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The no-BS podcast for the over 40 crowd who wants to get strong, flexible, lean, and confident again without starving, suffering, or pretending their joints don’t make that noise.  Hosted by Heather Monthie, founder of Operation FIT AF™, this show breaks down what actually works for the 40+ body: strength, mobility, metabolism, mindset, and real-life consistency.  If you’ve been feeling stiff, tired, squishy, unmotivated, or betrayed by your own hormones… you’re in the right place. Expect real talk and just enough Get Your Sh*t Together energy to help you stay consistent without hating your life.  Strong AF. Flexible AF. FIT AF.  Hit follow and let’s get after it.

The no-BS podcast for the over 40 crowd who wants to get strong, flexible, lean, and confident again without starving, suffering, or pretending their joints don’t make that noise. Hosted by Heather Monthie, founder of Operation FIT AF™, this show breaks down what actually works for the 40+ body: strength, mobility, metabolism, mindset, and real-life consistency. If you’ve been feeling stiff, tired, squishy, unmotivated, or betrayed by your own hormones… you’re in the right place. Expect real talk and just enough Get Your Sh*t Together energy to help you stay consistent without hating your life. Strong AF. Flexible AF. FIT AF. Hit follow and let’s get after it.

Heather Monthie Podcast

皮膚專科莊盈彥醫師 教你簡單保養，維持肌膚活力，找回健康肌膚

皮膚專科莊盈彥醫師 教你簡單保養，維持肌膚活力，找回健康肌膚

痘疤女王- 莊盈彥 皮膚科醫師教你保養

The Attention to Detail Podcast gives you a one-stop- shop on all things basketball and elite sports performance. Julian Lo Casto is a graduate of Caldwell University, former player, and basketball enthusiast. Julian has a bachelors degree in Biology with aspirations of returning to school to become a Doctor of Physical Therapy, while also assisting in the day-to-day operations at Challenger Strength as head trainer and head of nutrition. This podcast will take on any and all topics in both strength training, personal fitness/nutrition, and the latest trending topics in basketball. Julian will take the time to welcome the perspective of some of the best training and basketball minds in the industry. Whether you are an aspiring basketball coach, player, or new strength and conditioning coach, you will enjoy all aspects of this podcast as Julian dives into all topics relating to the game of basketball and how to become an elite level athlete.

Attention To Detail

Fitness Focus è il Podcast che ti aiuta a comprendere come migliorare la tua composizione corporea.

Fitness Focus

Podcast über die Brazilian Jiu Jitsu und Grappling community in Deutschland. Seid dabei, wenn Studiobesitzer (Geschäftsführer), Vollzeit-Trainer oder Wettkämpfer über ihren Alltag berichten.

Green Grappler Podcast

Primeiro e único podcast especializado em Jump Rope (pular corda) do Brasil.

BRASIL JUMPCAST

This is a podcast about my weight loss journey and the people I have met along the way. Also a place where people can go to get more information about healthy living.

Journey Through LBS

Ich lade Dich ein, mich auf meinen Entspannungsgeschichten oder Fantasiereisen zu begleiten. Ebenso werden Reisen durch den Körper und
Atemübungen folgen. Nachzulesen in meinem Buch. Danke für Dein Interesse und ich hoffe Dir gefallen die Geschichten und tun Dir gut.

Ich lade Dich ein, mich auf meinen Entspannungsgeschichten oder Fantasiereisen zu begleiten. Ebenso werden Reisen durch den Körper und Atemübungen folgen. Nachzulesen in meinem Buch. Danke für Dein Interesse und ich hoffe Dir gefallen die Geschichten und tun Dir gut.

Petra Silberbauer             Entspannungsgeschichten

▪IT業界 企画職 5年目／1人暮らし
▪健康的にダイエットする知識をお届け🙌
▪InstagramやYouTubeではダイエットレシピも🍳

▪IT業界 企画職 5年目／1人暮らし ▪健康的にダイエットする知識をお届け🙌 ▪InstagramやYouTubeではダイエットレシピも🍳

REOの健康×ダイエットPodcast

Mindfulness, Guided Meditations, Healing, Happiness and Positivity.. this podcast aims to help u build a sound mental health and bring in more of success and happiness to ur life.

sparkling_happinezz

This is the podcast for women who want to get lean and jacked but who struggle with perfectionist tendencies and would love to have a little more fun playing this game we call getting jacked. 

Aimee is a personal trainer, online coach and qualified sports nutritionist with more than 9 years industry experience.

This is the podcast for women who want to get lean and jacked but who struggle with perfectionist tendencies and would love to have a little more fun playing this game we call getting jacked. Aimee is a personal trainer, online coach and qualified sports nutritionist with more than 9 years industry experience.

Jacked Girl University

Rilassamento breve.
Posizione del cocchiere.

Rilassamento breve. Posizione del cocchiere.

Il Podcast di Mery

Better Begins Here will change the way you train forever. Be part of the fitness revolution.

Listen as Adam Crofts, CEO of Prevayl delves into conversations with world-class athletes and celebrity fitness enthusiasts in our Manchester based studio - home of Prevayl HQ.

This must-listen to podcast delivers great guests, insight, laughter and a few tears along the way in a jam-packed rollercoaster of emotions.

Better Begins Here – powered by Prevayl

Better Begins Here will change the way you train forever. Be part of the fitness revolution. Listen as Adam Crofts, CEO of Prevayl delves into conversations with world-class athletes and celebrity fitness enthusiasts in our Manchester based studio - home of Prevayl HQ. This must-listen to podcast delivers great guests, insight, laughter and a few tears along the way in a jam-packed rollercoaster of emotions. Better Begins Here – powered by Prevayl

Better Begins Here

I podden ”Cykelsnack och annat småtjöt” snackar vi framförallt om cykel och löpning, men det kan bli andra inslag i podden.

Du hittar länkar till Cykelsnack (Facebook, Instagram m.fl.) på hemsidan – https://kennethwilson.se/podd/

I podden ”Cykelsnack och annat småtjöt” snackar vi framförallt om cykel och löpning, men det kan bli andra inslag i podden. Du hittar länkar till Cykelsnack (Facebook, Instagram m.fl.) på hemsidan – https://kennethwilson.se/podd/

Cykelsnack och annat småtjöt

Weekday Wellness features upbeat music to get you moving, requests, occasional interviews and news items.
Join Brian for music from the 60s to 90s + your requests.  
Featuring information to keep you fit and healthy + guests on all manner of topics.
Regular interviews with the Mayor of Banyule and the Mayor of Manningham.
In addition there will be sections on health advice, dental health hints and dental questions answered from sent in texts (to 0456 965 965) and emails (to onair@innerfm.org.au) by a qualified dentist.
Every Tuesday 3-5pm on 96.5 Inner FM Melbourne

Weekday Wellness features upbeat music to get you moving, requests, occasional interviews and news items. Join Brian for music from the 60s to 90s + your requests. Featuring information to keep you fit and healthy + guests on all manner of topics. Regular interviews with the Mayor of Banyule and the Mayor of Manningham. In addition there will be sections on health advice, dental health hints and dental questions answered from sent in texts (to 0456 965 965) and emails (to onair@innerfm.org.au) by a qualified dentist. Every Tuesday 3-5pm on 96.5 Inner FM Melbourne

Weekday Wellness features upbeat music to get you moving, requests, occasional interviews and news items.
Join Brian for music from the 60s to 90s + your requests. &nbsp;
Featuring information to keep you fit and healthy + guests on all manner of topics.
Regular interviews with the Mayor of Banyule and the Mayor of Manningham.
In addition there will be sections on health advice, dental health hints and dental questions answered from sent in texts (to 0456 965 965) and emails (to onair@innerfm.org.au) by a qualified dentist.
Every Tuesday 3-5pm on 96.5 Inner FM Melbourne

Weekday Wellness

Bienvenue sur le Podcast Limitless, un podcast basé sur les sports de force, le fitness et la nutrition..

Profitez d’un épisode toutes les deux semaines d’environ 15 minutes. 

Au programme :
1) Discussion autour d'un sujet présentant un consensus ou au contraire, un débat ; populaire ou plus niché
2) Analyse, review d'une étude scientifique 
3) Échanges liés sur ce que l'on retrouve sur le terrain

Nul doute que vous ressortirez de ce podcast avec plus de recul et d'ouverture.

Idéal lors de votre cardio, échauffement, trajet vers la salle de sport. 

Bonne écoute ! 

L'équipe LIMITLESS.

Bienvenue sur le Podcast Limitless, un podcast basé sur les sports de force, le fitness et la nutrition.. Profitez d’un épisode toutes les deux semaines d’environ 15 minutes. Au programme : 1) Discussion autour d'un sujet présentant un consensus ou au contraire, un débat ; populaire ou plus niché 2) Analyse, review d'une étude scientifique 3) Échanges liés sur ce que l'on retrouve sur le terrain Nul doute que vous ressortirez de ce podcast avec plus de recul et d'ouverture. Idéal lors de votre cardio, échauffement, trajet vers la salle de sport. Bonne écoute ! L'équipe LIMITLESS.

LIMITLESS REVIEW PODCAST

CES DEUX-LÀ est animé par Joëlle et Raul.
Deux sportifs et passionnés qui se sont rencontrés grâce à la communauté de course de Montréal.

Nous proposons un contenu culturel et sportif.
Nous abordons des sujets variés et parlons d'expériences vécues.
Vous trouverez des épisodes en duo et avec des invités passionnants provenant de divers milieux.

Suivez-nous également sur Youtube, Instagram et Facebook.
@cesdeuxlapodcast

CES DEUX-LÀ est animé par Joëlle et Raul. Deux sportifs et passionnés qui se sont rencontrés grâce à la communauté de course de Montréal. Nous proposons un contenu culturel et sportif. Nous abordons des sujets variés et parlons d'expériences vécues. Vous trouverez des épisodes en duo et avec des invités passionnants provenant de divers milieux. Suivez-nous également sur Youtube, Instagram et Facebook. @cesdeuxlapodcast

Ces Deux-Là

Season 2 Coming Soon.&nbsp; Welcome to the Common Knowledge podcast — the place where expert advice is available to everyone. Co-hosts Mel Spooner and Col Robertson are on a mission to make useful and meaningful health and lifestyle information free and accessible to everybody. From life events like Cancer to life stages like Menopause — and all aspects of health and wellbeing in between — each Episode is packed with practical advice and guidance that should be common knowledge. New Episodes are released weekly.&nbsp; Join us on social media @morecommonknowledge to continue the conversation.

Season 2 Coming Soon.  Welcome to the Common Knowledge podcast — the place where expert advice is available to everyone. Co-hosts Mel Spooner and Col Robertson are on a mission to make useful and meaningful health and lifestyle information free and accessible to everybody. From life events like Cancer to life stages like Menopause — and all aspects of health and wellbeing in between — each Episode is packed with practical advice and guidance that should be common knowledge. New Episodes are released weekly.  Join us on social media @morecommonknowledge to continue the conversation.

Common Knowledge

Rizzo Run Club is a running podcast that showcases the passion of the LA Running Community. Hosted by Rizzo, a dedicated runner and community leader, the show features interviews with local runners, running clubs, and experts, as well as tips and insights on training, and gear. Whether you're a seasoned runner or just starting out, Rizzo Run Club is the perfect resource for all things running in Los Angeles. Tune in and join the club today!

Rizzo Run Club Podcast

Are you looking for a way to wake up feeling motivated and inspired? You've come to the right place! We'll be sharing tools to help you get a better night's sleep and wake up feeling energized and ready to tackle your goals. So grab your pillow, get cozy, and join us as we help you improve your sleep and ignite your inspiration.

Are you looking for a way to wake up feeling motivated and inspired? You've come to the right place! We'll be sharing tools to help you get a better night's sleep and wake up feeling energized and ready to tackle your goals. So grab your pillow, get cozy, and join us as we help you improve your sleep and ignite your inspiration.

Are you looking for a way to wake up feeling motivated and inspired? You've come to the right place! We'll be sharing tools to help you get a better night's sleep and wake up feeling energized and ready to tackle your goals. So grab your pillow, get cozy, and join us as we help you improve your sleep and ignite your inspiration.
&nbsp;

Sleep Better - Inspiration

CrossFit trainer and veteran Conor Murphy tells stories and interviews fellow trainers and celebrities with the goal to educate, entertain, and inspire others about the fitness industry.

B Fit

Everyone's got a story.&nbsp; Hosted by Ross Hanrahan - Former Royal Marines Commando, multiple business owner, property investor and mortgage broker&nbsp; https://linktr.ee/rossthemortgagebroker

Everyone's got a story.  Hosted by Ross Hanrahan - Former Royal Marines Commando, multiple business owner, property investor and mortgage broker  https://linktr.ee/rossthemortgagebroker

Real Talk With Ross

Discussing the importance of moving, its impact, inclusion and benefits for both physical and mental health.&nbsp;

Discussing the importance of moving, its impact, inclusion and benefits for both physical and mental health. 

The Moving Mission

Mit dem New Generation Podcast wollen wir, Constantin und Jannik, euch an unserem Werdegang als naturale Physique Athleten und Coaches teilhaben lassen. Dabei möchten wir euch Einblicke in alle Aspekte unserer eigenen Entwicklung gewähren und euch dabei den größtmöglichen Mehrwert liefern, sodass ihr euch, euer Training und auch eure Ernährung auf ein neues Level bringen könnt. Wie der Name schon vermuten lässt, greifen wir keine bereits durchgekauten Themen auf, sondern bringen frischen Wind in die Podcastszene. Ihr könnt euch auf spannende und themenspezifische Episoden freuen!

New Generation Podcast

Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.

Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.

Off The Mat

Diving in to topics that will help you get to where you want to be!

Energy with Ellie

This is the accompanying podcast to the momentum programme by Jeff Lynch.

This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals

This is the accompanying podcast to the momentum programme by Jeff Lynch. This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals

Momentum Radio

A podcast to break the boundaries between your yoga teacher and you.

A podcast to break the boundaries between your yoga teacher and you.

Conversations with yogis

Losing it - a women led podcast exploring all things weight loss surgery. Join hosts Anna and Tamika as they guide you through losing kilos... and your mind ;)

Losing it - a women led podcast exploring all things weight loss surgery. Join hosts Anna and Tamika as they guide you through losing kilos... and your mind ;)

Losing it: more than just weight loss surgery

Le Centre Multisports André-Chagnon vous invite à découvrir que l’entraînement ne s’arrête pas qu’à lever des poids, suer ou courir un marathon. Coiffé du titre C’pas tout de s’entraîner, ces entretiens visent à jeter un éclairage intéressant et professionnel sur un aspect lié de près ou de pas très loin avec l’entraînement.

C'PAS TOUT DE S'ENTRAÎNER

The goal is to educate, inspire but most importantly help athletes remove self doubt, build confidence and keep them staying fearless

THE FEARLESS FOOTBALLER PODCAST

An average teenager, Lil, going into lifting with your day to day high school students and maybe more…

Do you even Lift? With Lil

Looking to elevate your meditation game? Look no further than the "Better Meditation" podcast channel. It's the ultimate destination for all things meditation, where you'll find a wide variety of tools to help you get the most out of your practice. From soothing music and calming sounds to expert advice and guided meditations, we've got everything you need to take your meditation to the next level. So why wait? Dive in and start exploring today, and experience the benefits of a better meditation practice for yourself!

Looking to elevate your meditation game? Look no further than the "Better Meditation" podcast channel. It's the ultimate destination for all things meditation, where you'll find a wide variety of tools to help you get the most out of your practice. From soothing music and calming sounds to expert advice and guided meditations, we've got everything you need to take your meditation to the next level. So why wait? Dive in and start exploring today, and experience the benefits of a better meditation practice for yourself!

Looking to elevate your meditation game? Look no further than the "Better Meditation" podcast channel. It's the ultimate destination for all things meditation, where you'll find a wide variety of tools to help you get the most out of your practice. From soothing music and calming sounds to expert advice and guided meditations, we've got everything you need to take your meditation to the next level. So why wait? Dive in and start exploring today, and experience the benefits of a better meditation practice for yourself!
&nbsp;

Better Meditation - Meditation Tools

As a Staff Sargent in the United States Army Dustin Capps has worked and met with amazing people from every walk of life around the globe. The one commonality he found was how people from every corner of the earth were all seeking the same clarity about the things that mattered to them and how each one had there own piece of wisdom to offer. With that in mind Dustin begin asking friends to join him on Instagram Live and chat about life and the things they have learned along the way creating Capps Wisdom and sharing thoughts on personal development and wellness.


Watch the live streams here: https://www.instagram.com/dust57n/ 
Merch: https://www.cappswisdom.net/shop

As a Staff Sargent in the United States Army Dustin Capps has worked and met with amazing people from every walk of life around the globe. The one commonality he found was how people from every corner of the earth were all seeking the same clarity about the things that mattered to them and how each one had there own piece of wisdom to offer. With that in mind Dustin begin asking friends to join him on Instagram Live and chat about life and the things they have learned along the way creating Capps Wisdom and sharing thoughts on personal development and wellness. Watch the live streams here: https://www.instagram.com/dust57n/ Merch: https://www.cappswisdom.net/shop

Fitness Podcasts / Page 153

Heather Monthie Podcast

痘疤女王- 莊盈彥 皮膚科醫師教你保養

Attention To Detail

Fitness Focus

Green Grappler Podcast

BRASIL JUMPCAST

Journey Through LBS

Petra Silberbauer Entspannungsgeschichten

REOの健康×ダイエットPodcast

sparkling_happinezz

Jacked Girl University

Il Podcast di Mery

Better Begins Here

Cykelsnack och annat småtjöt

Weekday Wellness

LIMITLESS REVIEW PODCAST

Ces Deux-Là

Common Knowledge

Rizzo Run Club Podcast

Sleep Better - Inspiration

B Fit

Real Talk With Ross

The Moving Mission

New Generation Podcast

Off The Mat

Energy with Ellie

Momentum Radio

Conversations with yogis

Losing it: more than just weight loss surgery

C'PAS TOUT DE S'ENTRAÎNER

THE FEARLESS FOOTBALLER PODCAST

Do you even Lift? With Lil

Better Meditation - Meditation Tools

The Capps Wisdom Podcast

It Ain’t Easy

Tenac Cast

Fit Club for Dads

What Waist?

Bauch loswerden mit Kevin Griesbeck: Abnehmen ohne großen Zeitaufwand & ohne Ver...

The Macro Mindset with Catharine Adams

Real Women Real Results

Your Coach is Lying | The Calisthenics Podcast For Women

Occhio alle Mele

Unapologetically Foolish

THAITDKA

Active ton mental

Body mechanics to prevent injury

Skidioter

BitchStart

Vegan Squad Pod

痘疤女王- 莊盈彥皮膚科醫師教你保養