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The goal of the runner of a certain age podcast is start a conversation around what it is like to run long distance races as we grow older

Runner of a Certain Age Podcast

My Journey with Diabetes & High Blood Pressure

A few years ago...
My doctor said I was pre-diabetic.

Six months later...
I was told that I had high blood pressure. 

Today...
I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone.

My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were.

 Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me.

Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes & High Blood Pressure

~ Renee

Here's to a healthier you!

My Journey with Diabetes & High Blood Pressure A few years ago... My doctor said I was pre-diabetic. Six months later... I was told that I had high blood pressure. Today... I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone. My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were. Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me. Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes & High Blood Pressure ~ Renee Here's to a healthier you!

My Journey with Diabetes &amp; High Blood Pressure

A few years ago...
My doctor said I was pre-diabetic.

Six months later...
I was told that I had high blood pressure. 

Today...
I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone.

My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were.

 Once I learned that I could reverse and manage these health conditions with appropriate medical care, diet, and exercise I was on my way to a healthier me.

Check out my podcasts and radio program on GtownRadio for tips on managing your Diabetes &amp; High Blood Pressure

~ Renee

Here's to a healthier you!

Diabetes & High Blood Pressure Tips (For a healthier you...)

We're Robin and Laura, two experts-in-training on life's big questions and little concerns. Join us each week as we tackle big ideas from organizational leadership, advice on everyday life, news you should know and adventure updates from ice swimming to Ironman.

Experts of Tomorrow

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand. The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical pain are often manifestations of an inner imbalance. By connecting the lessons from modern neuroscience with the wisdom teachers of old, the Serena system may well help you on a path back to health. You will find techniques that draw on Feldenkrais, Alexander technique, contemporary physical therapy, nutrition science, and of course the latest medical research from the best doctors and medical institutions around the world. And if you suffer from Reflex sympathetic dystrophy (RSD), Complex regional pain syndrome (CRPS), Carpal Tunnel Syndrome, chronic pain in your muscles or Fibromyalgia, you may find the muscle release exercises helpful. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Happy Body - A Wellness Podcast

Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth about your habits. Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”

Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth about your habits.Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”

Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth about your habits. Aaron is a fat loss studio owner in Southwest Florida. He has been in the fitness industry for over a decade and has been learning about nutrition and exercise for over 17 years. In the last 5 years his clientele has lost over 140,000 lbs and 150,000 inches as he has helped over 100 people lose 50 – 180 lbs in that time. His gyms have won “Best of” awards every year in operation. Aaron was also elected to 40 under 40 and serves on several business consultant panels. “When it comes to mindset and coaching, I am one of the absolute best in the industry.”

Platinum Fitness

Bio 360 ist einer der erfolgreichsten, deutschsprachigen Podcasts zu den Themen Gesundheit, Ernährung, Fitness, Motivation, Paleo, Fokus, HIIT, intermittierendes Fasten, Stress, Schlaf, Low Carb, ketogene Ernährung, EMF, Atemtechniken, Superfoods, Nootropika, sowie alles rund um Biohacking und alternative Medizin. 

Du bekommst die besten Tipps von führenden Experten wie Rüdiger Dahlke, Joachim Mutter, Maximilian Gotzler, Jens Freese, Paul Seelhorst, Kyra Kauffmann, Akuma Saningong, Poli Moutevelidis, Jens Pohl, Heinz Reinwald, Hartmut Fischer, DIrk Schreckenbach, Ralf Bohlmann, Jörg Spitz, Roland Liebscher-Bracht, Mareike Awe, Bastienne Neumann, Fabian Foelsch, Joachim Wittfoth, Hartmut Fischer, Ilga Pohlmann, Michaela Döll, Nadja Polzin, Christian Dittrich-Opitz, Bernhard Liebl, Christian Wenzel, Marilena Berends, Dietrich Klinghardt, Karl Probst, Anita Idel, Kurt Tepperwein, Alexander Wunsch, Benjamin Weidig uvm... um nur einige meiner  illustren Interviewgäste zu nennen.

Bio 360 ist einer der erfolgreichsten, deutschsprachigen Podcasts zu den Themen Gesundheit, Ernährung, Fitness, Motivation, Paleo, Fokus, HIIT, intermittierendes Fasten, Stress, Schlaf, Low Carb, ketogene Ernährung, EMF, Atemtechniken, Superfoods, Nootropika, sowie alles rund um Biohacking und alternative Medizin. Du bekommst die besten Tipps von führenden Experten wie Rüdiger Dahlke, Joachim Mutter, Maximilian Gotzler, Jens Freese, Paul Seelhorst, Kyra Kauffmann, Akuma Saningong, Poli Moutevelidis, Jens Pohl, Heinz Reinwald, Hartmut Fischer, DIrk Schreckenbach, Ralf Bohlmann, Jörg Spitz, Roland Liebscher-Bracht, Mareike Awe, Bastienne Neumann, Fabian Foelsch, Joachim Wittfoth, Hartmut Fischer, Ilga Pohlmann, Michaela Döll, Nadja Polzin, Christian Dittrich-Opitz, Bernhard Liebl, Christian Wenzel, Marilena Berends, Dietrich Klinghardt, Karl Probst, Anita Idel, Kurt Tepperwein, Alexander Wunsch, Benjamin Weidig uvm... um nur einige meiner illustren Interviewgäste zu nennen.

Bio 360 - Zurück ins Leben | Energie und Gesundheit

Markus Lundborg from Triplejumpers meet the best athletes and coaches from all around the world to discuss everything that can be discussed when it comes to track & field. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Markus Lundborg from Triplejumpers meet the best athletes and coaches from all around the world to discuss everything that can be discussed when it comes to track & field. Hosted on Acast. See acast.com/privacy for more information.

Markus Lundborg from Triplejumpers meet the best athletes and coaches from all around the world to discuss everything that can be discussed when it comes to track &amp; field. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Trackcast by Triplejumpers

Your place for straight talk about growing your gym in ways you, your community, the people you serve, and, not least importantly, your bank account [yay!] will feel great about!

My Friend Says You Grow Gyms

Mackie Shilstone has been the sports performance, fitness, and wellness consultant of choice to thousands of top athletes – such as Serena Williams, Peyton Manning, Ozzie Smith, Roy Jones Jr, and Bernard Hopkins – to name a few. Mackie’s helped them all.Now you can look to Mackie—a name you can trust—and his weekly Maximum Wellness podcast to sort through the mountains of daily health misinformation to provide you accurate summaries of the most important wellness findings… news that can put you the right path to health ownership.

Maximum Wellness

Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.

Ancient Wisdom, Modern Health

Educate, inform, and entertain members of the Trollway CF Community.

TWCF Barbells and BS

Have a coffee with us while we discuss coaching in physical and mental health, fitness, nutrition and anything lifestyle related!

Coaches and Coffee

The Movement Underground Radio is a captivating health, wellness, and fitness podcast hosted by the dynamic and insightful Mike Stella, a renowned Athletic Trainer and Performance Enhancement Coach. With over a decade of experience, Mike has worked with elite athletes from the MLB, NFL, NBA, and more. Each episode dives into expert discussions on pain management, injury rehabilitation, sports performance training, and holistic health strategies. Mike's unique approach and personal journey make this podcast a must-listen for anyone looking to elevate their fitness game and stay ahead in the field of sports medicine.

Tune in and subscribe to The Movement Underground Radio for unparalleled insights and transformative advice that will help you reclaim your movement and optimize your performance. Whether you’re an elite athlete or just someone passionate about fitness and well-being, this podcast promises to deliver the knowledge and inspiration you need to succeed

The Movement Underground Radio is a captivating health, wellness, and fitness podcast hosted by the dynamic and insightful Mike Stella, a renowned Athletic Trainer and Performance Enhancement Coach. With over a decade of experience, Mike has worked with elite athletes from the MLB, NFL, NBA, and more. Each episode dives into expert discussions on pain management, injury rehabilitation, sports performance training, and holistic health strategies. Mike's unique approach and personal journey make this podcast a must-listen for anyone looking to elevate their fitness game and stay ahead in the field of sports medicine. Tune in and subscribe to The Movement Underground Radio for unparalleled insights and transformative advice that will help you reclaim your movement and optimize your performance. Whether you’re an elite athlete or just someone passionate about fitness and well-being, this podcast promises to deliver the knowledge and inspiration you need to succeed

The Movement Underground Radio

The Feed Podcast: The information supplement that brings you the experts, innovators and craziest biohackers at the cutting edge of athletic performance. We scour the world of elite athletic performance to find the supplements and hacks that fuel them, and we share those tales with you.

The Feed Podcast

Welcome to "The Thriving Lawyers Podcast, brought to you by Chris Osborn and Michael Kahn of ReelTime Creative Learning Experiences! &nbsp;Join us for candid but ultimately inspiring conversations with lawyers from around the U.S. and Canada (and maybe points beyond) who have found ways to truly thrive in the practice of law. &nbsp;&nbsp;We may even discuss a movie or two, on our never-ending quest for inspiration, motivation, and practical solutions. (That's how Reel Time got started, after all!)

Welcome to "The Thriving Lawyers Podcast, brought to you by Chris Osborn and Michael Kahn of ReelTime Creative Learning Experiences!  Join us for candid but ultimately inspiring conversations with lawyers from around the U.S. and Canada (and maybe points beyond) who have found ways to truly thrive in the practice of law.   We may even discuss a movie or two, on our never-ending quest for inspiration, motivation, and practical solutions. (That's how Reel Time got started, after all!)

The Thriving Lawyers Podcast

The Fit Effect is a podcast hosted by Michael Budensiek covering the ROI of health in your Business and Life, which is the missing piece to your prosperity. Having spent the last 20 years coaching individuals in a variety of ways; ranging from Personal Training, Health Coaching, Business Consulting, &amp; Life Strategy,I have discovered that the best physical way to a better career &amp; life is through your health. In this show we cover topics relating to fitness, business, the over all improvement of life &amp; how it all comes together in the pursuit of true prosperity. You will hear from myself, Audra, and other guests as we discuss many fun and exciting topics that will not only get you thinking, but also guide you to improving your health while expanding your business, career, &amp; life. This show was previously "Bald Business - The Naked Truth In Entrepreneurship", so plenty of past episodes to listen to as an old version of who I was, the last episode I did as Bald Business with Dr. Grant Elliot from Rehab Fix really inspired what would become this show now (even though there has been a couple years of dead space). If you like the show, please give it a follow and a review. I am here for you, so I hope this helps. Stay well

The Fit Effect is a podcast hosted by Michael Budensiek covering the ROI of health in your Business and Life, which is the missing piece to your prosperity. Having spent the last 20 years coaching individuals in a variety of ways; ranging from Personal Training, Health Coaching, Business Consulting, & Life Strategy,I have discovered that the best physical way to a better career & life is through your health. In this show we cover topics relating to fitness, business, the over all improvement of life & how it all comes together in the pursuit of true prosperity. You will hear from myself, Audra, and other guests as we discuss many fun and exciting topics that will not only get you thinking, but also guide you to improving your health while expanding your business, career, & life. This show was previously "Bald Business - The Naked Truth In Entrepreneurship", so plenty of past episodes to listen to as an old version of who I was, the last episode I did as Bald Business with Dr. Grant Elliot from Rehab Fix really inspired what would become this show now (even though there has been a couple years of dead space). If you like the show, please give it a follow and a review. I am here for you, so I hope this helps. Stay well

The Fit Effect

Empowering the best to be better. Celebrating the uncommon amongst the uncommon.

All things training, nutrition, movement, and life.

Empowering the best to be better. Celebrating the uncommon amongst the uncommon. All things training, nutrition, movement, and life.

Activated Performance Radio

We talk all things lifting and life and we laugh through the process of imperfect living and learning.

Lifting, Laughter & Life

We’re on a mission to promote exercise not as a means for weight loss, but as a tool for self-care. On this show, we talk about physical activity beyond the usual gym workouts to revolutionize what exercise means and transform your self care.This podcast was created specifically for marginalized communities because not all fitness spaces were created for us so We focus on experiences from black indigenous people of color, LGBTQ folks, and folks with disabilities. With this focus, we aim to make exercise more accessible, so that it’s positive effects will reverberate throughout our communities.

Gym Class Revolution

This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!

The KENYAFIED Podcast

CrossFit Instinct talking all things fitness, health, wellness, food, friends, and more.

CrossFit Instinct talking all things fitness, health, wellness, food, friends, and more.

Happy Hour at the Box with CrossFit Instinct

The JGR podcast is a podcast about Health, wealth and the pursuit of happiness. We dive into how to overall feel less shitty every day and be a better human. Also, will cover current events any sort of news articles, and there will be instances of Spanish speaking with guests planned for future shows.

JGR Podcast

A podcast where we dive from the ordinary, leap into the extraordinary, and tell things how it is! We have a lot of fun, and you should too!So, what are you waiting for? Join us in our adventure!

A podcast where we dive from the ordinary, leap into the extraordinary, and tell things how it is! We have a lot of fun, and you should too! So, what are you waiting for? Join us in our adventure!

Speak Your Mind

<div>The Sunday Plodcast, presented by <a href="http://SportsShoes.com">SportsShoes.com</a>, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport. </div>

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

The Sunday Plodcast, presented by <a href="http://SportsShoes.com" rel="noopener noreferrer">SportsShoes.com</a>, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.&nbsp;

The Sunday Plodcast

Weekly discussions about fitness, wellness, and how to hit your stride on daily life. Whether your goals are big, or you're just getting started, the FNX Podcast will supplement your fire.

FNX Podcast

Becoming Her is a faith-led wellness podcast for women who are ready to stop starting over and start becoming who God has called them to be.
Hosted by Jennifer Whalen — life &amp; health coach, mindset mentor, and wellness guide — this podcast is a space for honest conversations about mindset, health, habits, faith, and the inner work required to create lasting change, especially in midlife.
Here, we talk about healing from the inside out — rebuilding trust with your body, renewing your mind, breaking free from self-sabotage, and creating sustainable rhythms that support your health, confidence, and calling.
If you’re navigating midlife changes, feeling disconnected from yourself, or craving a more aligned, peaceful, and purposeful way of living — you’re in the right place.
This isn’t about becoming someone new. It’s about remembering who you are — and becoming HER.

Becoming Her is a faith-led wellness podcast for women who are ready to stop starting over and start becoming who God has called them to be. Hosted by Jennifer Whalen — life & health coach, mindset mentor, and wellness guide — this podcast is a space for honest conversations about mindset, health, habits, faith, and the inner work required to create lasting change, especially in midlife. Here, we talk about healing from the inside out — rebuilding trust with your body, renewing your mind, breaking free from self-sabotage, and creating sustainable rhythms that support your health, confidence, and calling. If you’re navigating midlife changes, feeling disconnected from yourself, or craving a more aligned, peaceful, and purposeful way of living — you’re in the right place. This isn’t about becoming someone new.It’s about remembering who you are — and becoming HER.

Becoming Her is a faith-led wellness podcast for women who are ready to stop starting over and start becoming who God has called them to be.
Hosted by Jennifer Whalen — life &amp; health coach, mindset mentor, and wellness guide — this podcast is a space for honest conversations about mindset, health, habits, faith, and the inner work required to create lasting change, especially in midlife.
Here, we talk about healing from the inside out — rebuilding trust with your body, renewing your mind, breaking free from self-sabotage, and creating sustainable rhythms that support your health, confidence, and calling.
If you’re navigating midlife changes, feeling disconnected from yourself, or craving a more aligned, peaceful, and purposeful way of living — you’re in the right place.
This isn’t about becoming someone new. It’s about remembering who you are — and becoming HER.

Becoming HER | Midlife conversations, Building Confidence, Fat loss in Midlife, Empowering Women

It’s time to learn new lessons for practicing good heart health. Renowned television commentator and former NFL quarterback Ron Jaworski sits down with leading health experts to help guide you through a new way of looking at your cardiovascular (CV) health. Throughout, you’ll hear about the different preventive measures that you can take to lower your CV risk.

True to Your Heart

Navigating the health and fitness industry can be like looking for gold at the end of a rainbow. It can be daunting, scary, and at times feel impossible. Think of the P13 podcast as your leprechaun to help you. find the gold that is at the end of the rainbow. Get a better understanding of health and fitness and apply it to your life. So tag along for the ride and avoid the BS.

P13 Podcast

The Confident Health Podcast is the resource for learning how to transform your mind + body to achieve your body goals without becoming obsessed!As a certified nutrition coach, personal trainer + fitpro who’s tried it all over the years, your host Allie will teach you how to build a balanced lifestyle while also building the body of your dreams. Finding the balance between living life + reaching your fitness goals while avoiding the negative mindsets that often come with these journeys.Join me each week as we talk about all things fitness, nutrition, mindset + lifestyle to help you level up to finally achieve the results you’ve been looking for.

Confident Health

Diving into the world of health & wellness to help you move, feel and live better

Diving into the world of health &amp; wellness to help you move, feel and live better

Deep Squats Deeper Thoughts

What's good fam! This is your boy Coach Sal, aka Sal Vittorio Jr, and in this podcast I’m going to teach you EXACTLY how to ditch the excuses, build your dream life, and become the best version of yourself!

If you're ready to transform, you've come to the right place. LET'S GET IT

What's good fam! This is your boy Coach Sal, aka Sal Vittorio Jr, and in this podcast I’m going to teach you EXACTLY how to ditch the excuses, build your dream life, and become the best version of yourself! If you're ready to transform, you've come to the right place. LET'S GET IT

Shift Your Mind, Change Your Life Podcast with Coach Sal

Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!

Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind and body for life. Enjoy!

Fitness School with Harris

PT Elevated Podcast is a clinically focused podcast for physical therapists and other rehab providers. We may occasionally talk about big ideas and nerd out on research, but our ultimate goal is to provide knowledge and tools that you can apply in the clinic right away. We want you to learn something that helps you elevate your practice and increase your confidence. Let's get started.

PT Elevated

Justine Ayala is a dancer/personal-trainer/health coach in NYC.  This podcast will focus on how to sustain the health of your body while focusing on your fitness. Each week I will speak with female identifying health and fitness professionals, predominantly but not exclusively members of the BiPoc community , about how they care for their body both externally and internally pre & post workout.We will learn together about the different views on health and fitness that will hopefully help us to take a look at our own routines and evaluate whether we are doing what is best for our bodies.

Justine Ayala is a dancer/personal-trainer/health coach in NYC. This podcast will focus on how to sustain the health of your body while focusing on your fitness. Each week I will speak with female identifying health and fitness professionals, predominantly but not exclusively members of the BiPoc community , about how they care for their body both externally and internally pre & post workout.We will learn together about the different views on health and fitness that will hopefully help us to take a look at our own routines and evaluate whether we are doing what is best for our bodies.

Justine Ayala is a dancer/personal-trainer/health coach in NYC.  This podcast will focus on how to sustain the health of your body while focusing on your fitness. Each week I will speak with female identifying health and fitness professionals, predominantly but not exclusively members of the BiPoc community , about how they care for their body both externally and internally pre &amp; post workout.We will learn together about the different views on health and fitness that will hopefully help us to take a look at our own routines and evaluate whether we are doing what is best for our bodies.

Fitness Podcasts / Page 41

Runner of a Certain Age Podcast

Diabetes & High Blood Pressure Tips (For a healthier you...)

Experts of Tomorrow

Happy Body - A Wellness Podcast

Platinum Fitness

Bio 360 - Zurück ins Leben | Energie und Gesundheit

Trackcast by Triplejumpers

My Friend Says You Grow Gyms

Maximum Wellness

Ancient Wisdom, Modern Health

TWCF Barbells and BS

Coaches and Coffee

The Movement Underground Radio

The Feed Podcast

The Thriving Lawyers Podcast

The Fit Effect

Activated Performance Radio

Lifting, Laughter & Life

Gym Class Revolution

The KENYAFIED Podcast

Happy Hour at the Box with CrossFit Instinct

JGR Podcast

Speak Your Mind

The Sunday Plodcast

FNX Podcast

Becoming HER | Midlife conversations, Building Confidence, Fat loss in Midlife, ...

True to Your Heart

P13 Podcast

Confident Health

Deep Squats Deeper Thoughts

Shift Your Mind, Change Your Life Podcast with Coach Sal

Fitness School with Harris

PT Elevated

One Body Infinite Expectations

Mindset To Movement

Fabulously Fit Podcast

Boutique Fitness Marketing Podcast

Сопли Кипчоге

Lets Not Sugarcoat It

The Parkinson’s Fight Club

Strong and Conditioned

In the Zone - with Garrison Roy

The Thriving Metabolism: Weight Loss Beyond Diets

Conjugate Chats Podcast

Achievers Therapy

CHGO Chicago Marathon Podcast

The Macros Inc Show

Fairway Performance Podcast

Muscle, Strength and Menopause

Finding Fitness