!  Think of it as a special, one-hour appointment with a midwife to discuss whatever your concerns may be without any bias of practice policy or insurance policy influencing recommendations.
 
Get Christian pregnancy and birth merch HERE
 
Lori's Recommended Resources HERE
 
Sign up for email updates Here
 
Be heard! Take My Quick SURVEY to give input on future episodes you want to hear --> https://bit.ly/yourbirthsurvey
 
Got questions?  Email lori@yourbirthgodsway.com
 
 
Socials:
Follow Your Birth, God's Way on Instagram!
Follow the Your Birth, God's Way Facebook Page!
Join Our Exclusive Online Birth Community -- facebook.com/groups/yourbirthgodsway
 
Learn more about Lori and the podcast at yourbirthgodsway.com!
 
FREE Bible Study Course - How To Be Sure Of Your Salvation
 
 
 
DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

EP 90 \ Newborn Transition to Life on the Outside: How To Make It Smooth and Beautiful

SHOW NOTES:
Have you noticed this terminology that pretty much everybody uses about birth?  The doctor said I “had to”.  I asked the nurse if I “could”.  They wouldn’t “let me”.  Do you hear that?  There’s a structure here that puts “THEM” above you…..and yet it’s YOUR birth.  YOU hired THEM to be there.  I wanna talk to you today about how a simple change in your mindset can transform the way your birth goes. 
Inside this episode, you’ll learn 3 things that are going to empower you to make strong, confident decisions around your birth. You’ll walk away knowing that you can own your birth no matter who you are!
 
Helpful Links:
 
2 WAYS TO WORK WITH LORI:
 
--> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world conducted LIVE this summer.  Learn more or sign up HERE!
 
--> Sign up for your PERSONALIZED Pregnancy Coaching Midwife & Me Power Hour HERE
These consults can include: birth plan consultation, past birth processing, second opinions, breastfeeding consultation, and so much more!  Think of it as a special, one-hour appointment with a midwife to discuss whatever your concerns may be without any bias of practice policy or insurance policy influencing recommendations.
 
Get Christian pregnancy and birth merch HERE
 
Lori's Recommended Resources HERE
 
Sign up for email updates Here
 
Be heard! Take My Quick SURVEY to give input on future episodes you want to hear --> https://bit.ly/yourbirthsurvey
 
Got questions?  Email lori@yourbirthgodsway.com
 
 
Socials:
Follow Your Birth, God's Way on Instagram!
Follow the Your Birth, God's Way Facebook Page!
Join Our Exclusive Online Birth Community -- facebook.com/groups/yourbirthgodsway
 
Learn more about Lori and the podcast at yourbirthgodsway.com!
 
FREE Bible Study Course - How To Be Sure Of Your Salvation
 
 
 
DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.

EP 89 \ Change Your Language & Change Your Birth: 3 Mindset Shifts That Will Transform Your Pregnancy & Birth

YOUR BIRTH, GOD’S WAY -  Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Navigating the complexities of hair growth and loss can be both concerning and deeply personal. So, what steps should you take? Millions are affected by hair and scalp challenges every day.&nbsp; In a society where our appearance can make or break even one day, where should you turn for informative,...

Nutrition

SummaryHost: Kimberly Vaughn WTS, ITS, CNC, MBAGuest: Jean Pickford, President of Scarring Alopecia FoundationTitle: Navigating the Complexities of Scarring Alopecia: A Deep Dive with Jean PickfordUnlock the mysteries of scarring alopecia with Jean Pickford at the helm, guiding us through the intricate landscape of this challenging condition. As the Executive Director of the Scarring Alopecia Foundation, Jean lends her expertise to illuminate the path of those affected by this form of permane...

Navigating the Complexities of Scarring Alopecia: A Deep Dive with Jean Pickford

Summary Host: Kimberly Vaughn WTS, ITS, CNC, MBA Guest: Emyli Lovz, Dating Coach & Cofounder of MegaDating Title: The Bald Truth Behind Attraction and Hair Restoration Strategies - Part 2In part two of this enlightening series, renowned dating coach Emyli Lovz and trichologist Kimberly Vaughn delve deeper into the world of hair restoration, exploring the most effective treatments and strategies for combating hair loss. From the transformative power of red light therapy to the importance o...

The Bald Truth Behind Attraction and Hair Restoration Strategies - Part 2

SummaryHost: Kimberly Vaughn WTS, ITS, CNC, MBATitle: Unlocking the Secrets to Thicker Locks: Nutrition's Role in Hair and Thyroid HealthHave you ever wondered if there's more to your bad hair days than just unruly strands? Nataliia Sanzo, a distinguished registered dietitian with a personal history of Hashimoto's disease, joins us to unravel how nutrition deeply affects hair health and thyroid conditions. Together, we shed light on Nataliia's own experiences with hair loss, and how tweaking ...

Unlocking the Secrets to Thicker Locks: Nutrition's Role in Hair and Thyroid Health

In Part 1 of this two-part series, unlock the secrets to maintaining your hair and your confidence, even in the face of thinning strands. Join us as we sit down with dating coach Emyli Lovz and hair restoration expert Kimberly Vaughn to unravel the complex ties between hair loss, self-esteem, and the pursuit of love. We tackle persistent myths about home remedies, explore the real effects of testosterone on hair, and consider how the pandemic has heightened hair loss concerns. You'll leave th...

The Bald Truth Behind Attraction and Hair Restoration Strategies - Part 1

SummaryIn Part 2 of this series, Dr. Ashley Tabscott and Kimberly Vaughn continue their discussion on hormones and hair loss. They explore the seasonal nature of hair loss and the specific lab tests used to assess hormone levels. Dr. Tabscott emphasizes the importance of looking at the big picture when addressing hair loss concerns, including lifestyle factors such as stress, toxins, and medications. She encourages listeners to advocate for their hair health and seek out medical professionals...

Part 2: Optimizing Hormonal Harmony: A Scientific Approach to Combating Hair Loss and Promoting Follicular Vitality

Hair Loss: Restore Roots & Confidence

Hola hoy vamos a hablar y conocer mas sobre esta pandemia (covid-19)

Hoy vamos a hablar sobre el covid-19 y conocerlo un poco mas

El covid-19

BarrioComunica

Presentación (Trailer)

Presentación

Make it Happen, The Podcast is the podcast designed for people who know they truly can have it all. For go-getters who are ready to expand their self-awareness, rediscover themselves + start living the life they were born to live. Make it Happen, the podcast is hosted by Emily Harris, Life Coach, Mi...

Self-Improvement

In this guest episode with Amelia Kirk, Overwhelm Coach, Emily + Amelia speak on the following topics:How perfectionism + overwhelm are inextricably linkedAligned action steps to take to manage your overwhelm + feel more confidentAmelia's 4 key principles to overcoming overwhelm for goodAmelia shares her practical tools that will help you to define your blocks when it comes to overwhelm, along with insightful thought prompts + questions that will allow you to dive deeper into your perfectionist tendencies. You can connect with Amelia here @ameliakirkcoaching to sign up to her newsletter to claim your free overwhelm tracker. Follow Emily @_emilyanneharris + find out more about her offers, soak in her wisdom + connect with a beautiful community of like-minded, multi-passionate, spiritual souls If you loved this episode, please share on your socials and make sure to leave us a 5* review!

Perfectionism, Overwhelm + Confidence with Amelia Kirk

In this solo episode Emily talks about how + why the idea of spirituality has been hi-jacked by ego-driven practices + beliefs + how to tap into your spiritual power in a way that feels inspiring, expansive + safe. Emily shares her codes + teachings on spirituality, purpose, passion + intuition.  If you enjoyed this episode please leave a 5* written review below + share it to your story on instagram! Follow Emily @_emilyanneharris to discover more wisdom + keep your eyes peeled for some new offerings coming soon!

Are you a spiritual person?

In this guest episode with Kirsty McKell, Body Image Coach, Emily + Kirsty speak on the following topics:How to truly love yourself both on the inside + the outsideWhere your low body confidence came formHow to heal your body image blocks Kirsty shared the story that brought to a place of feeling comfortable + confident in her body + how she uses her experience to help + guide women to do the same. She shared some of her key strategies that will help you to begin healing your relationship with your body + why your body really is the least interesting thing about you.  You can connect with Kirsty here @kirsty.mckell to sign up to her newsletter + access all of her wisdom. Follow Emily @_emilyanneharris to discover more about her Mindset Mastery Group Coaching Programme: Fear to Freedom (doors close on Tuesday!).  If you loved this episode, please share on your socials and make sure to leave a 5* review!

How to love yourself with Kirsty McKell

In this guest episode with Amira Mansour, The Communication Expert, Emily + Amira speak on the following topics:How to communicate authentically with yourself, other people + the universeWhy you feel like you can't share your voiceHow to manage confrontation + conflict in the workplace, in romantic + family relationships + in friendshipsAmira shares her practical tools that will help you to define your blocks when it comes to communicating authentically, along with insightful thought prompts + questions that will allow you to dive deeper into your personal communication style. You can connect with Amira here @the_communicationexpert to sign up to her newsletter + access all of her wisdom. Follow Emily @_emilyanneharris + find out more about her offers, including her 6 week Fear to Freedom group coaching programme here which relaunches for September enrolment TODAY!  If you loved this episode, please share on your socials and make sure to leave a 5* review!

Communicating authentically with Amira Mansour

In this pep talk episode Emily talks about stepping out of the box + owning all the parts of you that make you authentically yourself.  She covers different topics including:AuthenticityAlignmentGut instinctsOther people's expectations + projectionsmore.If you enjoyed this episode please leave a written review below + share it to your story on instagram!  Follow Emily @_emilyanneharris + find out more about her offers, including her 6 week Fear to Freedom group coaching programme here!

Pep talk: You actually CAN have it all

MAKE IT HAPPEN with Emily Harris

Aquí encontrarás temas de interés médico, de manera resumida y con un plus homeopático

En este episodio hablamos sobre una de las principales causas de consulta ginecológica y sus alternativas de tratamiento en homeopatía.

Sx Ovario Poliquistico

Homeopatia Podcast

Consciência Phoenix, um novo jeito de vibrar.

Aqui você terá os benefícios do Ho’oponopono, o tom de frequência 432Hz e os Códigos Sagrados de Agesta para ajudá-lo a liberar as emoções travadas. Sugiro ouvir este áudio com fones de ouvido para uma melhor experiência. Aproveite!

Ho’oponopono da libertação com códigos sagrados de Agesra

Meditação dos chacras

Ouça, preferencialmente, com fontes de ouvidos.

Frequência do milagre financeiro

Esta frequência colocará você em harmonia nos relacionamentos. Ouça, preferencialmente, com fone de ouvidos, porém, pode simplesmente tocá-la no ambiente, mesmo que em som baixo.

Frequência para relacionamentos e amizades

Ouça este áudio, diariamente, uma vez ao dia, preferencialmente, usando fones de ouvidos. Nunca interrompa seu tratamento médico por cuidar-se com técnicas holísticas e frequenciais.

Libere a ansiedade e depressão

Consciência Phoenix

This podcast is aiming at informing women about breast cancer.

The second episode aims at hearing from the young women about the disease as well as other issues involved in breast cancer and what can be done to deal with the disease.

Still informing women about breast cancer

This episode aims at informing women about breast cancer since most young women are still not aware that breast cancer kills.

Breast cancer is most prevalent in women.

Stand Up To Cancer Net Podcast

Turn your power ON with the Turn Yourself ON podcast so you remember WHO you ARE. I’m Marina J and I’m a #1 best selling author, psychic life coach and speaker who has helped thousands of people for over 24 years, heal their life back to fabulous - because YOU ARE FABULOUS. Together we’re going talk...

Mental Health

Are you tired of knowing that someone isn’t right or good for you, but you continue to people please when you’re with them because you don’t want to hurt them and you don’t have the energy or bravery or frankly the nervous system to stand up for yourself? To be YOU? To say and DO what feels right for you?We all know why we people please – for many of us it was how we stayed safe from narcissists and toxic people when we had no control or power because we were children.As adults, notice if you...

36. Heal Your People Pleaser Self!

Have you noticed that there’s a new fatigue that has set in amongst empaths and healers? I’m going to call it Healers Fatigue, where we find ourselves completely unable to over-extend in conversation or in life. You may have always been the person who had the extra energy before - to be pleasing, to go the extra mile, to over-care and actually gain energy from it - but now your body is saying, NO in all the ways! Notice: What is your body no longer allowing you to do? Today I’m talking a...

35. What if it’s Now YOU the Empath who Needs the Help?

Well hello April! It's as if we've entered the twilight zone on a physical and emotional level! Extreme tiredness coming in waves, becoming Ms Un-Motivated and going slow with the sudden aversion to multi-task... whilst feeling lit up inside, starting the new and laughing hard. Erm hello - April?! Join me if you'd love a hot mix of validation, reclaiming your energy and successfully navigating these energies so they don't take you out!  You CARRY the antidote and therefore the frequency ...

34. Holy F*CK! This Months Energy + Successfully Navigating it!

Hello I'm BACK and I MISSED YOU!  In this first episode back I share what's been happening in my world and we talk about that deep fear of failure - the kind that stops us.Do you ever procrastinate because you'd really rather not find out that you'd mess it up and fail miserably?Have you been so disappointed in the past that it's just too risky to try again thank you very much? So if you stay HERE, even though HERE holds you back, at least nothing major, scary or horrible can happen to y...

33. I'm BACK after 3 years! With... the Fear of Failure and Flying!

As a child I stepped into being the emotional supporter in life but not supported and my spine simply followed me, culminating in Scoliosis - a curvature of the spine. Today I share how I emotionally healed my scoliosis. Today's podcast is also a smattering of my thoughts including what brought me here. I hope you enjoy it and find it useful, and, if you can dodge some of my truly awful jokes then you really are living your best life! All my love xxFor love and support, visit https://marinaj....

Episode 32: How I Emotionally Healed my Scoliosis

The Turn Yourself On Podcast with Marina J

Projeto de vida

Estamos falando sobre o que é as fontes históricas e materiais e imaterial .

Fontes históricas , fontes imaterial e material .

Hoje eu estou falando um pouco sobre a água e seus benefícios e a importância para ela no mundo

Água

Sara

The Endo Fertility podcast is for women with Endometriosis who are suffering in physical and emotional pain, and are struggling to conceive. Join Dr Lizzie Alexander, PhD, The Endo Fertility Specialist, as she deep-dives into subjects that will support and guide your healing and fertility journey to...

My guest today is Danielle Ryan-Broida, who was previously on the podcast (EF#38) to discuss her recently finished book she co-authored with Tero Isokaupilla, founder of Four Sigmatic, which is being launched next week. We talk about the adaptogens in the book, including functional mushrooms from reishi to chaga, ashwaghanda, cacao, turmeric, schishandra, goji berry, acerola cherry and how these can support those with Endometriosis   So Danielle is a key player in the worldwide mushroom movement and is a Registered Herbalist, as well as a Certified Holistic Nutritionist, Instructor of Mycology, and National Educator at Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms.   After travelling the world and gaining skills, knowledge and training, she completed her graduate studies at the Colorado School of Clinical Herbalism (CSCH). She then opened her private practice where she worked with hundreds of clients specializing in functional mushroom based treatment for individuals with autoimmune conditions and chronic illness. She was invited to become the Instructor of Mycology at CSCH, where she still teaches. Danielle brings her passion and expertise in herbal medicine, clinical practice, teaching, formulation, and her deep love for fungi to everything she does.   In this episode we talk about:  Why Danielle and Tero chose to write a book on Adaptogens How adaptogens are more accessible than ever before How adaptogens are safe Sustainability now that adaptogens are more available globally How to thrive and not survive by using adaptogens and nature How adaptogens can help unblock your flow of vitality How adaptogens work differently from one person to another Why this book gives you reliable information How adaptogens can helps “Defend, Perform and Restore” and how they can support healing Endometriosis symptoms and improving your fertility. Which adaptogens to start with for Endo and fertility    Check out the Healing Adaptogens Book website: https://healingadaptogens.com   You can pre-order now here until 27th September 2022 and you get lots of pre-order offers from Amazon, Waterstone, Barnes and Noble, Booktopia e.g. “adaptogen before and after checklist”, 5 people that pre-order will get a clinical session with Danielle   Do you want more information, including a FREE copy of one of the short guides I share with my clients on Functional Mushroom – then check out the website: https://endofertilityspecialist.com/endo-fertility-podcast/   Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly for the rest of the Season!   I would love it if you could leave me a RATING and a REVIEW – it only takes a minute! Thank you! 

EF#45: Healing Adaptogens: the Definitive Guide to Using Super Herbs and Mushrooms with Danielle Ryan Broida

In this week's episode I talk about my personal healing journey so far since the birth of my son in optimising my fertility, the things I have done, tried and tested, what hasn't worked, what I worry about, and what I wished I had done differently, as well as the things that I have been struggling with. This is a very personal episode, and it was very therapeutic doing it, but also I feel quite vulnerable publishing it, as we are still TTC - I hope you find this helpful. Be patient, things come to those that wait x

EF#44: My Post Partum TTC Journey So Far

My guest today is Maya Krikke, the sole Founder & Artisan Brewer of Myk’s Kefir (soon to be MYMY. Operating out of the Food Connect Shed in Brisbane, Australia, she is one of 37 small businesses seeking to change the food ecosystem. Commercially crafting audacious yet extraordinary probiotic drinks since 2015, her mission to make ethical and sustainable decisions for packaging, ingredient sourcing, and minimal food processing, has yielded potent, small-batch, artisan ferments of the most outrageous and exquisite flavours one could imagine (like the Gin lovers’ compliment, the organic Rhubarb & rose scented Geranium).  Armed with a vision to better educate and communicate the science-based secrets of tibicos (water kefir) cultures, she wants to enable access to any family home with the desire to learn more and create their own unique flavour. The MYMY probiotic pouch is like an equivalent to the Betty Crocker of home fermenting. Her debut kids probiotic workshop last week demonstrated that even a 7 year old can become a Brew Master in a day. In this episode we talk about:  How Maya got into making kefir for herself and her toddler son Using juice vs fresh whole fruit to flavour kefir How Maya got into selling her kefir How Maya’s product is different from others The disadvantage of commercial fermented products How much more potent Maya’s kefir is to other commercially produced products My disastrous experience of exploding kefir! Kombucha vs Kefir Sugar-free / vegan kefir How kefir and acidic products like lemons alkalises your body How Maya’s kefir was made to “con a child it is a fizzy drink” but with health benefits What kefir is and how you make it Making water kefir and avoiding making yeast infections worse Benefits of kefir and gut health What happens if you drink too much kefir at once Providing local farmers with waste probiotic fruit Water kefir vs kombucha and how to drink them to get the best benefits for your gut and bowel movements Tips on how to make your own kefir Maya’s home making pouch’s Maya’s resources, up-coming events and new website  If you want to see the bottles and kefir bubbles that Maya showed me in her interview go to the website (link below), where you will find a short video. Do you want more information? Check out the website, i.e. what exactly was discussed, references, short video of the kefir (also available on You Tube), mentioned podcast episodes, blogs or resources: https://www.endofertilityspecialist.com/endo-fertility-podcast/ Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly on Wednesday morning! Please leave me a RATING and a REVIEW – as this helps to increase ranking and therefore spread the love to other women in need. Thank you! 

EF#43: The Gut Health Benefits of Artisan Brewed Water Kefir with Maya Krikke

In this episode I talk about how you can optimise the follicular phase of your cycle through food and lifestyle. In particular, from the perspective of having Endometriosis and of course trying to conceive.   It includes:  What the follicular phase is and what happens biologically during this time. The importance to properly clear the endometrial lining during and after your period The things you can do during your period The causes of a poor endometrium Things you can do to enhance your womb lining, follicle development and egg maturation before ovulation.    There will be two further episodes this season related to this one on optimising ovulation and fertilisation, and then for embryo implantation and early pregnancy maintenance. ----- As usual there is more information in the show notes on the website, including links I mentioned, resources, related podcast episodes and references, where you can also listen: https://endofertilityspecialist.com/endo-fertility-podcast/ Make sure you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly at 6am (BST) on Wednesday mornings! Can I ask YOU a FAVOUR? Could you please leave me a rating and a review – as this helps spread the love to other women in need. Thank you!  Check out my posts on Instagram @endofertilityspecialist and Facebook @endofertilityspecialist Don’t forget to get your freebie from the Endo Fertility Resource Library where you will be added to my weekly newsletter. ----- Lizzie is a certified integrative and functional health coach, holistic massage therapist, Endo sufferer and mum of one. Lizzie works with women with Endometriosis to help them find a way to get back to a healthy fertile cycle through her 1:1 coaching programmes. Find out more at https://endofertilityspecialist.com

EF#42: Follicular Phase Fertility Support with Endometriosis with Lizzie Alexander

My guest today is Kat Smith, a Biomedicine and Nutritional Therapist from Endoplan.   Kat Smith is a former secondary school teacher who left her career to retrain in biomedicine and nutritional therapy, after 7 years of undiagnosed suffering from Endometriosis, after which she was diagnosed with Stage 4 Endometriosis and has since had 4 surgeries. Now, having worked with hundreds of endo sufferers and seeing how many of us struggle with crippling overwhelm and serious food fear, she has developed the Endoplan method which provides reliable structure, strategy and support. Kat's passion is empowering women with the mindset and nervous system tools to confront their trauma, which she believes is the missing piece in endometriosis management. She specialises in using DNA testing and nutrigenomics to transform Endo lives. In this episode we talk about:  Kat’s personal story with being diagnosed with Endometriosis and how she suffered with getting this diagnosis. The dangers of freely available information on the internet to help with Endometriosis What trauma is – giving a definition and how this relates to Endometriosis. What types of trauma women with Endometriosis typically experience How our nervous system becomes hyper-vigilant and stress response is permanently switched on Examples of trauma and Endometriosis What research there is in this area and what is needed and if trauma perpetuates the disease Difference between trauma and stress How DNA testing can be used as a tool to help deal with traumatic experiences Stress response, progesterone and GABA Tools, tips and resources for helping to work through trauma associated with Endometriosis Where you can find and work with Kat  I recommend you hit SUBSCRIBE so you don’t miss out on any future episodes – which will be out weekly at 6am (BST) on Wednesday mornings! Can I ask YOU a MASSIVE FAVOUR? Could you please leave me a rating and a review, it only takes a few minutes – as this helps other women with Endometriosis to find the podcast and get the help they are needing. Thank you!  To find out more visit:  https://endofertilityspecialist.com/endo-fertility-podcast/

EF#41: Trauma in Endometriosis and DNA Testing with Kat Smith

Endo Fertility

Brush your teeth twice a day with fluoride toothpaste morning and evening

Brush your teeth twice a with fluoride toothpaste morning and evening

How to take care of your teeth

Dima Adrian

Repositório de podcasts da Web Rádio do Instituto VIVALE

O Conselho Da Deusa propõe uma pausa para mergulhar nos ensinamentos presentes no Oráculo Da Deusa de Amy Sophia Marashinsky, a partir do contato com culturas do mundo todo.

 

 Neste episódio, a Deusa Durga aparece na sua vida para ajudá-la a criar limites. O que você anda interiorizando que deveria ficar de fora?

 A afirmação "Não, não posso fazer isso agora, preciso tomar conta de mim" faz parte do seu vocabulário? Você está sendo desviada do seu centro pelos pedidos de dar, dar, dar, até que não reste nada para si mesma?

 

 A Deusa Durga está aqui para ajudá-la a alimentar a totalidade criando e fixando os limites do seu espaço pessoal.

 

 Estabelecer limites nítidos é um ato de amor por si mesma.

Conselho Da Deusa - Durga (limites)

O Conselho Da Deusa propõe uma pausa para mergulhar nos ensinamentos presentes no Oráculo Da Deusa, de Amy Sophia Marashinsky, a partir do contato com culturas do mundo todo.

 

 Neste episódio, a Deusa Maya entra sutilmente na sua vida para dizer que você precisa enfrentar a sua ilusão. Está na hora de ver o que é ilusão, o que é verdadeiro, o que é real.

 Você foi pega em uma situação particular e parece não pode mexer-se porque é muito difícil ver claramente? Tem ouvido apenas as palavras que as pessoas dizem, em vez de ouvir o que está por trás das palavras?

 Maya diz que é fácil ser apanhada pela ilusão e que a totalidade é cultivada quando você reconhece onde está e perdoa a si mesma.

 

 Enxergar a realidade por trás da ilusão lhe confere poder.



Rompa os véus da ilusão!

 

 

Conselho Da Deusa - Maya (ilusão)

Sintonize na Estória é um programa da Web Rádio Vivale que traz reflexões para uma vida mais consciente. 



Neste episódio, Emília Limeira apresenta uma breve resenha sobre um dos grandes clássicos da literatura brasileira, o conto O Alienista, de Machado de Assis. 

A estória do médico Simão Bacamarte foi publicada ainda no século XIX e nos coloca frente aos primeiros questionamentos científicos e métodos que levaram a criação do manicômio. A perspicácia e sutileza de Machado Assis em abordar certas tensões que se vivia na época, em torno deste e de outros assuntos, é memorável. O Alienista é inspirador, provocador e necessário, ainda hoje. Pois pensar a ideia de normalidade, loucura, limites (e importância) da racionalidade científica nunca se fez tão urgente. 

Que neste dia e em todos os outros, possamos reconhecer, nas diversas formas de ser, o nosso pleno potencial como humanidade.

Sintonize na Estória 3 | O Alienista

O Conselho Da Deusa propõe uma pausa para mergulhar nos ensinamentos presentes no Oráculo Da Deusa, de Amy Sophia Marashinsky, a partir do contato com culturas do mundo todo.
Neste episódio, Vila entrou dançando na sua vida para ensiná-la a alimentar a totalidade aprendendo a mudar de forma. Você ficou tempo demais numa única forma? Está se sentindo rígida e estagnada, perdendo a flexibilidade no modo de pensar e de ser? Ou talvez sinta que o ser humano é o ser mais importante – e que as rochas, as árvores, os animais não humanos, a terra, etc., são formas menores.

 

 A Deusa diz que está na hora de ampliar a percepção, de acentuar a flexibilidade ao ganhar a perspectiva de outras formas.

Conselho Da Deusa - Vila (mudança de forma)

O Conselho Da Deusa propõe uma pausa para mergulhar nos ensinamentos presentes no Oráculo Da Deusa, de Amy Sophia Marashinsky, a partir do contato com culturas do mundo todo.
Neste episódio, Afrodite chega com sua dança de amor, convidando-a para deleitar-se, aquecer-se e alegrar-se com o amor por si mesma.

Você passa o dia sem pensar nem dizer o quanto se ama? Faz poucas coisas amorosas para si mesma? Você atende às suas necessidades de modo amoroso ou se critica por empacar na rotina que estabeleceu?

 

 A deusa diz que para amar outra pessoa, você precisa ser capaz de amar a si mesma. O espaço que damos aos outros depende de quanto espaço damos a nós mesmos. A totalidade é alcançada quando conseguimos oferecer espaço e paciência infinitos para nós mesmos primeiro e então estendemos isso aos outros.

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