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On  the 21st Century Women podcast, we find and share the stories of fabulous women doing fabulous things.  Expect to go on a journey as we celebrate women, unfold genuine insight, have a laugh and talk about whatever we want...judgement free.

On the 21st Century Women podcast, we find and share the stories of fabulous women doing fabulous things. Expect to go on a journey as we celebrate women, unfold genuine insight, have a laugh and talk about whatever we want...judgement free.

21st Century Women

Discover simple shortcuts to work better, reduce pain, improve memory, garden more, sleep better and so much more!   Each week, #1 New York Times bestselling author Jorge Cruise will show you that it's not about just losing belly fat, but rather to live as you choose.

Discover simple shortcuts to work better, reduce pain, improve memory, garden more, sleep better and so much more! Each week, #1 New York Times bestselling author Jorge Cruise will show you that it's not about just losing belly fat, but rather to live as you choose.

The Cruise Control Podcast

L'obbiettivo è quello di instaurare abitudini positive. Ad ogni puntata i due cugini parlano della sfida che hanno sostenuto durante la settimana.

Sfide settimanali: creare abitudini positive

O In The Box Cast é uma plataforma destinada à comunidade do Fitness! Com treinos, dicas, entrevistas, curiosidades e muitas informações, traz uma linguagem leve, divertida e didática pra você que ama ou está aprendendo a amar a atividade física.

In The Box Cast

In The Game brings you inside the walls of Game Fit, Sacramento’s most incredible training facility. Head trainer Lem Adams and media veteran Damien Barling breakdown training programs, training styles, nutrition, and overall health all while keeping a finger on the world of sports and pop culture. No topic goes untouched in this entertaining and motivating examination of personal health. Find out why athletes from the NFL, NBA, and UFC, as well as social media influencers, television personalities, and fitness models trust Lem Adams to make them better. In The Game, every Tuesday at 6am.
Instagram
Lem Adams - @gamefitsac
Damien Barling @damienbarling

In The Game brings you inside the walls of Game Fit, Sacramento’s most incredible training facility. Head trainer Lem Adams and media veteran Damien Barling breakdown training programs, training styles, nutrition, and overall health all while keeping a finger on the world of sports and pop culture. No topic goes untouched in this entertaining and motivating examination of personal health. Find out why athletes from the NFL, NBA, and UFC, as well as social media influencers, television personalities, and fitness models trust Lem Adams to make them better. In The Game, every Tuesday at 6am. Instagram Lem Adams - @gamefitsac Damien Barling @damienbarling

In The Game

The pursuit of knowledge and the desire to grow will allow you to reach your potential.  One of the things that has helped me over the years in achieving my health goals is my desire to seek out knowledge to allow me to become a healthier version of myself.   I invite you to join me weekly on health related topics to help you become a healthier version of yourself.   Subscribe today!  Best Health,   Mo Akins

The pursuit of knowledge and the desire to grow will allow you to reach your potential. One of the things that has helped me over the years in achieving my health goals is my desire to seek out knowledge to allow me to become a healthier version of myself. I invite you to join me weekly on health related topics to help you become a healthier version of yourself. Subscribe today! Best Health, Mo Akins

The pursuit of knowledge and the desire to grow will allow you to reach your potential.  One of the things that has helped me over the years in achieving my health goals is my desire to seek out knowledge to allow me to become a healthier version of myself.&nbsp;  I invite you to join me weekly on health related topics to help you become a healthier version of yourself.&nbsp;  Subscribe today!  Best Health,&nbsp;  Mo Akins

Health Your Own Way

This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves.

Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens.

Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get insights and tools that help you reconnect with your body, build emotional resilience, and move through change with more clarity and ease.

You might be wondering...

"How can I feel more grounded when life feels overwhelming?"

"What does mindfulness actually look like in everyday life?"

"How do I keep giving to others without burning out?"

"What role does movement play in emotional and mental clarity?"

"How do I navigate change when I don’t have a clear plan?"

"How can I reconnect with myself after a big life shift?"

"Can I grow without constantly pushing myself?"

"What are the science-backed ways to feel more present and whole?"

If you’re a curious, thoughtful human doing meaningful work—and looking for ways to stay centered while doing it—this podcast is for you.

🎧 Subscribe now and get grounded, insightful episodes that feel like a deep exhale.

Each episode delves into blending movement and mindful (or body-mind) practices, embodiment tools, and lived experiences to support your growth, clarity, and well-being—so you can keep showing up for others without losing yourself.

This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves. Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens. Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get insights and tools that help you reconnect with your body, build emotional resilience, and move through change with more clarity and ease. You might be wondering... "How can I feel more grounded when life feels overwhelming?" "What does mindfulness actually look like in everyday life?" "How do I keep giving to others without burning out?" "What role does movement play in emotional and mental clarity?" "How do I navigate change when I don’t have a clear plan?" "How can I reconnect with myself after a big life shift?" "Can I grow without constantly pushing myself?" "What are the science-backed ways to feel more present and whole?" If you’re a curious, thoughtful human doing meaningful work—and looking for ways to stay centered while doing it—this podcast is for you. 🎧 Subscribe now and get grounded, insightful episodes that feel like a deep exhale. Each episode delves into blending movement and mindful (or body-mind) practices, embodiment tools, and lived experiences to support your growth, clarity, and well-being—so you can keep showing up for others without losing yourself.

Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans

Produzido e apresentado por Caique, o Modo Cross é um estilo de vida para quem deseja ter a melhor perfomance. Aqui o espaço é dividido. As pessoas convidadas serão, em sua maioria, do meio do esporte (principalmente CrossFit), e da saúde. Algumas vezes, Caique não terá convidados(as). Serão apenas ele e vocês, e quem sabe ele também tenha algo a contribuir a partir dos seus pensamentos e leituras.

Agora, ativa o Modo Cross e aperta o play!
Episódios quinzenais às terças às 7 da ☀️ 

Acompanhe o Modo Cross no Instagram: @modo.cross

Produzido e apresentado por Caique, o Modo Cross é um estilo de vida para quem deseja ter a melhor perfomance. Aqui o espaço é dividido. As pessoas convidadas serão, em sua maioria, do meio do esporte (principalmente CrossFit), e da saúde. Algumas vezes, Caique não terá convidados(as). Serão apenas ele e vocês, e quem sabe ele também tenha algo a contribuir a partir dos seus pensamentos e leituras. Agora, ativa o Modo Cross e aperta o play! Episódios quinzenais às terças às 7 da ☀️ Acompanhe o Modo Cross no Instagram: @modo.cross

Modo Cross

Welcome to Adventures Inside &amp; Out podcast! This podcast is meant to inspire wellness and being active outside. We’ll be focused on how to stay healthy so you can get outside to walk, hike, swim, snowshoe, cycle, run and more. We will be coming to you about once a week to share wellness ideas and adventures far and near. We've invited in folks to talk about setting and resetting goals, healthy eating, how to find the best type of massage, the impact of essential oils on your wellness and much more. And feel free to join us in our Facebook Group: Facebook.com/InspirationalRunning

Welcome to Adventures Inside & Out podcast! This podcast is meant to inspire wellness and being active outside. We’ll be focused on how to stay healthy so you can get outside to walk, hike, swim, snowshoe, cycle, run and more. We will be coming to you about once a week to share wellness ideas and adventures far and near. We've invited in folks to talk about setting and resetting goals, healthy eating, how to find the best type of massage, the impact of essential oils on your wellness and much more. And feel free to join us in our Facebook Group: Facebook.com/InspirationalRunning

Adventures: Inside & Out

Hungry for success is a deep dive into the stories behind health and fitness transformations. You'll hear from the people who have put in the work and the experts who helped them, to find out the good, bad, and ugly of making extraordinary changes.

Hungry for Success

Bate papo entre quatro amigos profissionais da educação física e gestores de uma academia com 30 anos no mercado, sobre tudo o que rola nos bastidores do mundo do fitness! Gestão, entrevistas, curiosidades, informação e muito mais!! 
Gravação Original Academia Agit! Edição: Victor Rios

Bate papo entre quatro amigos profissionais da educação física e gestores de uma academia com 30 anos no mercado, sobre tudo o que rola nos bastidores do mundo do fitness! Gestão, entrevistas, curiosidades, informação e muito mais!! Gravação Original Academia Agit! Edição: Victor Rios

Bastidores do Fitness

“Age is an issue of mind over matter. If you don't mind, it doesn't matter.” – Mark Twain

‘No Age for Retirement’ is a podcast series exploring the ways to lead a fruitful life, presented by Ashutosh Garg. In the series, every possibility of making the post-retirement life happy and productive is discussed.

‘The Brand Called You’ in association with ‘HT Smartcast’ brings you this podcast in which Ashutosh Garg gives master classes about various aspects of leading a productive post-retirement life.&nbsp;

This is an HT Smartcast Original.

“Age is an issue of mind over matter. If you don't mind, it doesn't matter.” – Mark Twain ‘No Age for Retirement’ is a podcast series exploring the ways to lead a fruitful life, presented by Ashutosh Garg. In the series, every possibility of making the post-retirement life happy and productive is discussed. ‘The Brand Called You’ in association with ‘HT Smartcast’ brings you this podcast in which Ashutosh Garg gives master classes about various aspects of leading a productive post-retirement life.  This is an HT Smartcast Original.

No Age For Retirement

Allenati dove vuoi. Allenati con quello che hai. Allenati con metodo. Domina i tuoi demoni. L'allenamento della forza non convenzionale in tutte le sue sfaccettature.

RawTraining - Mastering Real Strength

BodyMind Podcast si occupa di movement culture: calisthenics, bodybuilding , yoga, pilates e danza...non importa quale sia il mezzo, quel che conta davvero è non fermarsi!

BodyMind Podcast

A podcast aimed at enjoying life and encouraging health and fitness! You can have it all!

JCROP Health and Fitness

O podcast que aproxima você dos profissionais mais cabulosos do meio da musculação!
.
Segue a gente no:
Insta: http://bit.ly/instablastcc
Youtube: https://bit.ly/bcruiseyt
Outras Redes: http://bit.ly/blastcruise
.
Episódios toda Segunda, por volta de 7h da manhã hehe :D

O podcast que aproxima você dos profissionais mais cabulosos do meio da musculação! . Segue a gente no: Insta: http://bit.ly/instablastcc Youtube: https://bit.ly/bcruiseyt Outras Redes: http://bit.ly/blastcruise . Episódios toda Segunda, por volta de 7h da manhã hehe :D

BCruise Podcast

Hey Ryan Podcast is a lifestyle UK based self-help show for men, who want to gain insights, grow and break free from anxiety. The show releases each episode on Thursdays at 7 pm GMT. Hosted by Ryan Allen, who is a Wellness Advocate and Creative Director of The Brand Thinker boutique agency.

Hey Ryan Podcast

I’m going to share snippets of useful information on training, nutrition, random facts and whatever I feel like!

Tone It Up - Bootcamp

How to stay fit and enjoy your life. No giving up your sweet treats and cheeky weekend wines.

Lifestyle Fit Podcast

Details Matter

This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered. Hopefully you will enjoy this podcast and learn a thing or two.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered. Hopefully you will enjoy this podcast and learn a thing or two. Hosted on Acast. See acast.com/privacy for more information.

This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered. Hopefully you will enjoy this podcast and learn a thing or two. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Badminton Science Podcast

“Peso le Parole” è un podcast che nasce dalla volontà di esplorare e promuovere un approccio sano, sostenibile e realistico al fitness e al benessere psicofisico. Ideato e condotto da Zeero, un personal trainer con anni di esperienza nel settore, il podcast si propone di diventare una guida per tutti coloro che desiderano migliorare la propria salute senza cadere nelle trappole dei metodi estremi e delle mode passeggere.

Il nome “Peso le Parole” riflette l’importanza di una comunicazione attenta e ponderata, dove ogni parola conta. Questo podcast vuole sfidare le narrative tossiche spesso promosse dagli influencer del fitness, mettendo in luce gli effetti negativi di comportamenti ossessivi e insostenibili.

Attraverso una serie di episodi, Zeero condivide consigli pratici, approfondimenti scientifici e storie personali, il tutto con un tono critico ma empatico. L’obiettivo è quello di educare e sensibilizzare gli ascoltatori sull’importanza di un benessere olistico, che abbraccia non solo il corpo ma anche la mente.

Ogni episodio è pensato per offrire contenuti utili e motivanti, invitando gli ascoltatori a fare scelte consapevoli e a costruire abitudini salutari che possano durare nel tempo. “Peso le Parole” è più di un semplice podcast; è una comunità di persone impegnate a migliorare se stesse in modo sostenibile e rispettoso della propria unicità.

Seguimi  su 
YouTube @zeero_coaching 
INSTAGRAM: https://www.instagram.com/zeero_coaching

Non dimenticate di iscrivervi al canale per non perdere i prossimi episodi e di lasciare un commento per farci sapere cosa ne pensate!

#Benessere #ComunicazioneEmpatica #Dietetica #SaluteSostenibile #podcast

“Peso le Parole” è un podcast che nasce dalla volontà di esplorare e promuovere un approccio sano, sostenibile e realistico al fitness e al benessere psicofisico. Ideato e condotto da Zeero, un personal trainer con anni di esperienza nel settore, il podcast si propone di diventare una guida per tutti coloro che desiderano migliorare la propria salute senza cadere nelle trappole dei metodi estremi e delle mode passeggere. Il nome “Peso le Parole” riflette l’importanza di una comunicazione attenta e ponderata, dove ogni parola conta. Questo podcast vuole sfidare le narrative tossiche spesso promosse dagli influencer del fitness, mettendo in luce gli effetti negativi di comportamenti ossessivi e insostenibili. Attraverso una serie di episodi, Zeero condivide consigli pratici, approfondimenti scientifici e storie personali, il tutto con un tono critico ma empatico. L’obiettivo è quello di educare e sensibilizzare gli ascoltatori sull’importanza di un benessere olistico, che abbraccia non solo il corpo ma anche la mente. Ogni episodio è pensato per offrire contenuti utili e motivanti, invitando gli ascoltatori a fare scelte consapevoli e a costruire abitudini salutari che possano durare nel tempo. “Peso le Parole” è più di un semplice podcast; è una comunità di persone impegnate a migliorare se stesse in modo sostenibile e rispettoso della propria unicità. Seguimi su YouTube @zeero_coaching INSTAGRAM: https://www.instagram.com/zeero_coaching Non dimenticate di iscrivervi al canale per non perdere i prossimi episodi e di lasciare un commento per farci sapere cosa ne pensate! #Benessere #ComunicazioneEmpatica #Dietetica #SaluteSostenibile #podcast

PESO LE PAROLE

Perform 24 public podcast 
Where we talk with you all things performance - whether it is physical, emotional, mental etc.
Our stories, other peoples stories and lessons we can all learn from each other. We hope you enjoy! Please subscribe and share with those you think will benefit the most!

Perform 24 public podcast Where we talk with you all things performance - whether it is physical, emotional, mental etc. Our stories, other peoples stories and lessons we can all learn from each other. We hope you enjoy! Please subscribe and share with those you think will benefit the most!

The Performance pod

Hosted by Sarah Showalter and Collin McGee, The Better Fitness Podcast takes you behind the scenes of building a successful fitness journey—inside and outside the gym. Each episode, we explore strength training, nutrition, and other wellness topics through personal experience, insightful interviews with members, coaches, and industry experts. We’ll also dive into gym culture, the fitness industry, and the business behind building a brand like AFC.

Hosted by Sarah Showalter and Collin McGee, The Better Fitness Podcast takes you behind the scenes of building a successful fitness journey—inside and outside the gym. Each episode, we explore strength training, nutrition, and other wellness topics through personal experience, insightful interviews with members, coaches, and industry experts. We’ll also dive into gym culture, the fitness industry, and the business behind building a brand like AFC.

The Better Fitness Podcast

"Who says i can't" --- John Mayer 雖然我很宅，但誰說我不可以錄Podcast！這裡，我將分享自己心情故事，以及和朋友們說說話。無論是攝影、音樂、還是偶然的靈感閃現，我希望這些內容能帶給你一絲共鳴，或是一點放鬆的時光。一起聊聊生活、探索熱愛吧！ Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

"Who says i can't" --- John Mayer 雖然我很宅，但誰說我不可以錄Podcast！這裡，我將分享自己心情故事，以及和朋友們說說話。無論是攝影、音樂、還是偶然的靈感閃現，我希望這些內容能帶給你一絲共鳴，或是一點放鬆的時光。一起聊聊生活、探索熱愛吧！ Powered by Firstory Hosting

"Who says i can't" --- John Mayer 雖然我很宅，但誰說我不可以錄Podcast！這裡，我將分享自己心情故事，以及和朋友們說說話。無論是攝影、音樂、還是偶然的靈感閃現，我希望這些內容能帶給你一絲共鳴，或是一點放鬆的時光。一起聊聊生活、探索熱愛吧！ Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

不Soul控制

Hosted by Dr. Matt Winter and Paul Macaulay, offers a comprehensive exploration of healthcare and personal wellness. Dr. Winter, a Doctor of Physical Therapy, combines clinical expertise with real-world insights to guide listeners through the complexities of physical health and rehabilitation. Paul Macaulay, a Senior Podiatrist known as @paulthepodiatrist on TikTok, brings an engaging perspective to podiatry and health, creating a podcast that blends humor, expert interviews, and a holistic approach to performance enhancement in various aspects of life.

Hosted by Dr. Matt Winter and Paul Macaulay, offers a comprehensive exploration of healthcare and personal wellness. Dr. Winter, a Doctor of Physical Therapy, combines clinical expertise with real-world insights to guide listeners through the complexities of physical health and rehabilitation. Paul Macaulay, a Senior Podiatrist known as @paulthepodiatrist on TikTok, brings an engaging perspective to podiatry and health, creating a podcast that blends humor, expert interviews, and a holistic approach to performance enhancement in various aspects of life.

The Best of Both World's Health and Performance Podcast

Herzlich willkommen zu Power, Pace und Proteine – dem Podcast für Hybrid-Athleten und alle, die es werden wollen!

Egal, ob du gerade erst in die Welt des Trainings eintauchst oder bereits ein erfahrener Hybrid-Athlet bist, hier findest du alles, was du brauchst, um deine Ziele zu erreichen: Inspiration, Strategien und praxisnahe Tipps für mehr Kraft, Ausdauer und einen athletisch definierten Körper.

Mein Name ist Robinson Bentler. Als Sportwissenschaftler und Trainer verbinde ich in diesem Podcast wissenschaftlich fundiertes Know-how mit wertvollen Erfahrungen aus der Praxis

Herzlich willkommen zu Power, Pace und Proteine – dem Podcast für Hybrid-Athleten und alle, die es werden wollen! Egal, ob du gerade erst in die Welt des Trainings eintauchst oder bereits ein erfahrener Hybrid-Athlet bist, hier findest du alles, was du brauchst, um deine Ziele zu erreichen: Inspiration, Strategien und praxisnahe Tipps für mehr Kraft, Ausdauer und einen athletisch definierten Körper. Mein Name ist Robinson Bentler. Als Sportwissenschaftler und Trainer verbinde ich in diesem Podcast wissenschaftlich fundiertes Know-how mit wertvollen Erfahrungen aus der Praxis

Power, Pace und Proteine

hivgcjgik

The Social City Podcast - Omar and Aubi Foster have been in the health and wellness space for over 14 years in Las Vegas, NV. They own CrossFit Social City in Las Vegas and share inspiring stories, perspectives and personalities they have gained inspiration from over the years. Fitness and health stretch beyond physical when it comes to success. Follow along as we bring some of our favorite stories, personalities and perspectives to share and inspire!Follow Us: @cf_socialcity <a href="https://www.instagram.com/cf_socialcity/">https://www.instagram.com/cf_socialcity/</a>Follow Us: @oldskoolomar <a href="https://www.instagram.com/oldskoolomar/">https://www.instagram.com/oldskoolomar/</a>Follow Us: @aubi <a href="https://www.instagram.com/aubi/">https://www.instagram.com/aubi/</a>

The Social City Podcast - Omar and Aubi Foster have been in the health and wellness space for over 14 years in Las Vegas, NV. They own CrossFit Social City in Las Vegas and share inspiring stories, perspectives and personalities they have gained inspiration from over the years. Fitness and health stretch beyond physical when it comes to success. Follow along as we bring some of our favorite stories, personalities and perspectives to share and inspire! Follow Us: @cf_socialcity https://www.instagram.com/cf_socialcity/ Follow Us: @oldskoolomar https://www.instagram.com/oldskoolomar/ Follow Us: @aubi https://www.instagram.com/aubi/

The Social City Podcast - Omar and Aubi Foster have been in the health and wellness space for over 14 years in Las Vegas, NV. They own CrossFit Social City in Las Vegas and share inspiring stories, perspectives and personalities they have gained inspiration from over the years. Fitness and health stretch beyond physical when it comes to success. Follow along as we bring some of our favorite stories, personalities and perspectives to share and inspire!Follow Us: @cf_socialcity <a href="https://www.instagram.com/cf_socialcity/" rel="noopener noreferrer">https://www.instagram.com/cf_socialcity/</a>Follow Us: @oldskoolomar <a href="https://www.instagram.com/oldskoolomar/" rel="noopener noreferrer">https://www.instagram.com/oldskoolomar/</a>Follow Us: @aubi <a href="https://www.instagram.com/aubi/" rel="noopener noreferrer">https://www.instagram.com/aubi/</a>

The Social City Podcast

The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations &amp; a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, &amp; practical ways to integrate kindness into your life &amp; work so you can be happier, healthier, &amp; more successful. You can learn more about her work at cindysmarsh.com.

The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations & a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, & practical ways to integrate kindness into your life & work so you can be happier, healthier, & more successful. You can learn more about her work at cindysmarsh.com.

The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a virtue ~ it’s a cultural strategy that empowers people to create meaningful lives, healthier relationships, stronger organizations &amp; a world where everyone can thrive. You can count on powerful stories, interesting conversations, inspiring ideas, &amp; practical ways to integrate kindness into your life &amp; work so you can be happier, healthier, &amp; more successful. You can learn more about her work at cindysmarsh.com.

The Kindness Principles Podcast™

Nick (a Certified Personal Trainer) and Vic (an M.Ed) come together to host a podcast that encourages listeners to focus more on wellness for their long-term health. With over ten years of friendship, they share their experiences, challenges, and tips on how to have a holistic fitness journey.

Nick (a Certified Personal Trainer) and Vic (an M.Ed) come together to host a podcast that encourages listeners to focus more on wellness for their long-term health. With over ten years of friendship, they share their experiences, challenges, and tips on how to have a holistic fitness journey.

Make the Switch

Move It provides information and education to help parents and guardians develop physically fit children.  The goal is to help kids develop healthy habits that will stay with them for a lifetime.  Move it is helpful for kids of all ages from 1-18 and all athletic abilities.  We discuss sports, exercise, group activities, family acuities, individual activities and eating.  We also discuss the mental health of kids in regards to sports, activities, nutrition and body composition.

Move It provides information and education to help parents and guardians develop physically fit children. The goal is to help kids develop healthy habits that will stay with them for a lifetime. Move it is helpful for kids of all ages from 1-18 and all athletic abilities. We discuss sports, exercise, group activities, family acuities, individual activities and eating. We also discuss the mental health of kids in regards to sports, activities, nutrition and body composition.

Move It with Dr. Jon

Welcome to Biz by the Water with Caleb and Max! This dynamic duo specialises in Swimming, Running, Javelin, and they even talk about technology from time to time! Listen in weekly as we hear sports talk, and everything about the current tech world. At the end of each podcast, you can hear Rohan, with the Big Kick show, where he talks all about the AFL ladder this week.

Biz by the Water

A podcast that covers a variety of topics ranging from baseball to everyday life. We try to connect lessons learned in baseball to everyday life to get the performance enhancement we desire.We have guests from all over the country to discuss their path to greatness and describe how performance is not as black and white as you may think.&nbsp;We try to break concepts down as simply as we can for our listeners, ensuring people from all backgrounds can understand performance and how it works.&nbsp;Enjoy the show, the struggle, but most importantly enjoy the process.&nbsp;&nbsp;DISCLAIMER (Explicit): Season 1 was created to share the inside look at a college baseball player's journey but has transformed into a performance podcast. Some episodes may have explicit language.

A podcast that covers a variety of topics ranging from baseball to everyday life. We try to connect lessons learned in baseball to everyday life to get the performance enhancement we desire. We have guests from all over the country to discuss their path to greatness and describe how performance is not as black and white as you may think.  We try to break concepts down as simply as we can for our listeners, ensuring people from all backgrounds can understand performance and how it works.  Enjoy the show, the struggle, but most importantly enjoy the process.   DISCLAIMER (Explicit): Season 1 was created to share the inside look at a college baseball player's journey but has transformed into a performance podcast. Some episodes may have explicit language.

Fitness Podcasts / Page 176

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